Podcast
Questions and Answers
Kidstrong is based on what science?
Kidstrong is based on what science?
Cognitive and physical
What are the 3 Pillars?
What are the 3 Pillars?
Physical, Character, and Brain Development
Which of the following is NOT a foundational movement in KidStrong?
Which of the following is NOT a foundational movement in KidStrong?
- Mathematics (correct)
- Balance
- Strength
- Speed
What should be focused on for a brain of a 4-year-old and under?
What should be focused on for a brain of a 4-year-old and under?
What should a brain of a 5-year-old and older focus on?
What should a brain of a 5-year-old and older focus on?
What is included in a KidStrong starter kit?
What is included in a KidStrong starter kit?
What is the KidStrong Way: Expectations?
What is the KidStrong Way: Expectations?
Which of the following describes Coach DNA?
Which of the following describes Coach DNA?
What defines Center Team DNA?
What defines Center Team DNA?
What does KidStrong equipment include?
What does KidStrong equipment include?
How do you know what rig orientation you have?
How do you know what rig orientation you have?
What does B.L.A.S.T stand for in disarming parents?
What does B.L.A.S.T stand for in disarming parents?
What are foundational ranks?
What are foundational ranks?
What do foundational rank ups do?
What do foundational rank ups do?
How many classes are required between rank up and level up for foundational ranks?
How many classes are required between rank up and level up for foundational ranks?
What are the leader ranks?
What are the leader ranks?
What do leader ranks do?
What do leader ranks do?
What are the advanced ranks?
What are the advanced ranks?
What do advanced ranks do?
What do advanced ranks do?
How many classes are required between advanced rank ups?
How many classes are required between advanced rank ups?
What is a Point Coach?
What is a Point Coach?
What is a Rover Coach?
What is a Rover Coach?
When does Rover communicate with Point?
When does Rover communicate with Point?
What are the 3 important things for Rovers?
What are the 3 important things for Rovers?
What is KidStrong DNA?
What is KidStrong DNA?
What are the KidStrong Core Values?
What are the KidStrong Core Values?
What does the Coaches Award stand for?
What does the Coaches Award stand for?
What does SOR stand for?
What does SOR stand for?
What is the SOR communications protocol?
What is the SOR communications protocol?
What does AAR stand for?
What does AAR stand for?
What does AAR mean in practice?
What does AAR mean in practice?
What is KidStrong Prep?
What is KidStrong Prep?
What age groups are included in Independent?
What age groups are included in Independent?
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Study Notes
KidStrong Overview
- KidStrong is founded on cognitive and physical development principles.
- The program emphasizes three key pillars: Physical, Character, and Brain Development.
Physical Foundations
- Essential foundational movements include Balance, Strength, Speed, Agility, and Coordination.
Brain Development
- For children aged 4 and under, focus is on basic fundamentals: letters, shapes, colors, and numbers.
- For children aged 5 and older, the focus shifts to applying knowledge through practical life skills such as finance and American Sign Language (ASL).
Starter Kit Components
- A KidStrong Starter Kit includes a bracelet, water bottle, jersey, stickers, and a rank-up poster.
KidStrong Expectations
- The KidStrong Way includes unlearning and relearning, establishing a coaching culture, fostering public speaking skills, and evaluations for certification.
Coach Characteristics
- Key traits of coaches: engaging and fun performer, professional approach, knowledgeable teacher, deep mentoring relationships, authoritative presence, and a passion for coaching.
Center Team Traits
- The ideal center team exhibits professionalism, community building, coachability, passion, natural leadership, and teamwork.
Equipment and Orientation
- Equipments used include rigs, crawlers, climbers, mats, and beams.
- Rig orientation is determined by standing at the base of the KidStrong logo.
Disarming Parent Interaction
- Use the B.L.A.S.T approach: Believe, Listen, Apologize, Satisfy, Thank.
Ranks Structure
- Foundational ranks include student, alpha, and titan hero.
- Rank up activities involve leading affirmations, leading demonstrations, and assisting with cleanup.
Advancement and Classes
- 10 classes are required between foundational rank ups, with 5 classes needed between level ups.
- An advancement structure includes leader ranks (atlas, maximus, victory, legend) and advanced ranks (catalyst, invictus, ignite, ascent).
Role of Rovers and Point Coaches
- Point coaches manage the class flow with energy and excitement.
- Rover coaches document children's behavior, take photos, and boost the point coach's visibility.
Communication and Reports
- Rovers communicate essential updates with point coaches at specific times during the courses.
- SOR (State of Readiness Report) is sent by the director at 7 am for updates on trials and classes.
- AAR (After Action Report) is provided by the last rover coach of the night, summarizing rank ups, trials, and feedback.
KidStrong Prep
- Parent-centered prep programs introduce structure and fundamentals for walking toddlers up to 4 years old.
- The science behind the prep program focuses on sensory and neurological coordination.
KidStrong’s Core Values
- Core values include being mission-driven, prioritizing the best ideas, fostering a coaching culture, exceptional performance, problem-solving, leadership development, innovation, and maintaining a strong organizational culture.
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