Podcast
Questions and Answers
Health behaviors are undertaken by people to enhance or maintain their ______
Health behaviors are undertaken by people to enhance or maintain their ______
health
A health habit is a health behavior that is firmly established and often performed ______, without awareness
A health habit is a health behavior that is firmly established and often performed ______, without awareness
automatically
Health habits are usually developed in childhood and begin to stabilize around age ______ or 12
Health habits are usually developed in childhood and begin to stabilize around age ______ or 12
11
Access to the Health Care Delivery System affects health behaviors; for example, receiving immunizations for childhood depends on access to ______ care
Access to the Health Care Delivery System affects health behaviors; for example, receiving immunizations for childhood depends on access to ______ care
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More knowledgeable and smarter people typically take better care of themselves. People who are identified as intelligent in childhood have better health-related biological profiles in ______
More knowledgeable and smarter people typically take better care of themselves. People who are identified as intelligent in childhood have better health-related biological profiles in ______
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Beneficial Effects of Successful Health Behavior Modification include reducing deaths due to lifestyle-related diseases and expanding the number of years during which a person may enjoy life free from complications of ______ disease
Beneficial Effects of Successful Health Behavior Modification include reducing deaths due to lifestyle-related diseases and expanding the number of years during which a person may enjoy life free from complications of ______ disease
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Families in which parents are separated or with chronic family stress, basic health habits are not taught. Intervening with Children and Adolescents Socialization: Adolescents sometimes ignore the early training they received from their parents and are exposed to alcohol consumption, smoking, drug use, and sexual risk-taking
Families in which parents are separated or with chronic family stress, basic health habits are not taught. Intervening with Children and Adolescents Socialization: Adolescents sometimes ignore the early training they received from their parents and are exposed to alcohol consumption, smoking, drug use, and sexual risk-taking
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Parents can teach their children basic safety behaviors and basic health habits. Middle School an important time for learning several health-related habits. Example: food choices, snacking, and dieting all crystallize around this time
Parents can teach their children basic safety behaviors and basic health habits. Middle School an important time for learning several health-related habits. Example: food choices, snacking, and dieting all crystallize around this time
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Intervening with At-Risk People Benefits of Focusing on At-Risk People: ______ may be prevented altogether. When a risk factor has implications for only some people, it makes sense to target those people for whom the risk factor is relevant. Helps to identify other factors that may increase risk Problems of Focusing on At-Risk People Difficulties in working with people at risk
Intervening with At-Risk People Benefits of Focusing on At-Risk People: ______ may be prevented altogether. When a risk factor has implications for only some people, it makes sense to target those people for whom the risk factor is relevant. Helps to identify other factors that may increase risk Problems of Focusing on At-Risk People Difficulties in working with people at risk
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People do not always perceive their ______ correctly. Most people are unrealistically optimistic and view their poor health behaviors as more distinctive Problems of Focusing on At-Risk People Difficulties in working with people at ______
People do not always perceive their ______ correctly. Most people are unrealistically optimistic and view their poor health behaviors as more distinctive Problems of Focusing on At-Risk People Difficulties in working with people at ______
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Age – health habits are typically good in ______, deteriorate in adolescence and young adulthood, but improve again among older people.
Age – health habits are typically good in ______, deteriorate in adolescence and young adulthood, but improve again among older people.
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Barriers to Modifying Poor Health Behaviors Emotional Factors 1.Different health habits are controlled by different factors Example: Smoking may be related to ______, whereas exercise depends heavily on ease of access to athletic facilities.
Barriers to Modifying Poor Health Behaviors Emotional Factors 1.Different health habits are controlled by different factors Example: Smoking may be related to ______, whereas exercise depends heavily on ease of access to athletic facilities.
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According to the Health Belief Model, Personal Health Threat is influenced by at least three factors: general health values, specific beliefs about personal vulnerability, and beliefs about the consequences of the disorder
According to the Health Belief Model, Personal Health Threat is influenced by at least three factors: general health values, specific beliefs about personal vulnerability, and beliefs about the consequences of the disorder
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Barriers to Modifying Poor Health Behaviors Emotional Factors 2.Different factors may control the same health behavior for different people.Example: One person’s overeating may be “social,” and eats in the presence of other people, whereas another person may overeat when under ______.
Barriers to Modifying Poor Health Behaviors Emotional Factors 2.Different factors may control the same health behavior for different people.Example: One person’s overeating may be “social,” and eats in the presence of other people, whereas another person may overeat when under ______.
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Perceived Threat Reduction has two sub-components: whether the person thinks the health practice will be effective, and whether the cost of undertaking that measure exceeds its benefits
Perceived Threat Reduction has two sub-components: whether the person thinks the health practice will be effective, and whether the cost of undertaking that measure exceeds its benefits
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Barriers to Modifying Poor Health Behaviors Social Factors 3.Controlling a health behavior may change over the history of the behavior (Costello, Dierker, Jones, & Rose, 2008).Example: Peer group pressure is important in initiating smoking, over time, smoking may be maintained because it reduces feelings of ______.
Barriers to Modifying Poor Health Behaviors Social Factors 3.Controlling a health behavior may change over the history of the behavior (Costello, Dierker, Jones, & Rose, 2008).Example: Peer group pressure is important in initiating smoking, over time, smoking may be maintained because it reduces feelings of ______.
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The Theory of Planned Behavior attempts to link health beliefs directly to behavior
The Theory of Planned Behavior attempts to link health beliefs directly to behavior
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Barriers to Modifying Poor Health Behaviors Physical Factors 4.Controlling a health behavior may change across a person’s ______ Example: In childhood, regular exercise is practiced because it is built into the school curriculum, but in adulthood, this behavior must be practiced intentionally.
Barriers to Modifying Poor Health Behaviors Physical Factors 4.Controlling a health behavior may change across a person’s ______ Example: In childhood, regular exercise is practiced because it is built into the school curriculum, but in adulthood, this behavior must be practiced intentionally.
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According to the Theory of Planned Behavior, health behavior is the direct result of a behavioral intention
According to the Theory of Planned Behavior, health behavior is the direct result of a behavioral intention
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Intervening with Children and Adolescents Socialization Socialization 1.The influence of parents as both teachers and role models strongly affected the health habits of children and ______.
Intervening with Children and Adolescents Socialization Socialization 1.The influence of parents as both teachers and role models strongly affected the health habits of children and ______.
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Self Determination Theory builds on the idea that people are actively motivated to pursue their goals
Self Determination Theory builds on the idea that people are actively motivated to pursue their goals
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In Self-Determination Theory, Autonomous Motivation is when people tend to be motivated when they experience free will and choice when making decisions
In Self-Determination Theory, Autonomous Motivation is when people tend to be motivated when they experience free will and choice when making decisions
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Health Promotion and Older Adults 6.Reducing inappropriate use of prescription drugs 7.Obtaining ______ against influenza 8.Remaining socially engaged CHANGING HEALTH HABITS Health Belief Model A nearly influential attitude theory of why people practice health behaviors (Hochbaum, 1958; Rosentock, 1966).Health Belief Model Two factors that make the person practice a health behavior 1.Whether the person perceives a personal health threat, and 2.
Health Promotion and Older Adults 6.Reducing inappropriate use of prescription drugs 7.Obtaining ______ against influenza 8.Remaining socially engaged CHANGING HEALTH HABITS Health Belief Model A nearly influential attitude theory of why people practice health behaviors (Hochbaum, 1958; Rosentock, 1966).Health Belief Model Two factors that make the person practice a health behavior 1.Whether the person perceives a personal health threat, and 2.
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Health Belief Model Two factors that make the person practice a health behavior 1.______ the person perceives a personal health threat, and 2.
Health Belief Model Two factors that make the person practice a health behavior 1.______ the person perceives a personal health threat, and 2.
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People can become more defensive, minimize the significance of their risk factor 4.Avoid using appropriate services or monitoring their condition Health Promotion A philosophy that has its core idea that good health, or wellness, is a personal and collective achievement For individuals: involves developing a program of good health habits.The foundation of health promotion develop in early childhood, when children are taught to practice good health behaviors.Health Promotion Teaching people to achieve a healthy lifestyle Helping people at risk for particular health problems offset or monitor those risks.Health Promotion and Older Adults Healthy older adult population is essential not only for quality of life but also for controlling health care spending.Health Promotion and Older Adults 1. 2. 3. 4. 5.Maintaining a healthy, balanced diet Maintaining a regular exercise regimen Taking steps to reduce accidents Controlling alcohol consumption Eliminating smoking Health Promotion and Older Adults 6.______ inappropriate use of prescription drugs 7.Obtaining vaccinations against influenza 8.Remaining socially engaged CHANGING HEALTH HABITS Health Belief Model A nearly influential attitude theory of why people practice health behaviors (Hochbaum, 1958; Rosentock, 1966).Health Belief Model Two factors that make the person practice a health behavior 1.Whether the person perceives a personal health threat, and 2.
People can become more defensive, minimize the significance of their risk factor 4.Avoid using appropriate services or monitoring their condition Health Promotion A philosophy that has its core idea that good health, or wellness, is a personal and collective achievement For individuals: involves developing a program of good health habits.The foundation of health promotion develop in early childhood, when children are taught to practice good health behaviors.Health Promotion Teaching people to achieve a healthy lifestyle Helping people at risk for particular health problems offset or monitor those risks.Health Promotion and Older Adults Healthy older adult population is essential not only for quality of life but also for controlling health care spending.Health Promotion and Older Adults 1. 2. 3. 4. 5.Maintaining a healthy, balanced diet Maintaining a regular exercise regimen Taking steps to reduce accidents Controlling alcohol consumption Eliminating smoking Health Promotion and Older Adults 6.______ inappropriate use of prescription drugs 7.Obtaining vaccinations against influenza 8.Remaining socially engaged CHANGING HEALTH HABITS Health Belief Model A nearly influential attitude theory of why people practice health behaviors (Hochbaum, 1958; Rosentock, 1966).Health Belief Model Two factors that make the person practice a health behavior 1.Whether the person perceives a personal health threat, and 2.
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Health Promotion and Older Adults 6.Reducing ______ use of prescription drugs 7.Obtaining vaccinations against influenza 8.Remaining socially engaged CHANGING HEALTH HABITS Health Belief Model A nearly influential attitude theory of why people practice health behaviors (Hochbaum, 1958; Rosentock, 1966).Health Belief Model Two factors that make the person practice a health behavior 1.Whether the person perceives a personal health threat, and 2.
Health Promotion and Older Adults 6.Reducing ______ use of prescription drugs 7.Obtaining vaccinations against influenza 8.Remaining socially engaged CHANGING HEALTH HABITS Health Belief Model A nearly influential attitude theory of why people practice health behaviors (Hochbaum, 1958; Rosentock, 1966).Health Belief Model Two factors that make the person practice a health behavior 1.Whether the person perceives a personal health threat, and 2.
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People can become more defensive, minimize the significance of their risk factor 4.Avoid using appropriate services or monitoring their condition Health Promotion A philosophy that has its core idea that good health, or wellness, is a personal and collective achievement For individuals: involves developing a program of good health habits.The foundation of health promotion develop in early childhood, when children are taught to practice good health behaviors.Health Promotion Teaching people to achieve a healthy lifestyle Helping people at risk for particular health problems offset or monitor those risks.Health Promotion and Older Adults Healthy older adult population is essential not only for quality of life but also for controlling health care spending.Health Promotion and Older Adults 1. 2. 3. 4. 5.Maintaining a healthy, balanced diet Maintaining a regular exercise regimen Taking steps to reduce accidents Controlling alcohol consumption Eliminating smoking Health Promotion and Older Adults 6.Reducing inappropriate use of prescription drugs 7.______ vaccinations against influenza 8.Remaining socially engaged CHANGING HEALTH HABITS Health Belief Model A nearly influential attitude theory of why people practice health behaviors (Hochbaum, 1958; Rosentock, 1966).Health Belief Model Two factors that make the person practice a health behavior 1.Whether the person perceives a personal health threat, and 2.
People can become more defensive, minimize the significance of their risk factor 4.Avoid using appropriate services or monitoring their condition Health Promotion A philosophy that has its core idea that good health, or wellness, is a personal and collective achievement For individuals: involves developing a program of good health habits.The foundation of health promotion develop in early childhood, when children are taught to practice good health behaviors.Health Promotion Teaching people to achieve a healthy lifestyle Helping people at risk for particular health problems offset or monitor those risks.Health Promotion and Older Adults Healthy older adult population is essential not only for quality of life but also for controlling health care spending.Health Promotion and Older Adults 1. 2. 3. 4. 5.Maintaining a healthy, balanced diet Maintaining a regular exercise regimen Taking steps to reduce accidents Controlling alcohol consumption Eliminating smoking Health Promotion and Older Adults 6.Reducing inappropriate use of prescription drugs 7.______ vaccinations against influenza 8.Remaining socially engaged CHANGING HEALTH HABITS Health Belief Model A nearly influential attitude theory of why people practice health behaviors (Hochbaum, 1958; Rosentock, 1966).Health Belief Model Two factors that make the person practice a health behavior 1.Whether the person perceives a personal health threat, and 2.
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People can become more defensive, minimize the significance of their risk factor 4.Avoid using appropriate services or monitoring their condition Health Promotion A philosophy that has its core idea that good health, or wellness, is a personal and collective achievement For individuals: involves developing a program of good health habits.The foundation of health promotion develop in early childhood, when children are taught to practice good health behaviors.Health Promotion Teaching people to achieve a healthy lifestyle Helping people at risk for particular health problems offset or monitor those risks.Health Promotion and Older Adults Healthy older adult population is essential not only for quality of life but also for controlling health care spending.Health Promotion and Older Adults 1. 2. 3. 4. 5.Maintaining a healthy, balanced diet Maintaining a regular exercise regimen Taking steps to reduce accidents Controlling alcohol consumption Eliminating smoking Health Promotion and Older Adults 6.Reducing inappropriate use of prescription drugs 7.Obtaining vaccinations against influenza 8.Remaining socially engaged CHANGING HEALTH HABITS Health Belief Model A nearly influential attitude theory of why people practice health behaviors (Hochbaum, 1958; Rosentock, 1966).Health Belief Model Two factors that make the person practice a health behavior 1.Whether the person perceives a personal health threat, and 2.
People can become more defensive, minimize the significance of their risk factor 4.Avoid using appropriate services or monitoring their condition Health Promotion A philosophy that has its core idea that good health, or wellness, is a personal and collective achievement For individuals: involves developing a program of good health habits.The foundation of health promotion develop in early childhood, when children are taught to practice good health behaviors.Health Promotion Teaching people to achieve a healthy lifestyle Helping people at risk for particular health problems offset or monitor those risks.Health Promotion and Older Adults Healthy older adult population is essential not only for quality of life but also for controlling health care spending.Health Promotion and Older Adults 1. 2. 3. 4. 5.Maintaining a healthy, balanced diet Maintaining a regular exercise regimen Taking steps to reduce accidents Controlling alcohol consumption Eliminating smoking Health Promotion and Older Adults 6.Reducing inappropriate use of prescription drugs 7.Obtaining vaccinations against influenza 8.Remaining socially engaged CHANGING HEALTH HABITS Health Belief Model A nearly influential attitude theory of why people practice health behaviors (Hochbaum, 1958; Rosentock, 1966).Health Belief Model Two factors that make the person practice a health behavior 1.Whether the person perceives a personal health threat, and 2.
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People can become more defensive, minimize the significance of their risk factor 4.Avoid using appropriate services or monitoring their condition Health Promotion A philosophy that has its core idea that good health, or wellness, is a personal and collective achievement For individuals: involves developing a program of good health habits.The foundation of health promotion develop in early childhood, when children are taught to practice good health behaviors.Health Promotion Teaching people to achieve a healthy lifestyle Helping people at risk for particular health problems offset or monitor those risks.Health Promotion and Older Adults Healthy older adult population is essential not only for quality of life but also for controlling health care spending.Health Promotion and Older Adults 1. 2. 3. 4. 5.Maintaining a healthy, balanced diet Maintaining a regular exercise regimen Taking steps to reduce accidents Controlling alcohol consumption Eliminating smoking Health Promotion and Older Adults 6.Reducing inappropriate use of prescription drugs 7.Obtaining vaccinations against influenza 8.______ socially engaged CHANGING HEALTH HABITS Health Belief Model A nearly influential attitude theory of why people practice health behaviors (Hochbaum, 1958; Rosentock, 1966).Health Belief Model Two factors that make the person practice a health behavior 1.Whether the person perceives a personal health threat, and 2.
People can become more defensive, minimize the significance of their risk factor 4.Avoid using appropriate services or monitoring their condition Health Promotion A philosophy that has its core idea that good health, or wellness, is a personal and collective achievement For individuals: involves developing a program of good health habits.The foundation of health promotion develop in early childhood, when children are taught to practice good health behaviors.Health Promotion Teaching people to achieve a healthy lifestyle Helping people at risk for particular health problems offset or monitor those risks.Health Promotion and Older Adults Healthy older adult population is essential not only for quality of life but also for controlling health care spending.Health Promotion and Older Adults 1. 2. 3. 4. 5.Maintaining a healthy, balanced diet Maintaining a regular exercise regimen Taking steps to reduce accidents Controlling alcohol consumption Eliminating smoking Health Promotion and Older Adults 6.Reducing inappropriate use of prescription drugs 7.Obtaining vaccinations against influenza 8.______ socially engaged CHANGING HEALTH HABITS Health Belief Model A nearly influential attitude theory of why people practice health behaviors (Hochbaum, 1958; Rosentock, 1966).Health Belief Model Two factors that make the person practice a health behavior 1.Whether the person perceives a personal health threat, and 2.
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