10 Questions
Which one of these bones is found at the elbow joint? (1 mark)
Ulna
Which one of these statements describes ‘adduction’ at a ball and socket joint? [1 mark]
The movement of a limb towards the midline of the body
Which one of these is the role of a ligament? [1 mark]
To attach bone to bone
Which one of these components of fitness is the most important when dribbling a ball around a defender in basketball? [1 mark]
Agility
A sprinter includes speed work in their training. Which one of these principles of training are they using? [1 mark]
Specificity
Which one of these components of fitness is measured by the Ruler Drop Test? [1 mark]
Reaction time
Which one of these is the main function of a flat bone? [1 mark]
Protection of vital organs
During the downward phase of a bicep curl, the bicep is the agonist and the movement is extension.
False
A concentric muscle contraction is when a muscle contracts and shortens.
True
Each muscle is attached to two bones by tendons.
True
All of the questions are past paper questions. Test your knowledge and be prepared for the GCSE PE paper 1 exam.
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