30 Questions
What is a leading cause of preventable disease and death due to an individual's lifestyle?
Tobacco use
What is a result of an imbalance between energy intake and energy exposure?
overweight and obesity
What determines the motivation and action of an individual to adopt healthy habits?
Self-efficacy
What influences an individual's health goals and plans?
Outcome expectations
What contributes to an individual's quality of life and protects against infections?
Nutrition
What reduces an individual's risk of chronic conditions significantly?
Physical activity
What is often linked to cancer, respiratory disease, and CVD?
Tobacco use
What is a complex issue that rarely occurs in isolation from other health issues?
Illicit drug use
What affects an individual's health goals and plans?
All of the above
What is essential for an individual to make informed decisions about their health?
Knowledge
What is the primary focus of Erik Erikson's theory of psychosocial development?
Series of stage-related conflicts between two perspectives
During which stage of Erikson's theory does an individual develop the virtue of purpose?
Initiative vs Guilt
What is the primary characteristic of the sensorimotor stage of Piaget's cognitive development?
Children gather information about the world using their senses
What is the zone of proximal development according to Vygotsky's social development theory?
The area that is most sensitive to instructional guidance
What is the primary difference between extrinsic and intrinsic motivation?
Extrinsic motivation is driven by external rewards, while intrinsic motivation is driven by internal feelings
What is the purpose of motivational interviewing in the promotion of health and wellbeing?
To enhance intrinsic motivation for healthy behavior
According to Erikson's theory, what is the virtue developed during the industry vs inferiority stage?
Competence
What is the primary characteristic of the formal operational stage of Piaget's cognitive development?
Children reason about abstract concepts and consequences
What is the role of language in Vygotsky's social development theory?
Language is the main means of transmitting information from adults to children
What is the primary focus of Piaget's theory of cognitive development?
Children actively constructing their understanding of the world
What is the primary purpose of using OARs in healthcare?
To facilitate healthy behaviours
What is the first stage of the Transtheoretical model?
Precontemplation
What is the purpose of defining the setting in which the behaviour occurs?
To analyse how the setting provides learning opportunities
What is the fourth step in facilitating healthy behaviours for healthcare professionals?
Link settings with learning to shape behaviours
What is the final stage of the Transtheoretical model?
Maintenance
What is the primary focus of the 6 steps for healthcare professionals to facilitate healthy behaviours?
Analyzing the setting and its impact on behaviour
What is the purpose of doing a power check in the 6 steps?
To consider the inequitable distribution of health and wellbeing
What is the purpose of reflective learning in OARs?
To return the implicit meanings behind what the patient said
What is the purpose of summarising in OARs?
To show the patient that you listened
What is the primary goal of the 6 steps for healthcare professionals to facilitate healthy behaviours?
To facilitate healthy behaviours at an individual level
Explore the individual lifestyle factors that influence health and wellbeing, including tobacco use and nutrition, and how they can promote or reduce health status. Learn about the biological determinants of health and how individual actions can affect mortality.
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