KIN 101 Exam 1 Review
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Questions and Answers

What is a potential consequence of not utilizing an evidence-based practice approach?

  • Increased treatment efficacy
  • Better health outcomes
  • Patient dissatisfaction (correct)
  • Improved patient trust

Which of the following is NOT a main question asked in evidence-based practice?

  • Is the treatment effective?
  • Does it cause harm?
  • Is it backed by the media? (correct)
  • What is the patient's health history?

What step in the Scientific Method involves evaluating the data collected from the study?

  • Defining the problem
  • Interpreting the data
  • Designing the experiment
  • Analyzing the data (correct)

Which of the following describes a characteristic of research as defined by the Scientific Method?

<p>Methodical (D)</p> Signup and view all the answers

An example of a variable in research is:

<p>The experimental conditions in which data are collected (C)</p> Signup and view all the answers

What differentiates primary sources from secondary sources in research?

<p>Primary sources are firsthand accounts while secondary sources interpret or analyze primary data (B)</p> Signup and view all the answers

In the context of the Scientific Method, what does 'replicable' mean?

<p>The results can be achieved again using the same methodology (C)</p> Signup and view all the answers

What is the purpose of defining the problem in the Scientific Method?

<p>To establish a clear research focus and direction (D)</p> Signup and view all the answers

Which field of study focuses on the study of human motion, including effects from trauma or disease?

<p>Kinesiology (C)</p> Signup and view all the answers

What does the study of Biomechanics primarily apply to human movement?

<p>Physics principles (C)</p> Signup and view all the answers

Which subdiscipline examines the impact of social contexts on health and exercise behavior?

<p>Exercise and Health Psychology (A)</p> Signup and view all the answers

Which career is NOT typically associated with a degree in Kinesiology?

<p>Health Fitness Specialist (B)</p> Signup and view all the answers

What is the primary focus of Sport Science and Performance Programming?

<p>Optimizing physical abilities for various active groups (C)</p> Signup and view all the answers

Which of the following best describes Clinical Exercise Science?

<p>An in-depth study of exercise physiology with practical applications (B)</p> Signup and view all the answers

Which subdiscipline of movement science evaluates how psychological factors can enhance performance?

<p>Sport Psychology (B)</p> Signup and view all the answers

What is a key characteristic of Exercise Physiology?

<p>Exploring physiological processes associated with exercise (C)</p> Signup and view all the answers

What characterizes a primary source in research?

<p>First-hand accounts from the individuals involved (C)</p> Signup and view all the answers

Which statement is true regarding independent and dependent variables?

<p>The independent variable influences changes in the dependent variable. (B)</p> Signup and view all the answers

How can low-quality evidence be identified?

<p>Information comes from a personal blog with no references. (B)</p> Signup and view all the answers

What is an example of a secondary source?

<p>An article critiquing the methodology of a published study. (D)</p> Signup and view all the answers

Which of the following best defines replicable research?

<p>Research described in sufficient detail for reproduction. (C)</p> Signup and view all the answers

What is the purpose of controlling variables in an experiment?

<p>To isolate the effects of the independent variable. (C)</p> Signup and view all the answers

Which of these is NOT a characteristic of high-quality evidence?

<p>Contains multiple personal anecdotes. (D)</p> Signup and view all the answers

In an experiment, if 'disease status' is manipulated, it represents which variable?

<p>Independent variable (D)</p> Signup and view all the answers

Flashcards

Reductive Approach

Breaking down a complex problem into smaller, more manageable ones.

Measurable Variable

A variable that can be objectively quantified or measured with numbers.

Independent Variable (IV)

The variable manipulated by the researcher in a study.

Dependent Variable (DV)

The variable measured in a study, and it is thought to be influenced by the independent variable.

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Control Variable (CV)

A variable kept constant in a study to isolate the effect of the independent variable.

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Primary Source

A firsthand account of research or experience created by the person directly involved.

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Secondary Source

A report or summary of research or experience by someone other than the person directly involved.

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Low-Quality Evidence

Evidence lacking reliability or credibility, due to poor citation practices, author affiliations, publication venue, content type or source.

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Evidence-Based Practice (EBP)

Using the best available scientific evidence, patient values, and clinical expertise to make healthcare decisions.

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Consequences of NOT using EBP

Potentially poor health outcomes, patient dissatisfaction, potential loss of license or legal action, and even patient death.

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Scientific Method

Systematic approach to research, involving defining a problem, researching the topic, creating a hypothesis, designing an experiment, collecting data, analyzing data, interpreting data, and reporting results.

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Methodical (in research)

Following a structured, consistent process; adhering to the steps of the scientific method.

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Reductive (in research)

Breaking down complex problems into smaller, more manageable parts for analysis.

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Measurable (in research)

Using metrics and tools to collect data and quantify results.

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Logical (in research)

Using reasoning and sound argumentation to draw conclusions from data.

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Replicable (in research)

The ability to repeat a study and obtain similar results.

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Kinesiology Definition

The study of human movement, considering both healthy conditions and those impacted by trauma, disease, or disuse.

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Motor Behavior Definition

The study of psychological and physiological processes impacting motor skills.

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Biomechanics Definition

The mechanical study of biological systems, applying physics to human movement.

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Exercise and Health Psychology Definition

Studies how biology, behavior, and social factors influence exercise and health.

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Exercise Physiology Definition

Study of exercise's impact on the body's physiological processes.

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Clinical Exercise Science

A study focused on exercise's role in treating and preventing diseases, using hands-on assessment and exercise prescriptions.

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Sport Science & Performance Definition

Focuses on optimizing physical abilities for various active populations (sports, occupational, tactical).

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Resistance Training Definition

Using resistance to build strength, endurance, and muscle size.

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Study Notes

KIN 101 Exam 1 Review

  • Exam Content: Covers Movement Science, Graduate/Certificate Info for Careers, LEC 1.1A, 1.1B, 1.3A, 1.3B, 1.4A, 1.4B
  • Exam Format: 25 multiple choice/true/false/multiple answer questions, 25 points, 40 minutes, using RESPONDUS.
  • Introduction to Movement Science: Defines Kinesiology, Motor Behavior, Biomechanics, Exercise and Health Psychology, and Exercise Physiology.

Kinesiology

  • Kinesiology: Study of human motion, healthy and diseased states including trauma and disuse.
  • Motor Behavior: Study of psychological/physiological processes affecting movement performance.
  • Biomechanics: Uses physics to study biological systems and human motion.
  • Exercise and Health Psychology: Examines the relationship between biology, behavior, and social context and health/illness/exercise.
  • Exercise Physiology: Studies how exercise impacts the human body's physiological processes.

Clinical Exercise Science

  • Clinical Exercise Science: Focuses on exercise prescription to prevent/treat chronic illnesses through assessments and preventative/treatment strategies.

Sport Science and Performance Programming

  • Sport Science: Focuses on optimizing physical abilities in sports, occupations, and tactical populations.
  • Resistance Training: Builds muscular strength, anaerobic endurance, and muscle size using resistance exercises.
  • Sport Psychology: Examines how psychological factors influence performance and uses psychological skills to maximize performance under pressure.

Careers

  • Kinesiology (KIN):
    • Physical Therapist
    • Physician's Assistant
    • Occupational Therapist
  • Clinical Exercise Science (CES):
    • Health Fitness Specialist
    • Clinical Exercise Physiologist
    • Corporate Wellness Specialist
  • Sport Science and Performance (SSP): (Specific careers not listed)

Evidence-Based Practice

  • Consequences of NOT using EBP: Poor health outcomes, patient dissatisfaction, loss of license/legal action, and patient death.
  • Intuition vs. Media: Decisions should not be based on intuition or popularity in media.

Scientific Method

  • Steps: Define problem, search literature, develop hypothesis, design/perform experiment, analyze data, interpret data, and report results.
  • Example: Example (in the provided text) People with PD fall a lot. Research examined effects of exercise on fall frequency in PD. Researchers hypothesised that more steps would mean less falls. They developed a plan, tested it and saw that it worked.. Results were published.
  • Primary vs. Secondary Sources: Primary sources are first-hand accounts (e.g., researchers' data/experiments), secondary sources are summaries and evaluations (e.g., meta-analyses).
  • Quality of Evidence: Avoid low-quality sources; look for peer-reviewed articles in reputable journals and from institutions. Look for detailed references.

Variables in a Study

  • Independent Variable (IV): The variable being manipulated in a study.
  • Dependent Variable (DV): The variable being measured (the effect or outcome).
    • Example (in the provided article): Disease status (e.g., Parkinson's or not) is the independent variable and reaction time is the dependent variable.
  • Control Variable (CV): Variable held constant to ensure the changes seen are due to the IV.

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KIN 101 Exam 1 Review KEY-1 PDF

Description

Prepare for your KIN 101 Exam 1 with this review covering key topics in Movement Science, Kinesiology, and related psychological principles. The quiz features multiple choice and true/false questions that test your understanding of the material, including biomechanics and exercise physiology. Get ready to enhance your knowledge and excel in the course!

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