Infant Nutrition and Newborn Health

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Questions and Answers

A full-term infant is typically born within which gestational period?

  • 43-47 weeks
  • 37-42 weeks (correct)
  • 28-32 weeks
  • 33-36 weeks

What is the estimated number of infant deaths that occur within the first year of life for every 1,000 live births called?

  • Infant Mortality (correct)
  • Perinatal Mortality Rate
  • Neonatal Mortality Rate
  • Crude Death Rate

What is a primary characteristic of the Moro reflex in newborns?

  • Grasping an object placed in their palm.
  • Throwing arms out and then inward, as if embracing. (correct)
  • Curling toes when the sole of the foot is stroked.
  • Stepping motions when held upright.

Which of the following is a key feature of motor development in infants?

<p>Development moving from head to legs (C)</p> Signup and view all the answers

What is a common characteristic of cluster feeding in young infants?

<p>A period where frequent feedings occur close together. (A)</p> Signup and view all the answers

At what age is it generally recommended to introduce complementary foods to infants?

<p>Around 6 months (D)</p> Signup and view all the answers

If an exclusively breastfed infant requires vitamin D supplementation, what is the recommended daily intake?

<p>400 IU (C)</p> Signup and view all the answers

What factor directly contributes to the increased energy needs observed in infants compared to adults?

<p>Greater energy expenditure per unit of body weight. (A)</p> Signup and view all the answers

Which of the following feeding practices is associated with early childhood caries (ECC)?

<p>Frequent breastfeeding after the first tooth erupts. (C)</p> Signup and view all the answers

Which strategy is recommended to minimize the risk of food allergies in infants?

<p>Introduce potential allergens into the infant's diet after 6 months of age. (A)</p> Signup and view all the answers

What is the primary indicator in children aged 2-5 years for diagnosing iron deficiency anemia?

<p>Hemoglobin &lt; 11.1 g/dL and hematocrit &lt; 33% (A)</p> Signup and view all the answers

What is the recommended approach for managing fiber intake when introducing fiber-containing foods to infants aged 6-12 months?

<p>Gradually introduce fiber-containing foods. (B)</p> Signup and view all the answers

Which of the following is a defining characteristic of colic in infants?

<p>Crying more than 3 hours a day, more than 3 days a week, for more than 3 weeks. (C)</p> Signup and view all the answers

Which nutrient is crucial for bone mineralization and requires supplementation in exclusively breastfed infants?

<p>Vitamin D (B)</p> Signup and view all the answers

What is the recommendation regarding fruit juice for toddlers and preschoolers to prevent dental caries and ensure nutritional balance?

<p>Limit fruit juice and emphasize whole fruits. (C)</p> Signup and view all the answers

What is a key characteristic of 'food jags' in toddlers?

<p>Consuming the same food prepared the same way on a consistent basis. (C)</p> Signup and view all the answers

What dietary modification is typically recommended for children with Celiac Disease?

<p>Complete restriction of gluten-containing foods. (C)</p> Signup and view all the answers

What is the purpose of monitoring serum ferritin levels in toddlers?

<p>Detecting iron deficiency. (A)</p> Signup and view all the answers

What is the most significant change to energy requirements throughout childhood from infancy to adolescence?

<p>Decreased energy needs relative to body weight (C)</p> Signup and view all the answers

What unique nutritional consideration should be addressed when planning a vegetarian diet for infants?

<p>The need for vitamin B12 and vitamin D supplementation. (B)</p> Signup and view all the answers

An infant is born at 32 weeks gestation. At what age (in months) would they likely be ready to start eating complementary foods?

<p>8 Months (B)</p> Signup and view all the answers

Which of the following would be the LEAST appropriate intervention to improve feeding in VLBW infants?

<p>Using soy based formulas to reduce dietary stress. (C)</p> Signup and view all the answers

What is the recommended daily amount of physical activity for children?

<p>60 minutes or more of physical activity each day (B)</p> Signup and view all the answers

Which of the following vitamins and minerals is especially critical for an infant to develop stronger teeth?

<p>Fluoride (A)</p> Signup and view all the answers

While there are many important things to look for as warning signs for growth problems, which of the following options should be cause for the LEAST amount of concern, as it's frequently observed in children?

<p>Plateau in Weight (D)</p> Signup and view all the answers

Excessive weight gain in infancy due to maternal BMI may cause which type of weight-related childhood disorder?

<p>Obesity (A)</p> Signup and view all the answers

What measurement is frequently used with children two years or older to assess appropriate weight and height?

<p>Body Mass Index (D)</p> Signup and view all the answers

At what stage of adolescence is the rate of calcium absorption the highest for males?

<p>Early Adolescence (A)</p> Signup and view all the answers

Which of the following describes the characteristics of normal feeding skills of toddlers?

<p>Toddlers are learning to self-feed and may have strong preferences/dislikes. (C)</p> Signup and view all the answers

What is the standard recommendation for children with cardiovascular conditions to maintain good heart health?

<p>25-35% fat of energy for 4-18 years of age (&lt;7% saturated, &lt;300mg cholesterol, &lt;1% trans) (A)</p> Signup and view all the answers

A child who is born with a chronic condition may be eligible for early intervention services. Which of the following describes why this may be true?

<p>The child may have limited ability to see, hear, or walk. They also may not reach appropriate developmental milestones. (A)</p> Signup and view all the answers

The text mentions that the tonic phase is a stage related to seizures. What describes what the patient will experience during this phase?

<p>The body becomes entirely rigid (B)</p> Signup and view all the answers

If a 15-year-old male is experiencing difficulty with his nutritional plan, and also has cerebral palsy, what is the MOST important facet for him to focus on at each meal?

<p>Calories, protein, and fluids (B)</p> Signup and view all the answers

When measuring a child with Hemoglobin or Hematocrit to diagnose deficiency anemia, which would be described by the text as the more "sensitive" indicator?

<p>Serum Iron (C)</p> Signup and view all the answers

Which diet is recommended as a special form of nutrition for those who experience seizures?

<p>Ketogenic (B)</p> Signup and view all the answers

A patient of yours doubles their bone mass during what period?

<p>Adolescence (A)</p> Signup and view all the answers

Around what range do women's first periods fall?

<p>8-17 (D)</p> Signup and view all the answers

Flashcards

Infant mortality

Estimated number of infant deaths within the first year of life, per 1,000 live births.

Full-term infant

Infant born between 37-42 weeks gestation

Low Birthweight (LBW)

Birth weight under 2500 grams

Very low-birthweight

Weight less than 1500 grams at birth.

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Extremely low-birthweight

Weight less than 1000 grams at birth.

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Appropriate for Gestational Age (AGA)

Weight between the 10th and 89th percentile for gestational age

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Small for Gestational Age (SGA)

Weight below the 10th percentile for gestational age

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Large for Gestational Age (LGA)

Weight above the 90th percentile for gestational age

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Babinski reflex

Infant reflex: toes fan out when the sole of the foot is stroked

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Blink reflex

Infant reflex: eyes close in response to bright light or loud noise

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Moro reflex

Infant reflex: throws arms out and then inward (as if embracing)

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Palmar reflex

Infant reflex: grasps an object placed in the palm of hand

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Rooting reflex

Infant reflex: turns head toward cheek stroked and opens mouth

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Stepping reflex

Infant reflex: steps when held upright and moved

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Sucking reflex

Infant reflex: sucks when object placed in mouth

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Withdrawal reflex

Infant reflex: withdraws foot when sole is pricked

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Motor development direction

Development tends from the center of the body outwards.

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Feeding in early infancy

Exclusive breast milk or formula for six months, continuation to one year.

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Infant feeding skills

Infants born with reflexes and ability to regulate food take

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Infant energy needs

Energy needs are higher relative to their size.

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Vitamin D for infants

Needed for bone mineralization and proper use of calcium/phosphorus

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Iron deficiency in infants

Deficiency causes irreversible behavioral/brain function abnormalities

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Colic Definition

Crying for more than 3 hours/day, more than 3 days/week, over 3 weeks.

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Constipation

Changes in frequency size, consistency, or the easy of passing stool

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Early childhood caries (ECC)

Linked to feeding practices

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Infant feeding skills

Infants born with innate reflexes and ability to regulate food take

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When to offer complementary foods

Around six months

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Growth standard chard

Growth standard chart

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Lactose Intolerance

Inability to digest lactose

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congenital Lactose intolerance

Requires lactose-free formula

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Study Notes

Infant Nutrition Part 1

  • Infant mortality is the number of infant deaths in the first year of life for every 1,000 live births
  • Causes include birth defects, low birth weight/preterm birth, and sudden infant death syndrome (SIDS)

Newborn health

  • A full-term infant is born between 37-42 weeks
  • Full-term infants typically weigh between 2500-3800 grams (5 ½ to 8 ½ pounds)
  • Low birthweight is defined as under 2500 grams
  • Very low-birthweight is defined as under 1500 grams
  • Extremely low-birthweight is defined as under 1000 grams
  • Newborn growth is assessed based on gestational age, birthweight, length, and head circumference
  • Appropriate for gestational age (AGA) falls between the 10th and 89th percentile
  • Small for gestational age (SGA) is less than the 10th percentile
  • Large for gestational age (LGA) is greater than the 90th percentile
  • Charts show weight for age, length, and head circumference for age
  • Warning signs include no increase in weight or length, continued decline, or rapid increase in weight, length, or head circumference percentile
  • CDC developed growth reference charts describe how certain children grew in a particular place and time and charts for infants from birth to 36 months of age, and 2 to 20 years
  • WHO developed growth standard charts that are established for children ages 0 to 5 years and describe the growth of healthy children in optimal conditions.

Infant Development

  • Infant motor and cognitive development starts with head and neck control, progresses to the middle, and then legs
  • Motor development moves from the center to the periphery
  • Energy needs increase with movement
  • Spoon feeding is appropriate when the baby can sit and has head and neck control.
  • Factors impacting cognitive, motor, and socio-emotional development include severe, acute malnutrition, chronic undernutrition, iron deficiency anemia, iodine deficiency, and environmental interactions.

Assessing System Development

  • Digestive system development begins in utero: the fetus swallows amniotic fluid, stimulating intestinal maturation and growth.
  • At birth, healthy newborns can digest fats, proteins, and simple sugars
  • Problems can include gastroesophageal reflux (GER), diarrhea, and constipation
  • The infant GI tract is fully developed before birth and impacts health in later years

Feeding in Early Infancy

  • Breast milk and formula can be used to feed newborns
  • Exclusive breastfeeding is recommended for the first six months, continuing to one year
  • Regular iron-fortified formula is recommended to 12 months.
  • Cow's milk-based formulas are most similar to breast milk with a balance of protein, carbohydrates, and fat
  • Soy-protein-based formulas are lactose-free and vegetarian.
  • Hydrolyzed formulas are better tolerated, poorly accepted by infants, and high in cost
  • Fully Hydrolyzed formulas contain amino acids and peptides (Alimentum)
  • Partially Hydrolyzed formulas may still contain allergens (Nutramigen)

Development of Infant Feeding Skills

  • Infants are born with innate reflexes and the ability to regulate food intake
  • Eating schedule is dictated by the infant's cues
  • Cluster feeding occurs most often in young infants
  • Infants are born with reflexes that will prepare them to successfully. Around four to six weeks infants signal wants and needs
  • Cues for feeding readiness include anticipation of eating, tight fists or reaching for a spoon, displeasure if feeding is too slow or stops, playing with food or spoon, slowing intake, turning away, refusal, or spitting out food when full
  • Complementary foods can be introduced around 6 months
  • Solid food is introduced via spoon, 1-2 tablespoons should be offered
  • Infants can swallow pureed foods at 6 months
  • Infants can swallow very soft, lumpy foods at 6-8 months
  • Infants can eat soft mashed foods at 8-10 months
  • Many foods are appropriate for infants 9-12 months
  • Developmental readiness for drinking from a cup begins at six to eight months
  • Weaning should occur at 12-18 months
  • Initial portion from a cup is one to two ounces

Nutritional Recommendations and Requirements During Infancy

  • Infants need more energy per body weight than at any other time in life and twice as much as adults based on relative size
  • Infants require 100 kcal/kg body weight
  • The distribution of calories should be 40-50% fat, 7-11% protein, with the rest from carbohydrates
  • Triglycerides are the major energy source in human milk. Infants need at least 30 grams of fat per day
  • EPA, ARA, and DHA are essential fatty acids for infant development
  • Grams/kg body weight determines protein needs which change with growth/development
  • Between 0-6 months, infants need 1.5 g/kg of protein
  • Between 7-12 months, infants need 1.2 g/kg or 11g/day of protein
  • Glucose is imperative for development, and inadequate supply can cause growth stunting
  • Vitamin D is fat-soluble
  • Vitamin D is required for bone mineralization and calcium and phosphorus utilization in blood.
  • Exclusively breastfed infants need supplementation of 400 IU/day in order to prevent rickets
  • Infants are born with iron stores reflective of maternal stores
  • By 6 months, breastfed infants should receive iron-fortified formula to avoid irreversible behavioral and brain function abnormalities
  • The DRI of fluoride is 0.1 mg/day for infants younger than 6 months and 0.5 mg/day for infants 7-12 months and helps create stronger teeth but is not an essential nutrient
  • Sodium is an essential mineral needed for fluid maintenance
  • Requirements are 120 mg from birth to 5 months and 200 mg for 6-12 month-old based on the amount in breastmilk
  • Lead toxicity can interrupt brain development, slow growth, and interfere with calcium and iron absorption
  • Lead is found in water and paint, and infants can be exposed if caregivers carry home lead dust
  • From 6 to 12 months, fiber may be gradually introduced until 5 g of fiber are consumed per day
  • Sources of fiber include whole-grain cereals, green vegetables, and legumes

Infant Nutrition Part II

  • Colic is a condition with no specific cause
  • Defined as crying for more than three hours, for more than 3 days per week, and for more than 3 weeks in an otherwise healthy, well-fed infant
  • Possibly helpful interventions include probiotics, breastfeeding mothers removing bananas from their diet, and consuming protein-rich foods, grapes, lemons, and potatoes.
  • Diarrhea is defined as three or more loss of watery stools per day or a stool volume greater than 10 grams per kilogram body weight and constipation is changes in the frequency, size, consistency, or easy of passing stool.
  • Diarrhea may result from infections, food intolerance, changes in fluid intake, or excessive fruit juice intake
  • Adequate hydration is important
  • Constipation is more frequent in formula-fed infants and often occurs for a short duration.
  • Early childhood caries (ECC) are linked to feeding practices
  • Feeding techniques to reduce caries include avoiding high-frequency consumption of sugar, limiting the use of bedtime bottles, avoiding frequent breastfeeding after the first tooth, bottle weaning between 12 and 18 months, seeing a dentist by 12 months, and brushing or wiping emerging teeth
  • Lactose Intolerance is the inability to digest lactose
  • Symptoms include cramps, nausea, pain, alternating diarrhea, and constipation
  • Uncommon in infancy and tends to be overestimated
  • Primary Lactose Intolerance has decreased ability to synthesize lactase in childhood and adulthood (“lactase nonpersistence”)
  • Secondary lactose intolerance results from injury to the small intestine with commonality in infants where no lactase restriction is needed
  • Congenital lactose intolerance is rare and requires lactose-free formula
  • Developmental lactase deficiency occurs in preterm infants < 34 weeks gestational age where lactose is still beneficial and lactase produced soon
  • Food allergies are due to the absorption of intact proteins resulting in wheezing and skin rashes and breast milk is recommend for infants
  • Vegetarian diets support normal growth and development when well planned
  • DHA content is lower in breast milk of vegetarian mothers vs non-vegetarian mothers
  • Infants of vegan mothers should pay particular attention to protein, omega-3 essential fatty acids, iron, calcium, vitamin D and B12 intake as mothers exclusively breastfeed.

Avoidance of Allergies

  • The mucosal barrier includes proteolytic enzymes (stomach and small intestine), bile acids and other enzymes, pH changes, mucus layers, tight junctions between epithelial cells, and the secretory IgA system
  • In the Neonate, the mucosal barrier has high pH in stomach, leaky intestinal barrier, and an immature sIgA system
  • In maturation of the mucosal barrier the immature mucosa = more permeable leading to uptake of relatively intact proteins and IgE and allergy and closure in 3-4 months

Major Food Allergens

  • Milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, and soybeans are major food allergens and high-risk infants should be identified
  • Intervention incudes exclusive breast-feeding for 4-6 months, hypoallergenic formulas, including potential allergens after 6 moths, and probiotics

Growth of Infants at Risk/Special Health Care Needs

  • Growth reflects the nutritional status of most infants and can be determined through growth charts, biochemical indicators, body composition, and head circumference
  • Nutritional Status can be determined through evidence-based practice treatment guidelines and medication assessment
  • Growth in preterm infants can be measured using Fenton preterm growth charts and Olsen intrauterine growth charts

Energy and Nutrient Needs for Preterm Infants

  • Preterm infants and infants with special health care needs/developmental delay requires varied energy needs
  • Increased calories for infections, fever, difficult breathing, temperature regulation, and recovery from surgery compared with decreased calories for Spina Bifida or Down syndrome
  • Hydrolyzed protein or single amino acid-based formulas are preferred for Protein
  • 45-55% Fats with no low-fat diets
  • Medium-chain triglycerides (MCT) are routinely used, do not require bile for absorption, and a routine source of fat in preterm infant formula
  • Higher iron needs for preterm infants which are provided by human-milk fortifiers, as well as additional calories and nutrients
  • Sick babies are fed enternally with Gavage, gastrostomy, and jejunostomy or parentally with intravenous feeding
  • Soy formulas are not recommended for preterm infants < 1800 g due to the challenges of lethargy, low tolerance of volume, stress responses

Feeding Problems

  • 40-45% of VLBW infants encounter feeding problems
  • An infant born at 32 weeks gestation are ready for complementary foods at 8 months
  • Feeding problem interventions include frequent growth assessment, monitor fluid and food intake, adjust frequency, volume, or concentration, adjust feeding time, assess feeding position, increase nutrient density, parent education, observe infant-caregiver interactions, consider developmental abilities
  • Infants who were born preterm or with special health care needs qualify for nutrition-related services and program
  • Includes early intervention programs funded through the IDEA, Early Head Start, WIC, AND State Children with Special Health Care Needs programs

Toddler and Preschooler Nutrition

  • Toddlers are 1-3 years old and experience a rapid increase in gross and fine motor skills
  • Preschool-age children are 3-5 years old experiencing increased autonomy, broader social circumstances and have increasing language skills and expanding behavior control

Normal Growth and Development

  • Newborns from birth to twelve months
  • Average infant triples birthweight
  • Toddlers experience an average gain of 8 ounces a month, growing 0.4 inches
  • Preschoolers experience an average gain of 4.4 pounds a year, growing 2.75 inches
  • Appropriate weight for height after 2 years old is assessed with BMI
  • WHO growth charts are intended for use in children up to age 2
  • CDC growth charts are intended for children ages 2-19

Physical and Cognitive Development

  • Toddlers expand physical and developmental skills
  • Crawling upstairs at 15 months
  • Running stiffly at 18 months
  • Walking up stairs one foot at a time and jumping in place at 24 months
  • Alternating feet going up stairs at 30 months
  • Riding a tricycle at 36 months
  • Cognitive development of toddlers means toddlers often "orbit" around parents

Development of Feeding Skills

  • Toddlers make transitions from self-centered to more interactive
  • Toddlers expand their vocabulary
  • Terible two temper tantrums
  • Toddlers develop feeding skills
  • Bottle weaning at 9-10 months
  • Completely weaned at 12-14 months
  • Refined pincer grasp at 12 months
  • Use tongue to clean lips with well-developed rotary chewing at 18-24 months
  • Adult supervision to prevent choking
  • Toddlers have rituals in feeding
  • May have strong preferences and dislikes and food jabs
  • Serve new foods with familiar foods
  • Toddlers imitate the eating behavior of others
  • Toddlers slowing growth results in decreased appetite
  • Toddler-sized portions average one tablespoon per year of age
  • Establish regular but flexible meal and snack times
  • Preschoolers' cognitive development demonstrates magical thinking and egocentrism, learning to set limits, begin cooperative and organized play, expansion of vocabulary to over 2000 words, speaking in complete sentences
  • Preschoolers demonstrate feeding skills
  • Can use a fork, spoon, and cup
  • Eating is less messy
  • Foods should be cut into bite-size pieces
  • Adult supervision is imperative
  • Preschoolers appetite is related to growth and they should be involved in meal selection and preparation, having innate ability to control energy intake
  • This entails children adjusting caloric intake to meet caloric needs, avoid telling the child to “clean your plate", and healthful eating habits
  • Preschoolers like preference for familiar foods

Factors That Affect Dietary Intake

  • Decreased nutrition needs and appetite between 2-5 years old
  • Diets need to lack variety
  • High activity level with low stomach capacity
  • Food jabs and food aversions
  • Food jag is a condition in which an individual consumes the same food, prepared the same way, consistently
  • Food aversion is a strong dislike leading to refusal to eat certain foods
  • Food neophobia is the reluctance to eat new foods
  • Media influence
  • Food advertising drives children’s consumer behavior through created expectations, positive feelings during purchase, entertaining dimension of advert, and no ability to see persuasive nature
  • The feeding relationship has division of responsibility in feeding young children, decreasing parental pressure
  • Parents determine food, where, when and child determines how much to eat
  • Obesogenic environments come from lact of time, lack of neighborhood safety, limited knowledge of portion size/cooking methods/healthy foods, perceived cost of healthy options, and picky family eaters

Nutrition Recommendations and Requirements

  • Carbohydate is the primary energy source with fiber as a key component, making up 45-65%
  • Protein is important for muscle maintenance, growth, and hormone production in toddler/preschool years and is higher quality from animal protein
  • Toddlers need 1.1 g/kg of body weigh daily
  • Preschoolers need 0.95 g/kg of body weigh daily
  • Fat builds nerve tissue and hormones, helping the body absorb fat-soluble vitamins, insulates and protects the body, and contributes to satiety
  • Excessive consumption of fat leads to weight gain, heart disease, high blood pressure, and diabetes
  • Make up 30-35% of total caloric intake for children ages 1-3 and 25-35% of total caloric intake for children ages 4+
  • Calcium and Vitamin D build bone and aid in calcium absorption and mineralization and prevent rickets
  • Iron is a component of hemoglobin and myoglobin
  • Toddlers need 7 mg of iron daily
  • Children 4-5 years need 10 mg of iron daily
  • A sign of iron deficiency includes serum ferritin levels in blood
  • Iron-deficiency anemia is a prevalent problem in young children
  • May cause cognitive development and behavioral disturbances
  • Diagnosed by hematocrit and/or hemoglobin concentration

Diagnosis of Iron Deficiency Anemia

  • Between 1-2 years hemoglobin is less than 11.0 g/dl and hematocrit less than 32.9%
  • Between 2-5 years hemoglobin is less than 11.1 g/dl and hematocrit less than 33%

Prevention and Treatment of Iron Deficiency

  • Preventive measures include supplementing with 1mg/kg of iron for breastfed infants by 4 months
  • Formula does not need supplementation
  • Infants at risk should be tested 9-12 months, 6 months later, and annually aged 2-5 years
  • Treat with supplementation of 3-6 mg/kg of body weight for at least 3 months
  • Avoide dairy 1 hour before and after supplementation, aided with absorption of Vitamin C

Common Nutrition Problems

  • Dental caries are caused by bedtime bottles with milk or juice, streptococcus mutans, and stick carbs and can be prevented with fluoride
  • Constipation is hard/dry stool associated with painful bowel movements and is caused by stool holding or a low-fiber diet and can be prevented by adequate fiber/fluid
  • Elevated blood lead levels cause low IQ and impair physical, behavioral, and motor abilities and high levels decrease growth
  • Vegetarian diet guidelines include providing 3 meals and 2-3 snacks with protein and omega-3 fatty acids. Avoid excessive bulky foods, and include energy-dense foods, Ensure an adequate intake of calcium, zinc, iron and vitamins D and B12

Conditions and Interventions

  • Overweight and obesity in toddlers and preschoolers can be assessed at BMI

CDC Growth Chart Interpretation

  • BMIs can classify children
  • 95th percentile - obese
  • 85th-95th percentile - overweight
  • 5th percentile - underweight

Overweight Children

  • Taller
  • Advanced bone age
  • Earlier sexual maturity
  • May have increased levels of lipids, hypertension, elevated liver enzymes, and decreased glucose tolerance

Determinants of Pediatric Obesity

  • Prenatal - higher maternal prepregnancy BMI and excess maternal gestations weight gain
  • Breast vs formula feeding type consumed
  • Type of complementary diet and if early solid feeding, increased intake of infant nutrient, and imbalances in infant gut microbiome
  • Prevention of over weight and Obesity is done through limiting sweet beverages, encouraging fruits and vegetables, eating daily breakfast, limiting television and screen time, restricting portions/limiting restaurants and fast foods

Management of obesity

  • Management begins with
  • Prevention
  • Structured weight management
  • Comprehensive/Multidisciplinary intervention
  • Tertiary care
  • Nutrition and prevention of cardiovascular disease aims to limit saturated fat, cholesterol, and trans fat for children 1-18
  • Aim to get 25-35% of calories from fat during these years
  • For children with hyper lipidemia, limit saturated fat to less than 7% and less than 200mg cholesterol

Overweight Goals

  • For overweight (85%-95% BMI): weight maintenance, or a slow weight gain until achieve less than 85%
  • For obese (95%-98% BMI): weight maintenance, or weight loss less than 1 BI/month until less than 85%
  • For BMI 99%: weight loss less than 2BI/week until less than 85% at least, weight maintenance

Health Care Needs

  • A child with special health care needs is a child
  • Who does not see, hear, or walk
  • Who does not reach the appropriate developmental milestones
  • Suffers from cognitive, physical, language and speech, psychological or self-helping skills
  • Has a physical or mental condition with a high probability of delay
  • Shows signs of down syndrome
  • The child is then considered eligible for EIP which is a case of developmental delay

Nutrition Needs of of Toddlers and Preschoolers Under Medical Care

  • Chronic conditions indicate DRIs are a starting point for protein, vitamin, and mineral needs
  • Consider if condition causes increased or decreased caloric intake which may lead to obesity or underweight
  • Measure growth, food/nutrient intake, eating skill, and possible diagnosis
  • Assess growth via growth charts developed specifically to track low birth weight, special head/body growth charts
  • Feeding problems can be related not only to diet, texture, and intake amount but to
  • Low interest in health, length of meal times, and/or food refusal
  • Behavioral conditions such as ASD/ADHD
  • Disorders of fluid and neuromuscular control
  • Failure to thrive due to declines in growth or digestive/neurological/breathing issues
  • Toddler diarrhea due to fruit juice
  • Celiac, Autism, Muscle Coordination, and Pulmonary conditions
  • May require restrictions of certain foods, alterations to diet, and/or supplemental feeding

Child and Preadolescent Nutrition

  • Middle childhood is 5-10 years
  • Preadolescence is 9-11 years for girls and 10-12 years for boys

Normal Growth and Development

  • Genetics and Hormones
  • growth and development are due to all the combined efforts of genetics, hormones, and nutrition
  • Genetics determine height and body size
  • Hormones from endocrine/pituitary systems are directed by genes

Growth Considerations

  • Growth velocity slows down during school age
  • Monitor
  • Adiposity rebound may occur
  • “Mid-growth spurt” can occur between 4-8 years
  • Growth needs energy from sufficient macro and micro nutrients
  • Needs different per stage

Early and Middle Development

  • Physiological development
  • Muscular strength, motor coordination, and stamina increase
  • More complex patter movements
  • Body fat decreases
  • Cognitive development
  • Increases self efficacy
  • Shifts Magical thinking, egocentrism and learning
  • Develops self and family/peer roles

Develop Eating Habits

  • Eating habits are influenced by others
  • family
  • snacking
  • Outside contact with media and dieters

Energy Needs

  • Energy
  • Varies on activity. gender, and body comp
  • Calculated via EER
  • Protein 0.95 g/kg

Factors Impacting Dietary Intake

  • Food choices
  • Limited accessibility
  • Diet and habits are a source of personal identity
  • Peer influence

Marketing

  • Marketing
  • Over 1/3 of kids are overweight
  • There are some efforts for marketing regulation occurring

Recommendation for physical activity

Helps with multiple systems and habits

  • 60 mins of exercise or activity recommended

Sports

  • Organised sports can lead to lower overweight in kids
  • Requires a variety of exercises

Oral Health

  • Oral health requires regular, twice-daily brushing, fluoride levels, good levels of calcium and vitamin D, and limitations to sugary foods

School Age Ailments

  • Can be caused by inactive life
  • Includes heart issues, excess weight, puberty development, high pressure, cancer
  • Needs healthy eating and activity to avoid

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