Low-Carbohydrate Diets Quiz
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Questions and Answers

What types of foods are limited in low-carbohydrate diets?

  • Foods high in carbohydrates (correct)
  • Foods high in protein
  • Foods high in vitamins
  • Foods high in fiber
  • According to the American Academy of Family Physicians, how much of calories should come from carbohydrates in low-carbohydrate diets?

  • Less than 20% (correct)
  • Less than 30%
  • Less than 10%
  • Less than 5%
  • What determines weight loss in low-carbohydrate diets?

  • Calorie restriction and adherence (correct)
  • Carbohydrate consumption
  • Protein consumption
  • Fat consumption
  • Which of the following is considered a low-carbohydrate food?

    <p>Spinach</p> Signup and view all the answers

    What is the main health benefit of low-carbohydrate dieting?

    <p>Weight loss</p> Signup and view all the answers

    What do low-carbohydrate diets restrict?

    <p>Fruit consumption</p> Signup and view all the answers

    Which of the following is a food high in carbohydrates?

    <p>Pasta</p> Signup and view all the answers

    What percentage of calories from carbohydrates is specified by the American Academy of Family Physicians for low-carbohydrate diets?

    <p>Less than 20%</p> Signup and view all the answers

    What is the main determinant of weight loss in low-carbohydrate diets?

    <p>Calorie restriction</p> Signup and view all the answers

    Which form of low-carbohydrate diet is mentioned in the text?

    <p>Atkins diet</p> Signup and view all the answers

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