Introduction to Self

Introduction to Self

Definition of Self

• The self refers to an individual's sense of their own identity, including their beliefs, values, and attitudes.
• It encompasses a person's perception of themselves, including their strengths, weaknesses, and emotions.

Components of Self

• Self-concept: a person's beliefs and perceptions about themselves, including their traits, abilities, and characteristics.
• Self-esteem: a person's evaluation of their own worth, including their feelings of self-worth and confidence.
• Self-image: a person's mental picture of themselves, including their physical appearance, skills, and personality.

Theories of Self

• Social Identity Theory: proposes that an individual's self-concept is shaped by the groups they belong to and the social categories they identify with.
• Self-Categorization Theory: suggests that people categorize themselves and others into groups, influencing their sense of self and identity.

Development of Self

• Early childhood: the self begins to develop through interactions with caregivers and the environment.
• Adolescence: the self undergoes significant changes as individuals explore their identities and form relationships.
• Adulthood: the self continues to evolve through experiences, relationships, and life events.

Importance of Self

• Self-awareness: understanding one's own strengths, weaknesses, and emotions is crucial for personal growth and decision-making.
• Self-acceptance: accepting one's self, including strengths and weaknesses, is essential for mental health and well-being.