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Questions and Answers
Which of the following is NOT a part of self-awareness?
Which of the following is NOT a part of self-awareness?
- Knowing why you behave in certain ways
- Knowing what motivates you (correct)
- Understanding your emotions
- Knowing your own character traits
Why is self-awareness considered a useful skill?
Why is self-awareness considered a useful skill?
- It helps you to value yourself as an individual
- It helps you to understand how others perceive you
- It helps you to set goals and appreciate your strengths
- All of the above (correct)
What does it mean to be self-aware?
What does it mean to be self-aware?
- To know why you behave in certain ways
- To know your own character traits
- To know only facts about yourself
- To know who you are (correct)
How long does it take to achieve full self-awareness?
How long does it take to achieve full self-awareness?
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What can self-awareness help you with?
What can self-awareness help you with?
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Which of the following is NOT a suggestion for developing self-awareness?
Which of the following is NOT a suggestion for developing self-awareness?
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What is one way to gain self-awareness through journaling?
What is one way to gain self-awareness through journaling?
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What is self-talk?
What is self-talk?
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Why is it important to be aware of your self-talk?
Why is it important to be aware of your self-talk?
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What is the first step in influencing your self-talk?
What is the first step in influencing your self-talk?
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