Podcast
Questions and Answers
What type of protein is involved in muscle contraction?
What type of protein is involved in muscle contraction?
- Structural proteins
- Defensive proteins
- Transport proteins
- Contractile proteins (correct)
What does the concept of wellness NOT entail?
What does the concept of wellness NOT entail?
- An optimal state of health
- A state of being free from disease
- A specific, measurable goal (correct)
- A continuing process
Which form of malnutrition is more prevalent in modern societies?
Which form of malnutrition is more prevalent in modern societies?
- Low Nutrition
- Undernutrition
- Overnutrition (correct)
- Equal Nutrition
How many domains of wellness are there?
How many domains of wellness are there?
What is a characteristic of emotional wellness?
What is a characteristic of emotional wellness?
What is delayed gratification?
What is delayed gratification?
How many vitamins are required in the human diet to remain healthy?
How many vitamins are required in the human diet to remain healthy?
Which vitamin deficiency may be an underlying factor in causing Ricketts in children?
Which vitamin deficiency may be an underlying factor in causing Ricketts in children?
What is the correct composition of a water molecule?
What is the correct composition of a water molecule?
Which of the following vitamins is NOT commonly found in legumes?
Which of the following vitamins is NOT commonly found in legumes?
Which of the following does not act as an antioxidant?
Which of the following does not act as an antioxidant?
Which vitamin helps in clotting blood?
Which vitamin helps in clotting blood?
Which vitamin plays a large role in synthesizing proteins and DNA?
Which vitamin plays a large role in synthesizing proteins and DNA?
What is the term for the bonds formed between amino acids to form proteins?
What is the term for the bonds formed between amino acids to form proteins?
What is the term for the three-dimensional shape of a polypeptide?
What is the term for the three-dimensional shape of a polypeptide?
According to the USDA, how much protein should you consume per kilogram of ideal weight?
According to the USDA, how much protein should you consume per kilogram of ideal weight?
What can result from protein denaturation?
What can result from protein denaturation?
What category of proteins does hemoglobin belong to?
What category of proteins does hemoglobin belong to?
Which eating disorder is characterized by binging and purging?
Which eating disorder is characterized by binging and purging?
What is the main goal of a low-carbohydrate diet?
What is the main goal of a low-carbohydrate diet?
What is the primary form of weight loss achieved through liquid diets?
What is the primary form of weight loss achieved through liquid diets?
How does increasing activity level impact daily calorie consumption?
How does increasing activity level impact daily calorie consumption?
How many Calories are equal to one pound of fat?
How many Calories are equal to one pound of fat?
What amount of time per year is considered sunny or partly sunny?
What amount of time per year is considered sunny or partly sunny?
What is the recommended range of Calories from proteins in a 2,000 Calorie diet?
What is the recommended range of Calories from proteins in a 2,000 Calorie diet?
What builds up in the blood of a type 2 diabetic person if left untreated?
What builds up in the blood of a type 2 diabetic person if left untreated?
Which of the following is NOT a sign of interpersonal wellness?
Which of the following is NOT a sign of interpersonal wellness?
What is a good tool for determining the needed amounts of nutrients each day?
What is a good tool for determining the needed amounts of nutrients each day?
Which of the following could be considered a fad diet?
Which of the following could be considered a fad diet?