Y10 GCSE PE. Multiple Choice Quiz 26.01.2024

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Questions and Answers

Which one of these bones is found at the elbow joint? (1 mark)

  • Femur
  • Fibula
  • Scapula
  • Ulna (correct)

Which one of these statements describes ‘adduction’ at a ball and socket joint? [1 mark]

  • The movement of a limb away from the midline of the body
  • The movement of a limb in a complete circle at a joint
  • The movement of a limb towards the midline of the body (correct)
  • The movement of a limb which increases the angle of a joint

Which one of these is the role of a ligament? [1 mark]

  • To attach bone to bone (correct)
  • To attach muscle to bone
  • To act as a shock absorber between bones
  • To release synovial fluid

Which one of these components of fitness is the most important when dribbling a ball around a defender in basketball? [1 mark]

<p>Agility (A)</p> Signup and view all the answers

A sprinter includes speed work in their training. Which one of these principles of training are they using? [1 mark]

<p>Specificity (C)</p> Signup and view all the answers

Which one of these components of fitness is measured by the Ruler Drop Test? [1 mark]

<p>Reaction time (D)</p> Signup and view all the answers

Which one of these is the main function of a flat bone? [1 mark]

<p>Protection of vital organs (D)</p> Signup and view all the answers

During the downward phase of a bicep curl, the bicep is the agonist and the movement is extension.

<p>False (B)</p> Signup and view all the answers

A concentric muscle contraction is when a muscle contracts and shortens.

<p>True (A)</p> Signup and view all the answers

Each muscle is attached to two bones by tendons.

<p>True (A)</p> Signup and view all the answers

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