Impact of Hydration Plans on Athletic Performance Quiz
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Questions and Answers

Why is having a hydration plan important for collegiate athletes?

To improve athletic performance

What does the article suggest about the relationship between nutrition knowledge and recovery time?

To best avoid slow recovery time or even prevent an injury from happening

How does managing hydration impact non-collegiate athletes?

Inhibitory

What aspect of performance in women track athletes does the article add to?

<p>Factors associated with performance</p> Signup and view all the answers

Why is hydration important in reducing the chance of injury?

<p>Improves performance and reduces chances of injury</p> Signup and view all the answers

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