KidStrong Ranking System Quiz & Flashcards

Questions and Answers

Kidstrong is based on what science?

Cognitive and physical

What are the 3 Pillars?

Physical, Character, and Brain Development

Which of the following is NOT a foundational movement in KidStrong?

Mathematics (correct)

Balance

Strength

Speed

What should be focused on for a brain of a 4-year-old and under?

Fundamentals: letters, shapes, colors, numbers Signup and view all the answers

What should a brain of a 5-year-old and older focus on?

Applying knowledge = life skills: finance, ASL, directionality Signup and view all the answers

What is included in a KidStrong starter kit?

Bracelet, water bottle, jersey, stickers, rank up poster Signup and view all the answers

What is the KidStrong Way: Expectations?

<ol> <li>Unlearn & Relearn, 2. We are a coaching culture, 3. Public speaking = level up, Certification = evaluations</li> </ol> Signup and view all the answers

Which of the following describes Coach DNA?

All of the above Signup and view all the answers

What defines Center Team DNA?

Professional, community builder, coachable, passionate, natural leader, great teammate Signup and view all the answers

What does KidStrong equipment include?

The rig, crawler, climbers, mats, low and high beams Signup and view all the answers

How do you know what rig orientation you have?

By standing at the bottom of the KS logo Signup and view all the answers

What does B.L.A.S.T stand for in disarming parents?

B: Believe, L: Listen, A: Apologize, S: Satisfy, T: Thank Signup and view all the answers

What are foundational ranks?

Student, alpha, titan hero Signup and view all the answers

What do foundational rank ups do?

Lead affirmations, lead demo, assist with clean up Signup and view all the answers

How many classes are required between rank up and level up for foundational ranks?

10 classes between rank ups, 5 classes between level ups Signup and view all the answers

What are the leader ranks?

Atlas, maximus, victory, legend Signup and view all the answers

What do leader ranks do?

Assist with social greeting, assist with trials, and assist with end of class stamp Signup and view all the answers

What are the advanced ranks?

Catalyst, Invictus, ignite, ascent Signup and view all the answers

What do advanced ranks do?

Lead social greetings and assist with rank ups Signup and view all the answers

How many classes are required between advanced rank ups?

15 classes between rank ups, 5 classes between level ups, 2 level ups between rank up Signup and view all the answers

What is a Point Coach?

Class flow master: fun and high energy Signup and view all the answers

What is a Rover Coach?

Pictures, kid behavior, hype up your coach Signup and view all the answers

When does Rover communicate with Point?

After course 1: see if kids are checked in; after final round of last course: how many comp lanes; while comp is going on: discuss awards Signup and view all the answers

What are the 3 important things for Rovers?

Priority, efficiency, spacing Signup and view all the answers

What is KidStrong DNA?

Parent-focused program, science-based curriculum: strong body, mind, and character, professional coaching Signup and view all the answers

What are the KidStrong Core Values?

<ol> <li>We are mission-driven 2. Best idea wins 3. Coaching culture 4. We are a who first company 5. Be exceptional in everything we do 6. We solve problems 7. We develop great leaders 8. Chase innovation and embrace change 9. Culture is king</li> </ol> Signup and view all the answers

What does the Coaches Award stand for?

Who, what, why Signup and view all the answers

What does SOR stand for?

State of Readiness Report Signup and view all the answers

What is the SOR communications protocol?

Who sends: director; when: 7am; communication for updates, trials, first class, and rank ups Signup and view all the answers

What does AAR stand for?

After Action Report Signup and view all the answers

What does AAR mean in practice?

Last Rover coach of the night; rank ups, trials, any suggestions Signup and view all the answers

What is KidStrong Prep?

Parent-based, walking-23 months, 2-year-olds, 3-year-olds, 2-4 combo, introducing structure: fundamentals, science: sensory, neurological coordination Signup and view all the answers

What age groups are included in Independent?

4, 5-6, 7-8, 5-8 combo Signup and view all the answers

Study Notes

KidStrong Overview

KidStrong is founded on cognitive and physical development principles.
The program emphasizes three key pillars: Physical, Character, and Brain Development.

Physical Foundations

Essential foundational movements include Balance, Strength, Speed, Agility, and Coordination.

Brain Development

For children aged 4 and under, focus is on basic fundamentals: letters, shapes, colors, and numbers.
For children aged 5 and older, the focus shifts to applying knowledge through practical life skills such as finance and American Sign Language (ASL).

Starter Kit Components

A KidStrong Starter Kit includes a bracelet, water bottle, jersey, stickers, and a rank-up poster.

KidStrong Expectations

The KidStrong Way includes unlearning and relearning, establishing a coaching culture, fostering public speaking skills, and evaluations for certification.

Coach Characteristics

Key traits of coaches: engaging and fun performer, professional approach, knowledgeable teacher, deep mentoring relationships, authoritative presence, and a passion for coaching.

Center Team Traits

The ideal center team exhibits professionalism, community building, coachability, passion, natural leadership, and teamwork.

Equipment and Orientation

Equipments used include rigs, crawlers, climbers, mats, and beams.
Rig orientation is determined by standing at the base of the KidStrong logo.

Disarming Parent Interaction

Use the B.L.A.S.T approach: Believe, Listen, Apologize, Satisfy, Thank.

Ranks Structure

Foundational ranks include student, alpha, and titan hero.
Rank up activities involve leading affirmations, leading demonstrations, and assisting with cleanup.

Advancement and Classes

10 classes are required between foundational rank ups, with 5 classes needed between level ups.
An advancement structure includes leader ranks (atlas, maximus, victory, legend) and advanced ranks (catalyst, invictus, ignite, ascent).

Role of Rovers and Point Coaches

Point coaches manage the class flow with energy and excitement.
Rover coaches document children's behavior, take photos, and boost the point coach's visibility.

Communication and Reports

Rovers communicate essential updates with point coaches at specific times during the courses.
SOR (State of Readiness Report) is sent by the director at 7 am for updates on trials and classes.
AAR (After Action Report) is provided by the last rover coach of the night, summarizing rank ups, trials, and feedback.

KidStrong Prep

Parent-centered prep programs introduce structure and fundamentals for walking toddlers up to 4 years old.
The science behind the prep program focuses on sensory and neurological coordination.

KidStrong’s Core Values

Core values include being mission-driven, prioritizing the best ideas, fostering a coaching culture, exceptional performance, problem-solving, leadership development, innovation, and maintaining a strong organizational culture.

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Description

Explore the foundational concepts of KidStrong programming with this set of flashcards. Learn about cognitive and physical development, the three pillars of the program, and essential foundational movements for children. Perfect for educators and parents looking to enhance children's skills.

KidStrong Programming Flashcards