Insomnia and Its Impact on Health
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Questions and Answers

What is the most recommended treatment for obstructive sleep apnea (OSA)?

  • Smoking cessation and alcohol reduction
  • Continuous positive air pressure (CPAP) (correct)
  • Weight loss program
  • Sleeping on the back

    • Which of the following is NOT a common obstruction noted in clients with OSA?

  • Diminished brain wave patterns (correct)
  • Enlarged tonsils
  • Inactive tongue
  • Obesity

    • What is the primary cause of narcolepsy with cataplexy (NT1)?

  • Dysfunctional autonomic nervous system
  • Genetic factors
  • Lack of hypocretin in the central nervous system (correct)
  • Trauma to the central nervous system

    • Which of the following is NOT a common symptom experienced by clients with narcolepsy?

    <p>Decreased daytime fatigue</p> Signup and view all the answers

    What is the main difference between narcolepsy with cataplexy (NT1) and narcolepsy without cataplexy (NT2)?

    <p>The presence or absence of cataplexy</p> Signup and view all the answers

    Which of the following is NOT a common treatment option for both types of narcolepsy?

    <p>Continuous positive air pressure (CPAP)</p> Signup and view all the answers

    What is the main characteristic of hypersomnia?

    <p>Excessive daytime fatigue that does not improve with more sleep</p> Signup and view all the answers

    Which of the following is NOT a common symptom experienced by clients with hypersomnia?

    <p>Sudden sleepiness</p> Signup and view all the answers

    What is the underlying cause of hypersomnia in some cases?

    <p>All of the above</p> Signup and view all the answers

    Which of the following is NOT a recommended treatment option for sleep apnea?

    <p>Medication</p> Signup and view all the answers

    What is the main characteristic of insomnia?

    <p>Inability to sleep</p> Signup and view all the answers

    Which chronic illnesses have been associated with insomnia?

    <p>Hypertension and arthritis</p> Signup and view all the answers

    What is the characteristic of central sleep apnea (CSA)?

    <p>Brain's transmission of signals to respiratory muscles is reduced</p> Signup and view all the answers

    What distinguishes obstructive sleep apnea from central sleep apnea?

    <p>Recurrent episodes of upper airway collapse and obstruction</p> Signup and view all the answers

    How long must inspiratory airflow cease for it to be considered apnea?

    <p>At least 10 seconds</p> Signup and view all the answers

    Which type of sleep apnea is associated with waking from sleep?

    <p>Obstructive sleep apnea</p> Signup and view all the answers

    What treatment options are mentioned for insomnia?

    <p>Medications and cognitive-behavioral therapy</p> Signup and view all the answers

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