Human Anatomy and Physiology
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Questions and Answers

What is the role of muscles in human movement?

  • To create the framework of the body
  • To store and release minerals
  • To generate tension and shorten (correct)
  • To provide support to the body
  • Which property of muscle tissue refers to its ability to respond to a stimulus?

  • Irritability (correct)
  • Contractility
  • Elasticity
  • Extensibility
  • How do bones contribute to locomotion?

  • By being rigid levers (correct)
  • By holding a position
  • By generating speed
  • By creating tension
  • Which part of the skeleton is composed of the skull, ribs, trunk, vertebral column, and pelvic?

    <p>Axial skeleton</p> Signup and view all the answers

    Which type of muscle allows for voluntary movement and is attached to bones?

    <p>Voluntary muscles</p> Signup and view all the answers

    What distinguishes smooth muscles from cardiac muscles?

    <p>Smooth muscles are involuntary, while cardiac muscles are voluntary.</p> Signup and view all the answers

    Which of the following is NOT one of the four basic movements in flexibility?

    <p>Hinge</p> Signup and view all the answers

    Which body part is mainly targeted during a squat exercise?

    <p>Glutes</p> Signup and view all the answers

    What is the main function of the lunge exercise?

    <p>Engage the lower back muscles</p> Signup and view all the answers

    Which movement pattern involves twisting at the core?

    <p>Rotation</p> Signup and view all the answers

    What does abduction refer to in terms of body movement?

    <p>Moving a limp away from the body</p> Signup and view all the answers

    Why is it important to identify your body type before choosing exercises?

    <p>To match your training programs with your body capacities</p> Signup and view all the answers

    Which body type is characterized by slender bodies, short trunks, and long arms and legs?

    <p>Ectomorph</p> Signup and view all the answers

    Which body type is characterized by a solid, muscular physique, large chest, and strong legs and arms?

    <p>Mesomorph</p> Signup and view all the answers

    Which body type is characterized by excess body fat distribution and rounded fatty body parts?

    <p>Endomorph</p> Signup and view all the answers

    Which body type is described as having long narrow feet, a narrow chest, and weak, thin muscles?

    <p>Ectomorph</p> Signup and view all the answers

    What is the primary physiological function of the skeletal system?

    <p>Serving as a storehouse for calcium</p> Signup and view all the answers

    Apart from calcium storage, what other functions does the skeletal system serve?

    <p>Conducting nerve impulses</p> Signup and view all the answers

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