Importance of a Balanced Lifestyle

To improve physical health and mental well-being (correct)

To reduce stress and anxiety

To increase social connections and foster a sense of belonging

To prioritize tasks and activities based on importance and urgency

Mindfulness and Self-Care

Time Management

Stress Management

Regular Exercise (correct)

To alleviate tension and promote relaxation (correct)

To increase productivity and reduce stress

To improve sleep quality

To prioritize tasks and activities based on importance and urgency

<p>To maintain social connections and foster a sense of belonging</p> Signup and view all the answers

<p>Greater balance in life and cultivated overall well-being</p> Signup and view all the answers