Interpersonal Studies Exam Review

Questions and Answers

What is personal identity?

A sense of your individuality and personality.

What are personality traits?

Qualities, behaviors, descriptors that a person possesses.

What is self-esteem?

The sense of worth you attach to yourself.

What is the difference between low and high self-esteem?

Low self-esteem is feeling negatively about yourself, while high self-esteem is feeling positively about yourself. Signup and view all the answers

What is nature vs. nurture?

Nature is influenced by genetics, and nurture is what you learn from the outside world. Signup and view all the answers

What is social development?

Interactions with others and investing time with people. Signup and view all the answers

What is emotional development?

Involvements that assist in becoming more in touch with how you feel, your faith, or your purpose. Signup and view all the answers

What is physical development?

Activities that help promote an increase in physical health (nutrition, physical activity). Signup and view all the answers

What is intellectual development?

Advancing your knowledge in areas that are currently lacking, through schooling, experiences, travel, etc. Signup and view all the answers

What is decision making?

A cognitive process of selecting a belief or a course of action among several possible options. Signup and view all the answers

What is the difference between minor and major decisions?

Minor decisions happen all the time and don't take much thought, while major decisions require considerable thinking and do not occur frequently. Signup and view all the answers

What are the 5 steps of the decision-making process?

<ol> <li>Identify the decision or problem. 2. List possible alternatives. 3. Choose the best alternative. 4. Act on the decision. 5. Evaluate the decision.</li> </ol> Signup and view all the answers

What is a short-term goal?

A goal that you can achieve in a short amount of time or near future. Signup and view all the answers

What is a long-term goal?

Something that takes a year or longer and consists of at least 10 short-term goals. Signup and view all the answers

What are resources when referring to goal setting?

Family and friends or things that assist you in reaching your goal. Signup and view all the answers

What is an obstacle?

Something that gets in the way of you completing your goal. Signup and view all the answers

What are the 5 components of a SMART goal?

Specific, Measurable, Attainable, Realistic, Timely. Signup and view all the answers

What is a lease?

A contract between an owner and a renter to pay a certain amount for a specified time for the property. Signup and view all the answers

What is renter's insurance?

It assures you that you're protected against the damage or loss of personal property when renting. Signup and view all the answers

What is a utility?

A commodity or service provided by a public utility, such as electricity, water, or public transportation. Signup and view all the answers

What is income?

The amount of money or its equivalent received during a period for labor, services, or as profit from investments. Signup and view all the answers

What is the definition of independent?

Having enough money to support oneself; not relying on others. Signup and view all the answers

What is insurance?

A form of protective coverage that provides financial stability after an unexpected event. Signup and view all the answers

What is an expense?

An expenditure of money; a cost. Signup and view all the answers

What is the difference between a debit card and a credit card?

A credit card is borrowed money from the bank, while a debit card is money you deposit into your account. Signup and view all the answers

What is debt?

The amount of money you owe to the bank. Signup and view all the answers

Identify 3 things you can do to improve your relationship with your parents:

<ol> <li>Take an interest in their life. 2. Negotiate. 3. Stop fighting about every little thing.</li> </ol> Signup and view all the answers

What things should be present in healthy family relationships?

Being loved, caring and respectful, communicating during disagreements, being warm and supportive. Signup and view all the answers

What is culture?

A shared system of meanings, beliefs, values, and behaviors. Signup and view all the answers

Identify 3 cultural behaviors in the United States that others find offensive:

<ol> <li>Tipping. 2. Wearing sweatpants in public. 3. Referring to the United States of America as America.</li> </ol> Signup and view all the answers

Describe an acquaintance.

People you recognize, but don't know well; they are often classmates or neighbors. Signup and view all the answers

Describe a casual friend.

Someone you share a common interest with, like a project partner or teammate. Signup and view all the answers

Describe a good friend.

Friends you share feelings and experiences with; you can argue without ruining the friendship. Signup and view all the answers

Describe a best friend.

Friends you deeply share emotions and experiences with over a long period. Signup and view all the answers

What are the 4 warning signs of a toxic friend?

<ol> <li>They talk about everyone, including you. 2. Their world is always worse than yours. 3. They negatively affect your positives. 4. Their motto includes 'Just Kidding! I Love You!'</li> </ol> Signup and view all the answers

Define communication.

Communication is when you share a message with another person. Signup and view all the answers

What forms of communication are included in 'verbal communication'?

Uses words to send and receive messages, including writing and speaking. Signup and view all the answers

What forms of communication are included in 'non-verbal communication/body language'?

Includes factors like gestures, facial expressions, eye contact, and body movements. Signup and view all the answers

Describe an instant flare-up.

Situations that trigger a quick emotional reaction. Signup and view all the answers

Describe a personality difference.

When people annoy you due to different traits. Signup and view all the answers

Describe a power struggle.

A conflict where one person attempts to control another. Signup and view all the answers

What is a family role?

The behaviors or contributions expected from each family member. Signup and view all the answers

What are the 4 main functions of a family?

<ol> <li>Procreation. 2. Emotional Support. 3. Physical Care. 4. Socialization.</li> </ol> Signup and view all the answers

Define a nuclear family.

Consists of mother, father, and one or more children. Signup and view all the answers

What are typical family problems in a nuclear family?

Fighting, rebellious children, money problems, addictions, and abuse. Signup and view all the answers

Define a single parent family.

Composed of one parent and one or more children. Signup and view all the answers

What are typical family problems in a single parent family?

Money issues, less time with children, lack of a role model. Signup and view all the answers

Define an extended family.

Includes one or more relatives in addition to the nuclear family. Signup and view all the answers

What are typical family problems in an extended family?

Stretching the family budget, sharing space, and getting along. Signup and view all the answers

Define a blended family.

One or both parents have been married before and each may have children from previous marriages. Signup and view all the answers

What are typical problems in a blended family?

Adjusting to stepparents and custody/sharing arrangements. Signup and view all the answers

Define an adoptive family.

Through legal procedure, one or more children become part of a family. Signup and view all the answers

What are typical problems in an adoptive family?

Dilemmas of when to tell the child and how to address questions. Signup and view all the answers

Define a foster family.

Children are cared for by a family for varying amounts of time through social arrangements. Signup and view all the answers

What are typical problems in a foster family?

Child may have a troubled background and issues with other children accepting them. Signup and view all the answers

What are the 7 stages of the family life cycle?

<ol> <li>Independence. 2. Coupling. 3. Newly Married. 4. Parenting. 5. Empty Nest. 6. Retirement. 7. Death of a spouse.</li> </ol> Signup and view all the answers

Identify a challenge that is unique to each of the 7 stages of the family life cycle.

Each stage has specific challenges, such as paying bills during Independence or feeling purposeless during Retirement. Signup and view all the answers

What is a mental health challenge?

Any disease or condition affecting the brain that influences how a person thinks, feels, behaves, and relates to others. Signup and view all the answers

What is anxiety?

A person's specific reaction to stress. Signup and view all the answers

What are the 4 components of anxiety?

<ol> <li>An excessive reaction to a given situation. 2. It can cause dysfunction. 3. Creates dread and fear. 4. Symptoms may indicate an anxiety disorder.</li> </ol> Signup and view all the answers

What is stress?

A response to something happening or a pressure you feel. Signup and view all the answers

What are the 5 components of stress?

Both good and bad things can cause stress, leading to anxiety or depression; symptoms can be physical or behavioral. Signup and view all the answers

Identify at least 5 healthy ways to handle stress.

<ol> <li>Talk it out. 2. Take a break. 3. Learn to relax. 4. See your doctor. 5. Exercise.</li> </ol> Signup and view all the answers

Identify 5 characteristics of successful workers.

<ol> <li>Positive work attitude. 2. Integrity. 3. Skills for the job. 4. People skills. 5. Quality of work.</li> </ol> Signup and view all the answers

Identify 5 characteristics that could lead to someone being unsuccessful on the job.

<ol> <li>Excessive absences. 2. Poor attitude. 3. Poor performance. 4. Inability to get along with others. 5. Lack of skills.</li> </ol> Signup and view all the answers

What is work ethic?

A standard of conduct for successful job performance. Signup and view all the answers

Where do you get a resume from?

You create it yourself. Signup and view all the answers

Where do you get a job application from?

The store or company where you wish to work. Signup and view all the answers

Who controls what information needs to be answered on a job application?

The company. Signup and view all the answers

Who controls what information is included on a resume?

You. Signup and view all the answers

What kind of questions are asked on an application? (Provide 3 examples)

<ol> <li>Contact Information. 2. Work History. 3. Legal Questions.</li> </ol> Signup and view all the answers

What kind of information is provided on a resume? (Provide 3 examples)

<ol> <li>Objective/Purpose. 2. Volunteer Experience. 3. Skills.</li> </ol> Signup and view all the answers

List 4 requirements when completing a job application.

<ol> <li>Needs to be in black ink. 2. Has to be in print. 3. No pencil. 4. Fill out every blank (N/A).</li> </ol> Signup and view all the answers

List 4 requirements when creating a resume.

<ol> <li>Always typed. 2. Free format templates. 3. Tailor information towards desired career. 4. Keep it a 'fluid' document.</li> </ol> Signup and view all the answers

What is an application?

Contains basic information that your employer will read quickly. Signup and view all the answers

What is a resume?

A document created by a person to present their background, skills, and accomplishments. Signup and view all the answers

Study Notes

Personal Identity and Self-Esteem

Personal identity refers to one's individuality and personality.
Personality traits encompass qualities and behaviors that describe an individual.
Self-esteem is the perception of one's worth, varying from low (negative feelings) to high (positive feelings).

Nature vs. Nurture

Nature relates to genetic influences while nurture pertains to environmental learning.

Developmental Aspects

Social Development involves interacting with others and building relationships.
Emotional Development focuses on understanding feelings and purpose in life.
Physical Development emphasizes activities that enhance health, like nutrition and exercise.
Intellectual Development is about gaining knowledge through education and experiences.

Decision Making Process

Decision making is the cognitive process of selecting a course of action from alternatives.
Minor decisions are routine and quick, while major decisions require substantial thought.

Decision-Making Steps

Identify the decision/problem.
List alternatives.
Choose the best alternative.
Act on the decision.
Evaluate the decision's effectiveness.

Goal Setting

Short-term goals are achievable in the near future.
Long-term goals take longer and consist of multiple short-term goals.
Resources for goal attainment include family, friends, and tools that support progress.
Obstacles hinder goal completion.

SMART Goals

SMART stands for Specific, Measurable, Attainable, Realistic, and Timely.

Financial Matters

A lease is a contract between a property owner and a renter for temporary use of property.
Renter's insurance protects personal property against damage or loss while renting.
Utilities include essential services like electricity and water.
Income refers to money received for work, services, or assets.
Independence denotes self-sufficiency without reliance on others.
Insurance offers financial stability after unexpected events.
Expenses represent costs incurred during spending.

Relationships and Family Dynamics

Improving relationships with parents can involve taking interest, negotiating, reducing conflicts, and showing encouragement.
Healthy family relationships are characterized by love, communication, and support.
Culture is the shared system of meanings and values within a group.

Friendship Types

Acquaintances are recognized but not closely known individuals.
Casual friends share common interests but lack deeper connections.
Good friends share feelings and experiences and can handle disagreements.
Best friends share deep emotional connections and understand each other intimately.

Family Structures and Issues

Nuclear families consist of two parents and their children.
Single-parent families face unique challenges such as role modeling and time constraints.
Extended families include additional relatives and may face space and relationship issues.
Blended families contain parents and children from previous relationships, leading to adjustment challenges.
Adoptive families face dilemmas around truthfulness regarding adoption.
Foster families might experience acceptance issues and dealing with children's past trauma.

Stress and Mental Health

Mental health challenges can affect thoughts, feelings, and behaviors.
Anxiety is a specific stress response, characterized by excessive reactions, functional impairment, and feelings of dread.
Stress results from pressures and can stem from both positive and negative life changes.

Coping with Stress

Healthy stress management techniques include talking it out, relaxation, physical activity, and planning.

Workplace Skills

Successful workers exhibit a positive attitude, integrity, relevant skills, professionalism, and teamwork abilities.
Unsuccessful workers may show poor attendance, attitude, performance, and lack essential skills.

Job Applications and Resumes

Resumes include personal background, skills, and achievements; are typed and formatted to suit the job.
Job applications ask for contact information, work history, and legal status.
Specific requirements for job applications include using black ink, printed form, and completing all fields.

Communication

Communication comprises verbal (using words through various mediums) and non-verbal (body language, gestures) methods.

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Description

Prepare for your Interpersonal Studies exam with these flashcards that cover important concepts such as personal identity, personality traits, and self-esteem. Each card is designed to help reinforce your understanding of key terms and their definitions. Review these flashcards to boost your confidence before the test!