Lowering LDL Cholesterol

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Questions and Answers

Which of the following diets is recommended to lower LDL cholesterol levels?

  • A high-carbohydrate diet
  • A low-fat diet (correct)
  • A high-sodium diet
  • A high-protein diet

What type of fats should be limited in the diet to lower LDL cholesterol levels?

  • Monounsaturated fats
  • Polyunsaturated fats
  • Trans fats
  • Saturated fats (correct)

Which of the following foods is a good source of soluble fiber, which can help lower LDL cholesterol levels?

  • Processed meats
  • White bread
  • Whole milk
  • Oatmeal (correct)

Which of the following diets is recommended to lower LDL cholesterol levels?

<p>The Mediterranean diet (C)</p> Signup and view all the answers

Which of the following fats should be limited in the diet to lower LDL cholesterol levels?

<p>Saturated fats (B)</p> Signup and view all the answers

Which of the following foods is a good source of soluble fiber, which can help lower LDL cholesterol levels?

<p>Oatmeal (D)</p> Signup and view all the answers

Which of the following diets is recommended to lower LDL cholesterol levels?

<p>Mediterranean diet (B)</p> Signup and view all the answers

Which of the following fats should be limited in the diet to lower LDL cholesterol levels?

<p>Saturated fats (B)</p> Signup and view all the answers

Which of the following foods is a good source of soluble fiber, which can help lower LDL cholesterol levels?

<p>Oatmeal (C)</p> Signup and view all the answers

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