Insomnia and Its Impact on Health
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Questions and Answers

What is the most recommended treatment for obstructive sleep apnea (OSA)?

  • Smoking cessation and alcohol reduction
  • Continuous positive air pressure (CPAP) (correct)
  • Weight loss program
  • Sleeping on the back

Which of the following is NOT a common obstruction noted in clients with OSA?

  • Diminished brain wave patterns (correct)
  • Enlarged tonsils
  • Inactive tongue
  • Obesity

What is the primary cause of narcolepsy with cataplexy (NT1)?

  • Dysfunctional autonomic nervous system
  • Genetic factors
  • Lack of hypocretin in the central nervous system (correct)
  • Trauma to the central nervous system

Which of the following is NOT a common symptom experienced by clients with narcolepsy?

<p>Decreased daytime fatigue (A)</p> Signup and view all the answers

What is the main difference between narcolepsy with cataplexy (NT1) and narcolepsy without cataplexy (NT2)?

<p>The presence or absence of cataplexy (C)</p> Signup and view all the answers

Which of the following is NOT a common treatment option for both types of narcolepsy?

<p>Continuous positive air pressure (CPAP) (B)</p> Signup and view all the answers

What is the main characteristic of hypersomnia?

<p>Excessive daytime fatigue that does not improve with more sleep (A)</p> Signup and view all the answers

Which of the following is NOT a common symptom experienced by clients with hypersomnia?

<p>Sudden sleepiness (C)</p> Signup and view all the answers

What is the underlying cause of hypersomnia in some cases?

<p>All of the above (D)</p> Signup and view all the answers

Which of the following is NOT a recommended treatment option for sleep apnea?

<p>Medication (D)</p> Signup and view all the answers

What is the main characteristic of insomnia?

<p>Inability to sleep (D)</p> Signup and view all the answers

Which chronic illnesses have been associated with insomnia?

<p>Hypertension and arthritis (A)</p> Signup and view all the answers

What is the characteristic of central sleep apnea (CSA)?

<p>Brain's transmission of signals to respiratory muscles is reduced (A)</p> Signup and view all the answers

What distinguishes obstructive sleep apnea from central sleep apnea?

<p>Recurrent episodes of upper airway collapse and obstruction (B)</p> Signup and view all the answers

How long must inspiratory airflow cease for it to be considered apnea?

<p>At least 10 seconds (C)</p> Signup and view all the answers

Which type of sleep apnea is associated with waking from sleep?

<p>Obstructive sleep apnea (A)</p> Signup and view all the answers

What treatment options are mentioned for insomnia?

<p>Medications and cognitive-behavioral therapy (C)</p> Signup and view all the answers

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