Podcast
Questions and Answers
How does magnesium impact the activity of bone-building cells?
How does magnesium impact the activity of bone-building cells?
- Reduces calcium levels in bone-building cells
- Has no effect on bone-building cells
- Inhibits the activity of bone-building cells
- Activates bone-building cells (correct)
What is the role of magnesium in regulating blood pressure?
What is the role of magnesium in regulating blood pressure?
- Regulate and lower blood pressure (correct)
- Increase blood pressure
- Cause fluctuations in blood pressure
- Has no effect on blood pressure
What happens when there are lower magnesium levels in the body according to observational studies?
What happens when there are lower magnesium levels in the body according to observational studies?
- Increased risk of depression (correct)
- Lower risk of cardiovascular disease
- No impact on depression levels
- Decreased risk of depression
In how many enzyme systems does magnesium act as a cofactor in the body?
In how many enzyme systems does magnesium act as a cofactor in the body?
Which of the following is a rich source of magnesium?
Which of the following is a rich source of magnesium?
What can increase the risk of magnesium deficiency?
What can increase the risk of magnesium deficiency?
Which health benefit is associated with magnesium intake?
Which health benefit is associated with magnesium intake?
What is one of the functions of magnesium in the body?
What is one of the functions of magnesium in the body?
Which type of fish is mentioned as a good source of magnesium?
Which type of fish is mentioned as a good source of magnesium?
What health problems can arise from magnesium deficiency?
What health problems can arise from magnesium deficiency?
How does magnesium contribute to heart health?
How does magnesium contribute to heart health?
Which condition can be a consequence of low magnesium levels?
Which condition can be a consequence of low magnesium levels?
What is the primary role of magnesium in muscle function?
What is the primary role of magnesium in muscle function?
Why is diet considered the best way to obtain magnesium?
Why is diet considered the best way to obtain magnesium?
