Home Science Module 1: Diseases Overview

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Questions and Answers

What is the primary cause of lifestyle diseases?

Infections in the body

Environmental toxins

Faulty eating and living habits (correct)

Genetic factors

Which of the following diseases is considered a communicable disease?

Heart Disease

Hypertension

Jaundice (correct)

Diabetes

What might be a consequence of a prolonged disease?

Increased physical strength

Improved mental clarity

Enhanced immune response

Disability or death (correct)

Which of these measures is not aimed at preventing communicable diseases?

Regular exercise Signup and view all the answers

What is the opposite state of disease?

Health Signup and view all the answers

Which symptom is commonly associated with communicable diseases?

Frequent infections Signup and view all the answers

What is a typical outcome of controlling lifestyle diseases?

Improved quality of life Signup and view all the answers

Which factor is not typically associated with lifestyle diseases?

Healthy eating habits Signup and view all the answers

What are lifestyle diseases primarily caused by?

Defective lifestyle choices Signup and view all the answers

Which of the following is considered a modifiable lifestyle factor?

Physical activity level Signup and view all the answers

How do lifestyle diseases typically develop?

Over long periods without initial symptoms Signup and view all the answers

What is a common emotional impact of lifestyle diseases on the family?

Emotional and mental drain Signup and view all the answers

Which of the following is NOT a characteristic of lifestyle diseases?

Can be easily cured Signup and view all the answers

What trend has been observed regarding the consumption of food among younger people?

A rise in fast food and junk food consumption Signup and view all the answers

How do lifestyle diseases impact national productivity?

They reduce productivity and development Signup and view all the answers

Which of the following is considered a non-modifiable lifestyle factor?

Heredity Signup and view all the answers

What should be done if a patient has a fever and appetite loss due to influenza?

Keep the patient in bed until the fever subsides and appetite returns. Signup and view all the answers

What symptoms are associated with influenza as mentioned?

Headache, body ache, cold, cough, and sneezing. Signup and view all the answers

Which method is suggested for controlling fever caused by influenza?

Using medicines and steam inhalation for coughing. Signup and view all the answers

What is essential for managing influenza in patients according to the content?

Constant monitoring by a doctor. Signup and view all the answers

What is recommended regarding patient activity during a fever from influenza?

Patients should remain in bed until their condition improves. Signup and view all the answers

What is one of the main causes of lifestyle diseases mentioned?

Obesity Signup and view all the answers

Which activity is suggested for preventing lifestyle diseases?

Regular exercise Signup and view all the answers

Which of the following foods should be avoided for a healthier diet?

Processed foods rich in sugar Signup and view all the answers

What should be consumed approximately 400-500 grams daily for better health?

Seasonal fruits and vegetables Signup and view all the answers

Which practice is suggested to help alleviate stress in life?

Meditation or yoga Signup and view all the answers

Why should staircases be used instead of elevators?

To engage in more physical activity Signup and view all the answers

Which of the following is NOT a suggested habit for a healthier lifestyle?

Over-eating Signup and view all the answers

What is recommended to do with packaged foods?

Limit their intake Signup and view all the answers

What is one way food can become contaminated?

Unhygienic conditions of preparation Signup and view all the answers

Why is drinking tap water generally considered safe?

It is cleaned and treated to kill germs Signup and view all the answers

Which of the following diseases can be spread through the air?

Influenza Signup and view all the answers

What type of contact spreads diseases like common cold and tuberculosis?

Direct contact Signup and view all the answers

What can increase the likelihood of air transmission of diseases?

Staying in crowded places Signup and view all the answers

Which source of water is typically unsafe to drink?

Water from hand pumps Signup and view all the answers

Which of the following diseases is primarily spread through sexual contact?

HIV/AIDS Signup and view all the answers

What is a common way that germs can transfer from the environment to food?

Allowing houseflies to come near food Signup and view all the answers

Study Notes

Communicable and Lifestyle Diseases

Importance of nutrition and environmental sanitization for health.
Diseases weaken individuals and can lead to disability or death if prolonged.
Communicable diseases arise from infections (e.g., jaundice, diarrhea).
Lifestyle diseases stem from unhealthy eating and living habits (e.g., diabetes, hypertension).
Chronic diseases like diabetes and heart disease can be controlled but not cured.

Understanding Disease

Disease is a state of discomfort affecting the body's normal functioning.
Contamination can occur through:
- Unhygienic food preparation, serving, and storage.
- Dirty hands, utensils, and exposure to houseflies.
Safe drinking water typically comes from treated municipal sources, while water from wells or ponds may harbor germs.

Transmission of Communicable Diseases

Airborne transmission occurs when infected individuals cough or sneeze, spreading germs.
Crowded and poorly ventilated areas increase the likelihood of disease spread.
Contact transmission can be:
- Direct (touching infected individuals).
- Indirect (contact with contaminated surfaces).
Common communicable diseases through direct contact include common cold and tuberculosis, while STIs such as HIV/AIDS spread through sexual contact.

Lifestyle Diseases

Defined as chronic conditions not caused by infections, leading to dysfunction and impaired quality of life.
Typically develop over long durations, initially presenting no symptoms, but eventually causing health decline.
Includes diseases like obesity, diabetes, and hypertension, which are becoming prevalent even among younger populations.
Factors contributing to lifestyle diseases can be:
- Modifiable (diet, physical activity, addictions).
- Non-modifiable (age, genetics).

Preventing Lifestyle Diseases

Adoption of healthier living habits is essential for prevention.
Healthy practices include:
- Regular exercise: walking, yoga, dancing.
- Choosing stairs over elevators.
- Consuming balanced meals and avoiding overeating.
- Steering clear of processed foods high in sugar, fat, and calories.
- Eating whole grains and a variety of seasonal fruits and vegetables.
- Staying hydrated with plenty of water.
- Managing stress through yoga or meditation.
- Avoiding smoking and alcohol consumption.
- Engaging in physical activities rather than sedentary pastimes, like TV watching.

Conclusion

Awareness and education regarding healthy lifestyle choices can mitigate the risks associated with communicable and lifestyle diseases.

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Description

This quiz explores the concepts of communicable and lifestyle diseases as outlined in Module 1 of the Home Science curriculum. You will assess your understanding of the impact of nutrition and environmental sanitization on health. Test your knowledge and learn how these factors influence daily life.