Iron

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Questions and Answers

What is the average daily iron intake?

  • 20 mg (correct)
  • 0.6 mg
  • 2 times the amount lost by men
  • 3-6% of the amount ingested

What is the form of iron that is absorbed by the body?

  • Phytic acid
  • Oxalates
  • Ferrous (Fe2+) (correct)
  • Ferric (Fe3+)

What is the effect of phytic acid on iron absorption?

  • It reacts with iron to form insoluble compounds in the intestine (correct)
  • It dissolves iron and permits it to form soluble complexes
  • It enhances iron absorption
  • It has no effect on iron absorption

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