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Lactation Nutrition

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Questions and Answers

What is the recommended daily calorie intake for lactating mothers?

3000-3500 calories

1500-1800 calories

2000-2200 calories

2500-2800 calories (correct)

Which mineral is important for lactating mothers to ensure proper bone health?

Zinc

Iron

Magnesium

Calcium (correct)

Which nutrient is particularly important for lactating mothers?

Protein (correct)

Fiber

Vitamin C

Carbohydrates

Lactation Nutrition

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Questions and Answers

What is the recommended daily calorie intake for lactating mothers?

Which mineral is important for lactating mothers to ensure proper bone health?

Which nutrient is particularly important for lactating mothers?

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