Podcast
Questions and Answers
The way your leaders communicate and interact with employees, what they communicate and emphasize, their vision for the ______, what they celebrate and recognize, how they make decisions.
The way your leaders communicate and interact with employees, what they communicate and emphasize, their vision for the ______, what they celebrate and recognize, how they make decisions.
future
Organizations with stronger ______ outperform their competitors financially and are generally more successful.
Organizations with stronger ______ outperform their competitors financially and are generally more successful.
cultures
Research shows that employee happiness and satisfaction are linked to strong ______ culture.
Research shows that employee happiness and satisfaction are linked to strong ______ culture.
workplace
Job candidates evaluate your organization and its ______.
Job candidates evaluate your organization and its ______.
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It ______ how employees interact with their work and your organization.
It ______ how employees interact with their work and your organization.
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The people you hire — their personalities, beliefs, ______, diverse skills and experiences, and everyday behaviors.
The people you hire — their personalities, beliefs, ______, diverse skills and experiences, and everyday behaviors.
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There are five main aspects of personal ______: physical, emotional, social, spiritual, and intellectual.
There are five main aspects of personal ______: physical, emotional, social, spiritual, and intellectual.
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According to HAWES, it is imperative for none of these areas to be ______ in order to be considered 'well'.
According to HAWES, it is imperative for none of these areas to be ______ in order to be considered 'well'.
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Eating at least ______ servings of fruits and vegetables in your diet every day is recommended.
Eating at least ______ servings of fruits and vegetables in your diet every day is recommended.
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Avoiding ______ episodic drinking and drug use is important for physical health.
Avoiding ______ episodic drinking and drug use is important for physical health.
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Finding a quiet place and spending time there every day is a way to improve ______ health.
Finding a quiet place and spending time there every day is a way to improve ______ health.
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Maintaining a ______ attitude even when problems arise is important for emotional health.
Maintaining a ______ attitude even when problems arise is important for emotional health.
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Stress is a physical and emotional state always present in the person, one influenced by various ______ factors
Stress is a physical and emotional state always present in the person, one influenced by various ______ factors
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One of the more visible potential by-products of stress is ______ gain
One of the more visible potential by-products of stress is ______ gain
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A ______ is any event or stimulus that causes and individual to experience stress
A ______ is any event or stimulus that causes and individual to experience stress
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Internal stressor originates ______ the body such as fever, pregnancy, menopause, emotional; etc.
Internal stressor originates ______ the body such as fever, pregnancy, menopause, emotional; etc.
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Job ______ is one of the causes of stress
Job ______ is one of the causes of stress
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Stress can also create a ______ of apetite, which can be a problem as well
Stress can also create a ______ of apetite, which can be a problem as well
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If you want to reduce stress, try to find a balance between work and family life, social activities and solitary pursuits, daily responsibilities and _______.
If you want to reduce stress, try to find a balance between work and family life, social activities and solitary pursuits, daily responsibilities and _______.
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When asking someone to change their behavior, be willing to do the _______.
When asking someone to change their behavior, be willing to do the _______.
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Perfectionism is a major source of avoidable stress, so stop setting yourself up for failure by demanding _______.
Perfectionism is a major source of avoidable stress, so stop setting yourself up for failure by demanding _______.
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Learn to be okay with “good enough” and set _______ standards for yourself and others.
Learn to be okay with “good enough” and set _______ standards for yourself and others.
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When facing major challenges, try to look at them as opportunities for _______ growth.
When facing major challenges, try to look at them as opportunities for _______ growth.
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Learn to forgive and accept the fact that we live in an imperfect world and that people _______.
Learn to forgive and accept the fact that we live in an imperfect world and that people _______.
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STRESS MANAGEMENT STARTS WITH IDENTIFYING THE SOURCES OF ______ IN YOUR LIFE.
STRESS MANAGEMENT STARTS WITH IDENTIFYING THE SOURCES OF ______ IN YOUR LIFE.
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WHEN HANDLING PREDICTABLE STRESSORS, YOU CAN EITHER CHANGE THE ______ OR CHANGE YOUR REACTION.
WHEN HANDLING PREDICTABLE STRESSORS, YOU CAN EITHER CHANGE THE ______ OR CHANGE YOUR REACTION.
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IT'S NOT HEALTHY TO ______ A STRESSFUL SITUATION THAT NEEDS TO BE ADDRESSED.
IT'S NOT HEALTHY TO ______ A STRESSFUL SITUATION THAT NEEDS TO BE ADDRESSED.
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LEARN HOW TO SAY “NO.” KNOW YOUR LIMITS AND STICK TO THEM TO AVOID TAKING ON MORE THAN YOU CAN ______.
LEARN HOW TO SAY “NO.” KNOW YOUR LIMITS AND STICK TO THEM TO AVOID TAKING ON MORE THAN YOU CAN ______.
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IF SOMEONE CONSISTENTLY CAUSES ______ IN YOUR LIFE, LIMIT THE AMOUNT OF TIME YOU SPEND WITH THAT PERSON.
IF SOMEONE CONSISTENTLY CAUSES ______ IN YOUR LIFE, LIMIT THE AMOUNT OF TIME YOU SPEND WITH THAT PERSON.
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EXPRESS YOUR FEELINGS INSTEAD OF BOTTLING THEM UP TO ______ THE SITUATION.
EXPRESS YOUR FEELINGS INSTEAD OF BOTTLING THEM UP TO ______ THE SITUATION.
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