Podcast
Questions and Answers
Which of the following is a sign or symptom of iron deficiency?
Which of the following is a sign or symptom of iron deficiency?
- Dry and brittle nails (correct)
- Chest pain and shortness of breath
- Blurred vision
- Fever and chills
What is a possible complication of iron deficiency?
What is a possible complication of iron deficiency?
- Diabetes mellitus
- Lung cancer
- Neurological damage (correct)
- Kidney failure
What are some dietary sources of iron that can help treat iron deficiency?
What are some dietary sources of iron that can help treat iron deficiency?
- Bread and pasta
- Potatoes and carrots
- Spinach and kale (correct)
- Bananas and grapes
Which of the following is NOT a sign or symptom of iron deficiency?
Which of the following is NOT a sign or symptom of iron deficiency?
What is the recommended dietary source of iron for treating iron deficiency?
What is the recommended dietary source of iron for treating iron deficiency?
Which of the following can cause iron deficiency?
Which of the following can cause iron deficiency?
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Study Notes
Iron Deficiency
- Fatigue, weakness, pale skin, and shortness of breath are signs or symptoms of iron deficiency.
- Iron deficiency anemia, heart problems, and poor pregnancy outcomes are possible complications of iron deficiency.
Dietary Sources of Iron
- Red meat, poultry, fish, beans, lentils, and fortified cereals are dietary sources of iron that can help treat iron deficiency.
Non-Symptoms of Iron Deficiency
- Tingling in the hands and feet is NOT a sign or symptom of iron deficiency.
Recommended Dietary Sources
- Red meat, poultry, and fish are recommended dietary sources of iron for treating iron deficiency.
Causes of Iron Deficiency
- Blood loss, poor diet, and chronic bleeding can cause iron deficiency.
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