HPE295 Health and Fitness for Life Quiz
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Questions and Answers

What should students do if they encounter a problem with a website during the course?

  • Notify the instructor (correct)
  • Wait for the website to come back online
  • Ignore it and continue with the assignment
  • Notify their classmates

How are the discussion posts graded in the course?

  • Graded anonymously by peers
  • Based only on length of responses
  • Based only on sources cited
  • Based on the rubric and evidence of material (correct)

What strategy should students follow if they are confused about course content?

  • Immediately contact the instructor without checking resources first
  • Look for answers elsewhere online
  • Read the syllabus and announcements before asking the instructor (correct)
  • Ask classmates for help first

What is the minimum participation requirement for discussion boards in HPE295?

<p>Twice a week with at least two classmates (A)</p> Signup and view all the answers

What should students avoid when making posts on discussion boards?

<p>Using the 'dump and run' method (A)</p> Signup and view all the answers

What happens to late discussion posts in HPE295?

<p>They do not receive full credit (A)</p> Signup and view all the answers

What is stated about attachments in discussion threads?

<p>They are disruptive and unnecessary (D)</p> Signup and view all the answers

What does HPE295 primarily emphasize for learning?

<p>Collegial and scholarly discussion (B)</p> Signup and view all the answers

Flashcards

HPE295 Online Class

An online class where discussions act as homework and class time.

Active Participation in HPE295

Regular participation in the discussion board, requiring at least two posts per week.

Dump and Run Discussion Post

A posting where a student adds their initial response and replies to two classmates in a single session.

HPE295 Course Design

A college course that emphasizes discussion as the primary learning method.

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Discussion Grading Rubric

A grading scale used to evaluate the quality and engagement of discussions.

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Textbook Access Responsibility

To access and use the textbook before the first assignment deadline.

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File Type Responsibility

To utilize the correct file types for specific assignments.

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Point Earning Opportunities

A primary way to earn points in HPE295, including discussion posts, quizzes, lab activities, and exams.

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Email Communication in HPE295

Regularly checking email for course updates, questions, and communication.

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HPE295 Discussion Post Format

Copying discussion post content from a document instead of attaching the file directly.

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Canvas Responsibility

You are responsible for checking Canvas daily for important announcements, updates, and deadlines. It's your responsibility to stay informed about class activities.

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College-Level Communication

Communicating in a college setting means paying attention to spelling and grammar, even in informal communication.

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Assignment Submission

You are responsible for submitting assignments on time to receive full credit. Late work may not be accepted.

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Instructor Response Time

The instructor will respond to course-related emails within 48 hours. Allow extra time for responses during holidays and weekends.

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Syllabus Importance

This online course requires you to read the syllabus thoroughly. It contains important information about the course.

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Weekly Discussion

The course involves weekly discussion prompts where you'll need to post your own response and engage with a classmate's post.

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Course Activities

The course includes quizzes, lab activities, a midterm exam, and a final exam. Exams are multiple choice, true/false, and short answer.

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Course Focus

The course emphasizes the interconnectedness of physical fitness, nutrition, stress management, and health.

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Grading Policy

The course grade is based on the average of all assignments and exams.

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Grade Feedback

The instructor will strive to return graded assignments within one week of the due date.

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Study Notes

Course Information

  • Course Number: HPE295
  • Course Name: Health and Fitness for Life
  • Instructor: Courtney Scott, MAT, MEd
  • Email: [email protected]
  • Phone: (541) 519-4493
  • Course Description: Explores physical fitness, nutrition, stress management, and health; focuses on healthy lifestyles. Covers fitness assessment, exercise programs, nutrition, weight management, goal setting, and stress management.
  • Course Format: Online; entirely remote.
  • Required Textbook: HPE295 Health and Fitness for Life by Dawn Markell and Diane Peterson
  • Course Content: Weekly threaded discussions, quizzes, lab activities, midterm, and final exam.

Course Expectations

  • Daily Access: Daily logins to the course platform are expected.
  • Discussion Participation: Students must actively participate by replying to two classmates per week, posting a minimum of twice weekly.
  • Discussion Quality: Avoid "dump and run" posting; demonstrate engagement and reading understanding. Posts to discussion prompts will be worth up to 20 points. 
  • No File Attachments in Discussions: Unless directed, do not attach files; this interrupts online discussion flow.
  • Time Management: Manage time effectively to complete assignments before deadlines.
  • Academic Integrity: Avoid plagiarism and other academic misconduct.
  • Communication Standard: Maintain professional communication; proofread for errors in discussion posts, emails, and other communications.
  • Email Communication: For course-related questions, email the instructor.

Grading Policies

  • Grading Method: Letter grades are based on the total percentage of points earned from exams and assignments.
  • Grade Scale:
    • A: 90-100%
    • B: 80-89%
    • C: 70-79%
    • D: 60-69%
    • F: Below 60%
  • Late Policy: Late submissions may not receive full credit.

Help and Support

  • Syllabus Review: The syllabus often holds answers to student questions.
  • Announcement Checks: Look for essential news/updates on Canvas.
  • Instructor Questions: Send questions to the instructor, who will respond within 24-48 hours.
  • Support Steps: Follow the steps outlined if you are confused:
    • Check syllabus
    • Check announcements
    • Ask the instructor

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Description

This quiz assesses your understanding of key concepts related to health, fitness, nutrition, and stress management as covered in HPE295. Prepare to demonstrate your knowledge of physical fitness, healthy lifestyles, and effective goal setting. Complete the quiz to reinforce your learning and highlight areas for improvement.

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