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Questions and Answers
Which food group is naturally low in calories and helps us feel full?
Which food group is naturally low in calories and helps us feel full?
- Protein
- Grains
- Vegetables (correct)
- Fruits
Which food group has vitamins, minerals, and fiber, but has more sugar and calories per serving than whole fruit?
Which food group has vitamins, minerals, and fiber, but has more sugar and calories per serving than whole fruit?
- Protein
- Grains
- Fruits (correct)
- Vegetables
Which of the following is a tip for a healthy diet according to the text?
Which of the following is a tip for a healthy diet according to the text?
- Maintaining the ideal weight (correct)
- Drinking alcohol excessively
- Eating too much sugar
- Consuming too much fat
Which food group is rich in calcium and helps build strong bones and teeth?
Which food group is rich in calcium and helps build strong bones and teeth?
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