15 Questions
Eating a healthy diet reduces the risk of chronic disease and promotes unhealthy pregnancy outcomes.
False
A healthy diet maintains a healthy body weight and reduces the risk of chronic disease.
True
A healthy diet only supports normal growth and ageing, but not development.
False
A healthy diet throughout life leads to overall ill-health and well-being.
False
A healthy diet is only important during pregnancy, not throughout life.
False
What is the main benefit of a healthy diet according to the text?
Reduces the risk of chronic disease
Why is menu planning considered to be important for a successful foodservice operation?
It supports health and well-being
What does the word 'nutrition' mainly focus on?
The food people eat and how it sustains life
What does an appropriate diet support from the moment of conception until death according to the text?
Both mental and physical well-being
In what way do nutrition and diet help in promoting health according to the text?
By reducing the risk of many adverse conditions
What is critical to the financial health of a foodservice operation, according to the text?
Effective menu planning
Why do we constantly need to replenish our energy stores with food?
To sustain physical life
What is the role of energy in carrying out vital functions according to the text?
It sustains physical life
How does food nourish the human spirit, as mentioned in the text?
By nourishing the human spirit
What is one benefit of adapting to changes in the environment according to the text?
Maintenance of physical health
Learn about how a healthy diet can promote healthy pregnancy outcomes, support normal growth and development, help maintain a healthy body weight, and reduce the risk of chronic disease leading to overall health and well-being.
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