Podcast
Questions and Answers
What does metacognition primarily refer to?
What does metacognition primarily refer to?
Which type of metacognitive learner is unaware of their metacognitive processes?
Which type of metacognitive learner is unaware of their metacognitive processes?
What is a significant characteristic of a strategic metacognitive learner?
What is a significant characteristic of a strategic metacognitive learner?
Which of the following is considered a metacognitive skill?
Which of the following is considered a metacognitive skill?
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How does self-compassion contribute to personal well-being?
How does self-compassion contribute to personal well-being?
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What is meant by 'metacognitive regulation'?
What is meant by 'metacognitive regulation'?
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What aspect does 'self-care' NOT include according to self-care therapy?
What aspect does 'self-care' NOT include according to self-care therapy?
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Which mindset contrasts with a growth mindset?
Which mindset contrasts with a growth mindset?
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Learning is an active process of engaging and manipulating objects, experiences, and conversations to build mental models of the ______.
Learning is an active process of engaging and manipulating objects, experiences, and conversations to build mental models of the ______.
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Metacognition is defined as thinking about ______.
Metacognition is defined as thinking about ______.
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Self-compassion Theory entails being warm and understanding toward ourselves when we suffer, fail, or feel ______.
Self-compassion Theory entails being warm and understanding toward ourselves when we suffer, fail, or feel ______.
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The types of Metacognitive Learners include Tacit, Aware, and ______.
The types of Metacognitive Learners include Tacit, Aware, and ______.
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Compassion is the felt response to perceiving ______ that involves a desire to ease distress.
Compassion is the felt response to perceiving ______ that involves a desire to ease distress.
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To improve learning, it is important to know your ______ in metacognitive skills.
To improve learning, it is important to know your ______ in metacognitive skills.
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Self-care Therapy suggests you should stop, breathe, and tell yourself, 'this is hard and I will get through this one step at a ______.'
Self-care Therapy suggests you should stop, breathe, and tell yourself, 'this is hard and I will get through this one step at a ______.'
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The evaluation of your strengths and weaknesses in learning is known as ______ Variable.
The evaluation of your strengths and weaknesses in learning is known as ______ Variable.
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Study Notes
Learning to Learn
- Learning is an active process of engaging with objects, experiences, and conversations to build mental models of the world.
- Metacognition is "thinking about thinking"—a learning strategy for understanding and controlling your own performance.
- Learning happens outside the classroom; it's important to learn how to learn.
- Knowing yourself is necessary, but also make choices to be a better you.
Metacognitive Knowledge
- Metacognitive knowledge is what you know about how you think.
- Personal variable: Your evaluation of your learning strengths and weaknesses.
- Task variable: Your understanding of the task's nature and required strategies.
- Strategy variable: The strategies and skills you possess for handling tasks.
Metacognitive Regulation
- Metacognition Regulation: Adjusting your thinking processes to improve learning.
Metacognitive Skills
- Knowing your limits
- Modifying your approach
- Skimming
- Rehearsing
- Self-testing
Types of Metacognitive Learners
- Tacit: Unaware of metacognitive processes, but aware of their knowledge.
- Aware: Know some metacognitive strategies but don't plan how to use them.
- Strategic: Strategize and plan their learning approach.
Compassion and Self-Care
- Compassion: Felt response to suffering, with a desire to ease distress.
- Self-compassion Theory: Being warm and understanding towards oneself during suffering, failure, or inadequacy.
Self-Care Therapy Techniques
- Stop, breathe, and acknowledge the difficulty, promising to navigate it step-by-step.
- Acknowledge and identify your feelings.
- Seek supportive listeners.
- Maintain regular routines as much as possible.
- Allow sufficient time for tasks.
- Prioritize self-care.
Studying That Suits You
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Description
This quiz explores the concepts of learning, metacognition, and self-regulation. Understand your learning processes, strengths, and strategies to enhance your educational experience. Discover how to effectively adjust your thinking and learning approaches.
