Interview Body Language Tips

What percentage of communication is conveyed through words according to recent studies?

What body posture should be avoided to prevent appearing defensive in an interview?

What effect does keeping hand gestures steady have during an interview?

Which hand gesture is a sign of confidence?

What is a recommended method to build rapport with an interviewer?

What should you avoid doing with your gaze during an interview to assert confidence?

Which part of the body should not be touched to maintain the appearance of honesty?

Which aspect of a handshake is important to match to create a good impression?

How long should you wait before mirroring the interviewer's hand movements?

What aspect of body language conveys your interest during an interview?

Interview Body Language Tips

Verbal vs. Nonverbal Communication: Only 7% of communication is words, 38% is vocal elements (intonation), and 55% is nonverbal (body language).
Posture:
- Slouching or folding arms suggests defensiveness/nervousness.
- Open posture (uncrossing legs/arms, slightly forward lean) projects interest.
- Excessive fidgeting or changing posture indicates anxiety.
Breathing & Hand Gestures:
- Slow, deep breathing reduces nervousness.
- Steady hand gestures, emphasizing points, are better than fidgeting.
- Palms up = honesty, trustworthiness.
- Touching your heart = genuineness.
- Steepling = confidence; clasping hands = anxiety.
- Subtle mirroring of the interviewer's hand/body movements builds rapport.
Eye Contact:
- Maintaining eye contact conveys confidence and trustworthiness.
- Alternate gaze between interviewer's eyes/mouth, not staring.
- Panel interviews: focus on the speaker.
Facial & Other Touching:
- Avoid touching your face (nose, mouth, ears, etc.). It suggests dishonesty.
Handshakes:
- Match the interviewer's grip strength.
- Use a firm handshake, not too weak or too strong.
- Initiate the handshake, smile, and repeat the interviewer's name. Use the "one-to-two second rule" to evaluate the firmness appropriately.

Master the art of nonverbal communication with our quiz on body language tips for interviews. Learn how posture, gestures, and eye contact can impact your interview performance. Enhance your confidence and rapport-building skills to make a lasting impression.