Podcast
Questions and Answers
What percentage of communication is conveyed through non-verbal cues according to recent studies?
What percentage of communication is conveyed through non-verbal cues according to recent studies?
- 70%
- 7%
- 38%
- 55% (correct)
What body language signal is typically associated with nervousness or defensiveness?
What body language signal is typically associated with nervousness or defensiveness?
- Leaning forward in the chair
- Open arms and uncrossed legs
- Slouching or crossing arms (correct)
- Maintaining steady eye contact
Which gesture is considered a sign of confidence?
Which gesture is considered a sign of confidence?
- Clasping hands
- Touching the heart
- Steepling fingers (correct)
- Palm upwards
How can a candidate create a feeling of rapport with the interviewer?
How can a candidate create a feeling of rapport with the interviewer?
What is an effective strategy to use eye contact during an interview?
What is an effective strategy to use eye contact during an interview?
What is a common mistake made when initiating a handshake?
What is a common mistake made when initiating a handshake?
What should be avoided as it may signal dishonesty during an interview?
What should be avoided as it may signal dishonesty during an interview?
Which of the following actions can help reduce anxiety before an interview?
Which of the following actions can help reduce anxiety before an interview?
What does a palm-up gesture signify during communication?
What does a palm-up gesture signify during communication?
What type of body language should be displayed to appear more engaged during an interview?
What type of body language should be displayed to appear more engaged during an interview?
Flashcards
Body Language Importance
Body Language Importance
Body language plays a huge role in communication, even more than the words spoken. Non-verbal cues like facial expressions, gestures, and posture convey 55% of the message.
Open Body Posture
Open Body Posture
Uncrossing arms and legs, leaning in slightly, and using open gestures shows interest, confidence, and engagement.
Closed Body Posture
Closed Body Posture
Slouching, crossing arms, folding legs, and fidgeting signals nervousness, defensiveness, and lack of confidence.
Slow Breathing
Slow Breathing
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Mirroring Techniques
Mirroring Techniques
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Eye Contact Importance
Eye Contact Importance
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Avoid Touching Your Face
Avoid Touching Your Face
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Handshake Etiquette
Handshake Etiquette
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Positive Gestures
Positive Gestures
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Panel Interview Gaze
Panel Interview Gaze
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Study Notes
Interview Body Language
- Verbal vs. Non-Verbal Communication: Only 7% of communication is the words spoken, 38% is vocal elements (intonation), and 55% is non-verbal (facial expressions, gestures, posture).
Body Posture
- Slouching/Folding Arms: These postures make you appear defensive or nervous.
- Open Posture: Uncross legs, open arms, slightly lean forward to appear interested.
- Excessive Movement: Avoid jiggling, fidgeting, or playing with objects; this suggests anxiety.
- Slowing Breathing: Lower your heart rate and reduce nervousness
Hand Gestures
- Honest and Trustworthy: Palm facing upwards.
- Genuine: Touching your heart.
- Confident: Steeple your fingers.
- Anxiety: Clasping hands.
- Subtle Gestures: Make hand movements subtly, waiting 10 seconds before gesturing.
Mirroring
- Building Rapport: Mirror the interviewer's vocabulary, jargon, speech rate, and volume to build trust.
Eye Contact
- Confidence and Trustworthiness: Maintain eye contact to appear confident and trustworthy.
- Alternating Gaze: Alternate eye contact between the interviewer's left and right eyes and mouth.
- Panel Interviews: Focus eye contact on the person speaking.
Facial Expressions
- Dishonesty: Avoid touching your face (nose, mouth, ears, sideburns), as this suggests dishonesty.
Handshake
- Confidence: Firm handshake, matching the interviewer's grip.
- Initiate: Initiate the handshake.
- One-Two-Second Rule: Maintain a handshake for one or two seconds.
- Smile and Repeat Name: Smile and repeat the interviewer's name.
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Description
This quiz focuses on the essential body language skills required for successful interviews. Learn about the impact of verbal and non-verbal communication, posture, hand gestures, and the importance of eye contact during interviews. Test your understanding of how to effectively convey confidence and trustworthiness through body language.
