Podcast
Questions and Answers
Which one of these bones is found at the elbow joint? (1 mark)
Which one of these bones is found at the elbow joint? (1 mark)
Which one of these statements describes ‘adduction’ at a ball and socket joint? [1 mark]
Which one of these statements describes ‘adduction’ at a ball and socket joint? [1 mark]
Which one of these is the role of a ligament? [1 mark]
Which one of these is the role of a ligament? [1 mark]
Which one of these components of fitness is the most important when dribbling a ball around a defender in basketball? [1 mark]
Which one of these components of fitness is the most important when dribbling a ball around a defender in basketball? [1 mark]
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A sprinter includes speed work in their training.
Which one of these principles of training are they using? [1 mark]
A sprinter includes speed work in their training. Which one of these principles of training are they using? [1 mark]
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Which one of these components of fitness is measured by the Ruler Drop Test? [1 mark]
Which one of these components of fitness is measured by the Ruler Drop Test? [1 mark]
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Which one of these is the main function of a flat bone?
[1 mark]
Which one of these is the main function of a flat bone? [1 mark]
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During the downward phase of a bicep curl, the bicep is the agonist and the movement is extension.
During the downward phase of a bicep curl, the bicep is the agonist and the movement is extension.
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A concentric muscle contraction is when a muscle contracts and shortens.
A concentric muscle contraction is when a muscle contracts and shortens.
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Each muscle is attached to two bones by tendons.
Each muscle is attached to two bones by tendons.
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