Podcast
Questions and Answers
Deconditioning of muscles, bedsores, and decreased range of motion are complications most directly associated with which condition in the elderly?
Deconditioning of muscles, bedsores, and decreased range of motion are complications most directly associated with which condition in the elderly?
- Connective tissue disorder
- Proprioception changes
- Falls
- Bed rest (correct)
Which of the following is the MOST comprehensive list of risk factors or causes of falls in the elderly?
Which of the following is the MOST comprehensive list of risk factors or causes of falls in the elderly?
- Impaired balance
- Environmental hazards
- Gait deviations
- All of the above (correct)
A clinician observes an elderly patient experiencing a gradual decline in respiratory function. Which of the following is MOST important to consider in differentiating between normal age-related changes and the effects of disease?
A clinician observes an elderly patient experiencing a gradual decline in respiratory function. Which of the following is MOST important to consider in differentiating between normal age-related changes and the effects of disease?
- Documented history of smoking
- Level of physical activity
- Rate of functional decline (correct)
- Family history of cardiovascular disease
An 80-year-old patient reports a gradual loss of taste and appetite. How should a healthcare provider determine if this is a normal age-related change or indicative of another underlying issue?
An 80-year-old patient reports a gradual loss of taste and appetite. How should a healthcare provider determine if this is a normal age-related change or indicative of another underlying issue?
A researcher is studying the effects of aging on different individuals. What is the MOST accurate conclusion they could draw regarding the relationship between chronological and biological age?
A researcher is studying the effects of aging on different individuals. What is the MOST accurate conclusion they could draw regarding the relationship between chronological and biological age?
Which of the following is the MOST important consideration when assessing gait abilities in elderly patients?
Which of the following is the MOST important consideration when assessing gait abilities in elderly patients?
Why is gait training frequently prescribed for older adults in rehabilitation?
Why is gait training frequently prescribed for older adults in rehabilitation?
Which strategy is MOST appropriate when designing a strengthening program for an older adult with osteoporosis?
Which strategy is MOST appropriate when designing a strengthening program for an older adult with osteoporosis?
What is a key characteristic of therapeutic exercise programs for older adults?
What is a key characteristic of therapeutic exercise programs for older adults?
An elderly patient reports a fear of falling. Which intervention is MOST appropriate to address this concern?
An elderly patient reports a fear of falling. Which intervention is MOST appropriate to address this concern?
Which of the following best describes a fall, according to the provided definition?
Which of the following best describes a fall, according to the provided definition?
An older adult is recovering from a hip fracture. What is the MOST crucial initial goal of their therapeutic exercise program?
An older adult is recovering from a hip fracture. What is the MOST crucial initial goal of their therapeutic exercise program?
Which of the following activities would be MOST suitable for improving proprioception and balance in elderly patients?
Which of the following activities would be MOST suitable for improving proprioception and balance in elderly patients?
During gait training with an elderly patient using a front-wheeled walker, a PTA observes shorter steps, forward trunk lean, and slower cadence. These gait changes are MOST LIKELY due to age-related changes in which system?
During gait training with an elderly patient using a front-wheeled walker, a PTA observes shorter steps, forward trunk lean, and slower cadence. These gait changes are MOST LIKELY due to age-related changes in which system?
Endocrine system changes occur with age. Which of the following is NOT typically associated with aging?
Endocrine system changes occur with age. Which of the following is NOT typically associated with aging?
Which of the following gastrointestinal (GI) changes is commonly associated with aging?
Which of the following gastrointestinal (GI) changes is commonly associated with aging?
An elderly patient reports experiencing frequent constipation. Which of the following age-related physiological changes is MOST likely contributing to this condition?
An elderly patient reports experiencing frequent constipation. Which of the following age-related physiological changes is MOST likely contributing to this condition?
An older adult is having difficulty maintaining balance and coordination, particularly when navigating uneven surfaces. This is MOST likely related to which age-related sensory change?
An older adult is having difficulty maintaining balance and coordination, particularly when navigating uneven surfaces. This is MOST likely related to which age-related sensory change?
Why does facial hair often increase in women after menopause?
Why does facial hair often increase in women after menopause?
What is the primary reason for hair turning gray or white with age?
What is the primary reason for hair turning gray or white with age?
Which factor has the LEAST influence on the degree of hair changes during aging?
Which factor has the LEAST influence on the degree of hair changes during aging?
How does aging typically affect sebum production on the scalp?
How does aging typically affect sebum production on the scalp?
What is a common change observed in nails as people age?
What is a common change observed in nails as people age?
Why do older adults commonly experience difficulties focusing quickly from near to far distances?
Why do older adults commonly experience difficulties focusing quickly from near to far distances?
What causes the age-related decline in visual function related to a reduction in spatial discrimination and black and white contrast?
What causes the age-related decline in visual function related to a reduction in spatial discrimination and black and white contrast?
Why are older adults at higher risk for cataracts, especially in sunny climates?
Why are older adults at higher risk for cataracts, especially in sunny climates?
What is a common age-related change in the eye that contributes to difficulty adapting to changes in light and darkness and increased sensitivity to glare?
What is a common age-related change in the eye that contributes to difficulty adapting to changes in light and darkness and increased sensitivity to glare?
After the age of 60, how does hearing sensitivity typically change with each successive decade?
After the age of 60, how does hearing sensitivity typically change with each successive decade?
Which of the following age-related changes in ear structure contributes most directly to decreased hearing sensitivity?
Which of the following age-related changes in ear structure contributes most directly to decreased hearing sensitivity?
An elderly patient reports frequent dizziness and imbalance. Degeneration of which structure is most likely contributing to these symptoms?
An elderly patient reports frequent dizziness and imbalance. Degeneration of which structure is most likely contributing to these symptoms?
Why does the diminished ability to taste and smell impact nutrition in older adults?
Why does the diminished ability to taste and smell impact nutrition in older adults?
How does the age-related reduction in saliva flow affect the sense of taste?
How does the age-related reduction in saliva flow affect the sense of taste?
What safety risk is most directly associated with a reduced sense of smell in elderly individuals?
What safety risk is most directly associated with a reduced sense of smell in elderly individuals?
An older adult is less able to detect the smell of smoke. Which age-related change is most likely the primary cause?
An older adult is less able to detect the smell of smoke. Which age-related change is most likely the primary cause?
Why would an elderly patient take longer to cool down after exercising?
Why would an elderly patient take longer to cool down after exercising?
What is the clinical significance of decreased receptiveness to temperature gradients in elderly patients undergoing therapeutic interventions?
What is the clinical significance of decreased receptiveness to temperature gradients in elderly patients undergoing therapeutic interventions?
How does the pituitary gland change with age, and what is its primary function?
How does the pituitary gland change with age, and what is its primary function?
What is the direct effect of decreased insulin receptor sites on cell walls in elderly individuals?
What is the direct effect of decreased insulin receptor sites on cell walls in elderly individuals?
What is the primary reason for the rise in normal fasting glucose levels after age 50?
What is the primary reason for the rise in normal fasting glucose levels after age 50?
Which of the following age-related changes contributes to an increased risk of falls in the elderly?
Which of the following age-related changes contributes to an increased risk of falls in the elderly?
An elderly patient has difficulty distinguishing between different perfume scents. This is most likely due to:
An elderly patient has difficulty distinguishing between different perfume scents. This is most likely due to:
An elderly individual is having difficulty tolerating cold environments. Which physiological change is most likely contributing to this?
An elderly individual is having difficulty tolerating cold environments. Which physiological change is most likely contributing to this?
An elderly patient reports that food tastes bland, even when highly seasoned. What is the most likely underlying cause?
An elderly patient reports that food tastes bland, even when highly seasoned. What is the most likely underlying cause?
In geriatric physical therapy, what is the primary focus when developing a comprehensive care plan?
In geriatric physical therapy, what is the primary focus when developing a comprehensive care plan?
What distinguishes geriatric rehabilitation from other rehabilitation approaches?
What distinguishes geriatric rehabilitation from other rehabilitation approaches?
How does a Physical Therapist Assistant (PTA) contribute to the geriatric rehabilitation team?
How does a Physical Therapist Assistant (PTA) contribute to the geriatric rehabilitation team?
Which of the following best describes Instrumental Activities of Daily Living (IADLs)?
Which of the following best describes Instrumental Activities of Daily Living (IADLs)?
In an acute care setting, what is the initial focus of rehabilitation for geriatric patients?
In an acute care setting, what is the initial focus of rehabilitation for geriatric patients?
What is a potential consequence of chronic immobilization in elderly patients?
What is a potential consequence of chronic immobilization in elderly patients?
An 85-year-old patient is unable to climb stairs. Which of the following factors could be the cause?
An 85-year-old patient is unable to climb stairs. Which of the following factors could be the cause?
Which of the following is a potential complication of bed rest, represented by the mnemonic 'B.E.D. R.O.M.'?
Which of the following is a potential complication of bed rest, represented by the mnemonic 'B.E.D. R.O.M.'?
An elderly patient has been on bed rest for an extended period. What is the approximate daily percentage of strength loss they might experience?
An elderly patient has been on bed rest for an extended period. What is the approximate daily percentage of strength loss they might experience?
According to the World Health Organization (WHO), what constitutes 'health' in the context of geriatric rehabilitation?
According to the World Health Organization (WHO), what constitutes 'health' in the context of geriatric rehabilitation?
What is the primary goal of geriatric rehabilitation concerning 'optimal health'?
What is the primary goal of geriatric rehabilitation concerning 'optimal health'?
Which of the following is a benefit of exercise in the elderly?
Which of the following is a benefit of exercise in the elderly?
When motivating elderly individuals to exercise, how should instructions be altered to encourage participation?
When motivating elderly individuals to exercise, how should instructions be altered to encourage participation?
What communication rule can be used during exercise with elderly patients to gauge exertion levels?
What communication rule can be used during exercise with elderly patients to gauge exertion levels?
Which factor has the LEAST influence on the level of exercise prescribed to an older adult?
Which factor has the LEAST influence on the level of exercise prescribed to an older adult?
Flashcards
Complications of bed rest
Complications of bed rest
Reduced muscle strength, pressure ulcers, and limited joint movement due to inactivity.
Risk factors for falls
Risk factors for falls
Problems walking, poor balance, and dangerous surroundings that increase the likelihood of falling.
Aging vs. Disease
Aging vs. Disease
Distinguishing between changes that occur naturally with age and those caused by illness or lack of activity
Age-Related Changes
Age-Related Changes
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Biologic vs. Chronologic Age
Biologic vs. Chronologic Age
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Geriatric Physical Therapy
Geriatric Physical Therapy
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Geriatric Rehab Basis
Geriatric Rehab Basis
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Geriatric PT's role
Geriatric PT's role
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PTA's role
PTA's role
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Activities of Daily Living (ADLs)
Activities of Daily Living (ADLs)
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ADLs determine
ADLs determine
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Acute Rehab Goals
Acute Rehab Goals
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Acute Immobilization
Acute Immobilization
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Chronic Immobilization
Chronic Immobilization
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Accidental Immobilization
Accidental Immobilization
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Inactivity Leads To
Inactivity Leads To
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Complications Detail
Complications Detail
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Optimal Health
Optimal Health
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Benefits of Exercise
Benefits of Exercise
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Exercise Intensity
Exercise Intensity
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Individualized Treatment
Individualized Treatment
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Osteoporosis Exercise
Osteoporosis Exercise
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Gait Training Goal
Gait Training Goal
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Gait Training Target
Gait Training Target
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Gait Training Safety
Gait Training Safety
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Fall Definition
Fall Definition
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Fall Exclusions
Fall Exclusions
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Age-related gait changes system
Age-related gait changes system
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Age-related endocrine changes
Age-related endocrine changes
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Age-related GI changes
Age-related GI changes
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Reduced muscle strength
Reduced muscle strength
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Decreased BMR
Decreased BMR
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Post-Menopausal Facial Hair
Post-Menopausal Facial Hair
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Gray Hair Cause
Gray Hair Cause
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Dry Scalp in Aging
Dry Scalp in Aging
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Aging Nails
Aging Nails
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Common Sensory Problem
Common Sensory Problem
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Aging Iris & Pupil
Aging Iris & Pupil
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Presbyopia
Presbyopia
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Retinal Decline
Retinal Decline
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Flattening Cornea
Flattening Cornea
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Hearing Loss
Hearing Loss
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Age-related hearing changes
Age-related hearing changes
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Age-related balance decrease
Age-related balance decrease
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Compromised Equilibrium
Compromised Equilibrium
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Age-related taste changes
Age-related taste changes
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Taste bud atrophy
Taste bud atrophy
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Reduction of saliva flow
Reduction of saliva flow
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Olfactory bulb changes
Olfactory bulb changes
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Decreased smell receptors
Decreased smell receptors
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Smell reduction by age 80
Smell reduction by age 80
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Age-related decline in thermal regulation
Age-related decline in thermal regulation
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Less responsive CNS
Less responsive CNS
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Hypothalamic thermostat sensitivity
Hypothalamic thermostat sensitivity
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Endocrine System Changes
Endocrine System Changes
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Decrease in insulin receptor sites
Decrease in insulin receptor sites
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Pancreas secretes insulin
Pancreas secretes insulin
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Study Notes
Psychosocial Theories of Aging
- Aging is another developmental stage in the circle of life
- In the US, "old age" is considered age 65 and older
- The mean life expectancy is 84 years old, compared to 47 years old in 1900
- Aging involves adjustments to changes such as:
- Social roles
- Employment status
- Financial stability
- Loss of family and friends
- Perception of aging and death
Erikson's Developmental Theory
- It is a profile of development extending into old age
- The developmental process is a series of 8 stages throughout life
- The full development of one's ego is central to it
- Each stage represents a positive and a negative choice
- The last 2 stages involve the older adult
- The concerns during the previous stages involved developing a career and family up until 40-50 +/-
- Then possibly becoming "empty nesters"
- The developmental task is contributing to society and helping to guide and monitor future generations
Erikson's Crisis of Generativity vs Stagnation
- Adults begin to consider spiritual needs and giving back to society in more general terms once previous needs are established
Erikson's Crisis of Generativity vs Stagnation
- Involves developing a sense of productivity and accomplishment
- Individuals who have not met the challenges of relationships and career may become resentful
- Stagnation involves self-absorption and a lack of care for others
- Ex: Jean Valjean in Les Misérables redeems himself when he starts to care about others
Erikson's Crisis of Integrity vs Despair
- Involves looking back at their life and evaluating accomplishments
- Positively resolved when an individual feels a sense of fulfillment from a life well lived (integrity)
- The individual learns to experience his or her own wisdom
- A sense of regret and despair follows if they feel that their life was misspent or did not accomplish what they wanted to
- This includes feelings of self-disgust and fear of death
Maslow's Developmental Theory
- In 1962, theories were published establishing a theory of quality of life
- It is based on the development toward happiness, not age
- The lowest level includes biological and physiological integrity (ex: the person is trying to feed themselves, stay warm, and clothed)
- The second level includes safety and security, where the person protects themselves from the elements and other people
- The next levels are belonging, self-esteem, and finally self-actualization
Intelligence and Learning
- Intelligence is broken into fluid and crystallized
- Fluid intelligence means the ability to use short-term memory, create concepts, perceive complex relationships, and undertake abstract reasoning
- Crystallized intelligence means lifelong learning patterns that are influenced by sociocultural and educational components
- It involves the ability to perceive relations, engage in formal reasoning, and understand principles such as opinions and others' perspectives
- Infancy through early adulthood: fluid and crystallized intelligence improve the same Middle and late adulthood: fluid intelligence declines. Crystallized keeps improving
Clinical Perspective of Intelligence
- There are several clinical implications of these 2 types of intelligences
- The PTA can expect different intellectual ranges in older patients
- Poor performance may not mean poor learning; it may be the result of:
- Disinterest
- Depression
- Medications
- Nutrition
- Sleep patterns
- Sensory changes
- Cultural and educational variations
- Patient motivation
- Health
Intelligence and learning in Rehabilitation
- Learning new activities or ways of functioning with a disability can lead to frustration for the older adult if they do not see the value of the task or ADL
- Better to tap into an activity that is of interest to them
- It is important to focus on one task at a time
- Both cognitive and motor practice of each component of the task needs to be step by step
- Important to reduce distractions such as noise and environmental stimulation
Retirement
- Retirement is a lifestyle adaptation that can be bad or good
- Work/career fulfills many social needs and gives status
- The retiree often misses the association with work-related relationships
- May get a part-time job or volunteer somewhere
- The retiree loses structure of daily activities
- Many older adults see retirement as a new chapter in their lives with pre-retirement planning
- This period may open many opportunities that were not available to them with the restrictive schedule of employment
- Ex: Travel, new hobbies, and spending time with grandchildren
Death, Dying and Grief
- The frequency of loss increases as we age and has a cumulative effect
- Common losses include:
- Loss of mobility, productiveness, usefulness, and body image
- Loss of time left to live, health, income, and social status
- Loss of loved ones (spouse, friends, neighbors, family)
Kubler-Ross Five Stages of Dying
- Death is a part of the lifecycle
- Kubler-Ross is most known for work on the process of dying
- The stages of dying are:
- Denial
- Anger
- Bargaining
- Depression
- Acceptance
- Not everyone goes through each stage
- A PTA's role:
- Be aware of the stages
- Support one's ability to die with dignity or be cared for with dignity
- Focus on immediate future and present opportunities such as treatment modification
- Reduce energy expenditure
- Decrease pain and increase comfort
- Boost their self-esteem
- Be a good listener with a caring attitude and a non-biased manner
Ageism
- Ageism denotes a prejudice against a person or group of persons due to their age
- Perception of aging has changed throughout history
- During colonial times in the US, old age was honored and leaders were esteemed
- The problems inherent in ageism are pronounced in healthcare
- Services are sometimes denied due to age alone
Elder Abuse
- National Center of Elder Abuse website can be found at: https://ncea.acl.gov/ The Elder Justice Act (EJA):
- Enacted as part of the Patient Protection and Affordable Care Act (PPACA) on March 23, 2010. It was the first piece of federal legislation passed to authorize a specific source of federal funds to address elder abuse, neglect, and exploitation.
- Establishes national leadership in the Office of the Secretary of Health and Human Services in the form of an Elder Justice Coordinating Counsel and an Advisory Board.
- Authorizes grants to support improvements to Adult Protective Services and Long-Term Care Ombudsman programs and state survey agencies for Medicare- and Medicaid-certified long-term care facilities.
Elder Abuse: APS definition
- Adult Protective Services (APS) programs promote the safety, independence, and quality-of-life for vulnerable adults who are, or are in danger of, being abused, neglected by self or others, or financially exploited, and who are unable to protect themselves.
- APS is a social service program authorized by law in every state to receive and investigate reports of elder or vulnerable adult maltreatment and to intervene to protect the victims to the extent possible.
- APS FactSheet: https://ncea.acl.gov/resources/docs/archive/APS-FactSheet.pdf Reporting Elder Abuse
- In nearly every state, there are certain professions that are required by law to report concerns of maltreatment --mandatory reporting
- Healthcare professionals including students are mandated to report it (SPTAs must know the institutions policies and follow them)
Elder Abuse reporting
- Some states require all citizens to report concerns
- All states: -accept voluntary reports -allow for anonymous reports -provide good-faith reporters with legal protections
- Reports to APS are often made by phone
- Some states have web-based methods of accepting reports
- Visit www.napsa-now.org/report for a list of state reporting information
Adult Protective Services in California
- Each California County has an Adult Protective Services (APS) agency to help:
- Elder adults (65 years and older)
- Dependent adults (18-64 who are disabled)
- County APS agencies investigate reports of abuse of elders and dependent adults who live in private homes, apartments, hotels or hospitals
- Contact your local county APS office to report elder abuse or dependent adult abuse
- https://www.cdss.ca.gov/Adult-Protective-Services
Introduction to Geriatric Rehabilitation: Geriatrics Defined
- Geriatrics is the branch of medicine that focuses on specialized care of aging populations, healthy living, and the prevention and treatment of disease and disability in later life.
- A geriatric PT treats older patients to prevent/manage multiple disease symptoms
- Develops comprehensive care plans addressing their specific health care needs.
- Shift in clinical focus includes preventative interventions, treatment of sports and leisure related injuries, more attention to health and fitness, & more home/community based care.
- Basis of geriatric rehab: assist disabled aged in recovering lost physical, psychological, or social skills so that they: -become more independent -live in satisfying environments/maintain- meaningful social interactions
- In many cases, complexity of interventions requires an interdisciplinary team approach
- PT on the team often serves as point person for functional and physical aspects of care
- Team should always include patients and their families
Role of the PTA
- Integral part of the team:
-Assists the PT in implementing treatment programs according to the POC
-Training pt's in exercise and ADL's
-Conducting treatments using special equipment
-Administering modalities and other treatment procedures
- Reporting to the pt on the pt's response
- Plays a critical role by interacting and observing the pt's progress and collaborating with the pt
Functional Capacity- ADLs
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Functional capacity is defined by 3 levels of ADL (activities of daily living)
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- Basic ADL- (BADL) – self care activities -bathing, dressing, feeding, using toilet/continence
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- Instrumental ADL (IADL) -using telephone, driving, shopping, housekeeping, cooking, laundry, money management, taking medications.
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- Mobility- combination of BADL and IADL -leaving ones residence and moving to different locations (public transportation) -ability to cope with environment
Assessment of pt functional capabilities ◦Primary tool for geriatric rehabilitation
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Ability to walk, transfer, and independently manage BADL's -Determines if pt will be discharged to home or extended care facility
Acute vs Chronic Rehab Directions
- Acute settings -Stabilizing primary problems -Preventing secondary complications (bedsores, pneumonia, contractures.) -Restoring lost function
- Chronic settings -Restoring lost function -Help pt adapt to new environment/disability
Activity vs Sedentary Lifestyle and Bed Rest- Immobilization
- 3 Main Types
- Acute - accompanies acute illness (hip fracture, pneumonia, stroke) activity decreased- until pt medically stabilized- and heals
- Chronic - results from: amputations, arthritis, pulmonary disease, cardiac disease, Parkinson's, low back pain, depression, diabetes, or severe strokes
- Accidental - due to environmental barrier in acute and chronic settings such as: -bed rails, height of bed, physical restraints, inappropriate chairs, fall precautions
- Inactivity and sedentary lifestyle (deconditioning) includes: Changes in multiple organ systems (cardiopulmonary) -"Use it or lose it” has tremendous ramifications in the elderly
- Relationships exist betwiin physiologic decline and functional loss -85 yr old unable to climb stairs (CV deconditioning, muscle weakness, impairment in balance due to sensory loss or sedetary lifestyle)
- Consequences of inactivity on all systems may be extreme and occur in elderly
Complications of Bed Rest- mnemonic!
- Bladder and bowel incontinence + Bedsores Emotional Trauma, Electrolyte Imbalances
- Deconditioning of muscles and nerves, Decubiti, Depression, Demineralization of Bones
- Range of motion loss with Contractures, Restlessness, Renal Dysfunction
- Energy depletion, EEG activities decrease
-Sensory deprivation, sleep disorders, skin problems Trouble in All Systems!
- Additional information on the complications of bed rest include -Osteoporosis -Risk of DVT -Decreased endurance -Predisposition of falls -Impaired mobility 3% per day loss in strength -Decreased muscles-tendon flexibility -Systemic complication of bed rest-elderly are more susceptible
Optimal Health of Geriatric Pt- World Health Organization Definition
-Principle for Geriatric Rehab: -"Health is in a state of complete physical, mental/social wellbeing, not merely the absence of disease
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Goal for Geriatric Rehabilitation: striving for relative optimal health
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Maximal functional and physical capabilities of the ages individual(considering his/her current health status
-Leads to improvement in overall quality of life -is Cost effective preventative ( ex fracture , disease )
Encouraging Healthy Behaviors
-decreased stress
-decreased obesity -stop smoking -increasing activity levels Important Preventative Measures and* Good Screenings skills* -early detect problems (developing problem into major issue.
Benefits of Elderly Exercise
-Improves physical fitness, agility, speed of response
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Improves balance: decreases fall risk -Provides social and psychological benefits -Positively affects sense of wellbeing and quality of life Creates higher level of independence! -Successful in motivating eldery!
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Alterations in instructions (telling pt to do an exercise till comfortable then rest.
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This can take ominous tasks by omitting points of potential failure -avoids ridgity
Communicaions
- RULE of Excersis -monitir levels base of ease with speaking Mild- Ability to carry conversations w o breathing Moderate- (sub maximal aerobic range) short pauses to catch breaths. Maximal- Inability to speak. Exercise should not be cookie cutter dep on cognition, flexibility , and fatigue. -Pt. should have normal muscular, cardio, and cardiovascular systems -Normal again affects functioning capacity during Tollerance session. Any exercise does help above of rests
Therepeur Exercise Principles and Progressives
- No cookie cuter treatmets -Paralled to younger pt but have and may need modifications to frail or medicine complex! (pt with osteoporosis, less agressive strengthening would be appropriate and safe
- Gait training importance -is one of most techniques -safety when doing this
Fears with falling can be defined as : - Sudden unintentional changes in position Causung an individual to land lower Elderly, those with falls (or those with risk) have fear of falling causing activity to decrease -Guarding is unsafe.
Causes and Risks with FALLING
Balance issues Underlines physical dysfunction Medication/enviroment hazards ( poor lighting ) -Impaired (vision/ or other body parts) -Nutrition conditions ( osteoprosis) -gait divinations ( Falls are not a Aging Process)
Fall Prevntion
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Administer fall risk (nursing,pt.0t) Ex: tug, bergs, ( specific balance )
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Enivoromental modifications to to reduce hazards -(grab rails, and furniture adjustment and proper rugs .
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Can use Phyiscal strains need Dr. Orders! With family and STATE LAW!! - use ( belts ,beds , and wrist) Therapy/Physical Therapy (PTA and PT) -gaits , strateries and corrections , rom! , mobiltys!
- Use walking( adaptives) aids, and shires to improve stability!
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Declinatimg of Muscles can c=be from what? . risk factor and/ or what issues? Is it? -from Gaits
- From unballanced
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and Hazrds -Or the "All OF THEM!!!!!!!!"
Age-Related Changes vs Disease
- Important to recognize normal changes due to aging vs. effects from disease or inactivity Untreated disease can result in excess disability and reduced quality of life
- Much of the illness and disability associated with aging is related to inactivity and other modifiable lifestyle factors Healthy aging is an issue of increasing importance as the size of the older population continues to grow
Homeostasis and Aging
Homeostasis- the body's ability to maintain an internal balance especially the physiological processes Enables humans to survive in many environments and to withstand many biological and physiological challenges
- Homeostasis is our body's response to physical or emotional stress or an illness, then returning to pre-stress levels
- This ability: declines with : -Age -DeclinesWith Deconditioning + Illness
- Example: contracting the flu, may be experienced more intensely by an elderly person leading to: -Dehydration -Electrolyte Imbalances -inability to resume Adl's -With all the pt will decline
Basic Cellular Changes with Age
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Basic changes are seen in each cell of the body as we age There are also changes in each cell due to dehydration, lower levels of activity, and poorer nutrition, results in decreased physiological efficiency Aging causes functional changes in cells
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Example: the rate at which cells multiply (mitosis) slows down Immune function cells- T-cell lymphocytes, decrease with age Cells can be classified as mitotic( division) and as postmitotic (not capable of cell division(nerve and muscle))
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With cells -apoptosis- (program cell the tissue would clear
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With disease (Apoptosis can be off -Cancer continues to divide and is program to not die. -Alzheimer will build amyloid and could Brain
Body Composition Changes With Age
Most notable to aging fat, water, content. :decreased water content (leading por homeostasis Decreased Lean, with redistribution -pt's do have Fat doublings (btwn the age of 25 and 65)
- Shifted to deeper to the body shifts and changes
body shifts And changes
Women: body increase till 60 then declines. slowly Men: body weight increase until age 50 and then decrease faster Connective Tissue Changes with Age
- Age related is function of our body's collagen and elesatic -Young pt are have strong and flexible (with in active the waste builds with de hydration. resulting in dense cell)
- Cell, can have thick and less porus walls this causing nutrients cell damage.
Building Blocks and Functions
- Collagen: bones ,tends joints.,lig, and cartilage
With CROSSLINKIING: Pt. with inactive body. Have poor nutrition can lead to Contractures. Older pt. With hip Can leads with hip and knee contractures (with people getting "STUCK “)
- Elastic
- join in end - 2 - branch form, latticework
- Give elastic properties after stretched. decrease elastin skin -Inelasticity, tearing or scaring. Glycoproteins -are out side Cell with nutrients fluids and tissue -Rest and Non Bearing helps these.
- Decreases with age! -If pt. does it nourish them they don't have nutrients .
The Importance of Hyaluronic Acid
- Helps to regulate the viscosity of tissues Helps Lubricated. In CELL (like OIL -tin man and engine) -helps decrease fraction.
- Produced during weight bearing with active - Reductions, is as act with inactivity and aging and reducing ease Move " With Poor Cell Lubricaion, Degradation Occurs during Wear and tear. Contractible Proteins -provie waste removal within ti sues enhances mobility. -The Amount (increases with inactivity) or (immobilization) with (Parkinson and strokes In activity results in soft tissue restriction
- MUST STRESS MOVENMET TO PT. ENOUH"**
- ANTYhing ABOVe REST IS ENOUGH"*
-
- PREVENT COntractikle Protien.
-decrease hydration
- not much for ( blood supply )
- PREVENT COntractikle Protien.
-decrease hydration
If POOR Cartilage( cracks and freys
- Cartilaginous , eroding the bone for cells.
- Muscle
- muscle, endurance, speeds to contraction- Decreases to most of the cell " Loss conercstion in specific enzymes, muscle.
Sarcopenia
-Age, lost with strength and mass: that increases
-Decrease woth wegiht an endurance
"80"
Phase II fibers - These contact Greats lost : -inpact the body to work safely , to increase ability
LE: Flexior muscle the LE show With muscles -water,Na,Chior
-blood flow decreases leading to less muscle
Skeletion
-Bones is the normal aging process which Is characterize Decree is to bone Bio is abinormalies in plasma the system -Enlarger medullary cavity -in the 30% womn have osteoporesis
REABORTOION: As we grow elder, we are are off ballance -As osteoclast grows a lot stranger. Vit D: DECREASES CA(Less)
Posture in a older person would look (Kphosis) Lower cartilage spinal cords
- Feet in a are flat with kness ( flexed) and forward head
Cardiovascular Changes with Age
- There is much to to Variation (hereditary+ Environment +disease,
- Hearth*:
- Increase in muscle wall thicness
- decrease muscle. In contractions and can lead of SA node lost with fiber -Can use reasult in slower HR! Baro are less sensitive with Bp control.
- *-Physiciol resounds - Heart rate decrease
- *Takes long for BP and ****Hr=normal rest levels later. -quick change causr hypotension BP increase. (conduction system
- *Damage can load -abnomal thrym - can b blocked - extra or preautmte beats -can increase .with loss can leads
Vesses! Blood flow
-
Aorta and other arterial b become s thicker Vas less responses for normal Thickening of membranels Increased Calcium + risk atherorserosis.
-
carina ( superiol) and the Infernal with Trance -Lung are Stiffer
-
Respitotry muscle strength and endurance (weaker) with dia,hragm to Inter Costal Total lungs decrease -Residual , Max for inspiration. (IN crease lung capacity. decrease : lung
-
Pulmonary Aging
-
Increase work by standing .alverora decrease( with oxygen) "" Alvenlor Can Clapp's ( Sooner Increase in Mucus Cells Cilla decline
Nervios systems
Brains decaes Gray matter has less cells and less. Cells in cerbeoum Blood flow decreases with narrowing( increases schemia)
Vascular will cause ( stroke) ( TIAs)
-
NERVES
- conduction is s slowly
- less syrpased + Nero transfers , denidite, branched Transmit and increase with fibers all decrease with impluses/
- conduction is s slowly
-
Cognicive d decline of (stimulus) can be for reasons, Abstract can be more ( Time) But Hard , can be With less calling , deacrese and loss can be FUNCTIONAL" , the reason can : deceases time Decrease in reflects. Balance
With Gait: there are sevral things that -Rigidly , with not as much speed arm - Fewer accuracy -Narrow steps- Wider
- With Swinging in Stance- decreases , - hesl And slow Ca- decrease -
- Periphial , (Nerusl change :
Sensories
Nervous , with responses can be sensory that is -To what is - touch:Skin ( -sensory is off
( Sensory ( the Neuro
Less hear and and has bad hearing with in actions that causes: Responses are confusion, anger, sosxal disrtonaitons,sosical isolates, or even social -Ptas can eductre and help self. Documented chsnge can limit Monitor
- Feedback
- Tranmisons.
5th sense skin touch
Touch and to pain. Are at the same. Amount is less in layers Messiner- texture declien Pasinian - vibrations Decline. Results is " Hight Threshold!
Worry (all sensitivity goes)
- Temprute -( heat heat they don"t notice) Worse bum and can steps on glass More over Skin
Thinners in dermis's all decresse
-
Cell sized decrease lack of water Skin also will have reduced more Sub fats
-
thins, vascularity that increases -skin that will brea. -The Bairer goes and that includes
- less # hair and sweat
-
leads to:
- less sweat production
Skin Increase risk of Sking Caner
- Shingles***** Causes dormant Virus is will (lead 2 Pain) Can inhibits
####### Hearing Decline 10 With each
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