18 Questions
What is the main purpose of martial arts according to the text?
For spiritual and mental development
Which country is NOT mentioned as a place of origin for martial arts?
Russia
In Arnis, what is used for self-defense and involves defending one's well-being from harm?
Self-defense
What desirable values can be gained by studying martial arts according to the text?
New knowledge
What is a national sport of the country discussed in the text?
Arnis
Which of the following is NOT mentioned as an example of martial arts?
Taekwondo
What are some benefits of martial arts according to the text?
Enhancements to strength, stamina, flexibility, and coordination
Which martial art is known for its high, jumping spinning kicks and fast kicking techniques?
Taekwondo
What types of unarmed martial arts can be grouped into focusing on strikes according to the text?
Strikes arts
What is the Tagalog term for 'Advanced Instructor'?
Abante Taga-Pagturo
How do you say 'Four' in Tagalog?
Apat
Which martial art incorporates elements of karate and Chinese martial arts along with Korean fighting styles taekkkyeon, gwonbeop, and subak?
Taekwondo
What is the emphasis of Taekwondo when it comes to kicking styles?
Speed and agility
Which term refers to 'Hand to Hand' combat in Filipino Martial Arts?
Mano-Mano
What is the Tagalog term for 'Knife'?
Daga
What are some physical benefits that one can gain through martial arts as mentioned in the text?
Improvements to strength, stamina, flexibility, and coordination
'Sanga' in Filipino Martial Arts refers to which action or technique?
Block
'Espada y Daga' involves which combination of weapons?
Sword & Dagger
Learn about the historical background, terminology, equipment, benefits, rules, and techniques of martial arts and self defense, specifically focusing on Arnis. This unit covers the foundational knowledge required for real-life situations.
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