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Questions and Answers
Which dance style incorporates elements like rapping?
What is the primary benefit of stretching exercises?
Which muscle group is primarily targeted in push-ups?
Which hip-hop dance style involves holding geometric shapes?
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What type of exercise does hip-hop dance fall under?
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What is the primary benefit of dancing?
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Which dance style is characterized by free, expressive, and exaggerated movements?
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Which type of exercise does hip-hop exercise fall under?
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Which muscle group is primarily targeted in ballet?
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What is the main purpose of stretching exercises?
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'Shuffling' in the context of hip-hop dance involves what type of motion?
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Study Notes
Dance Styles
- Street dance evolved outside of studios
- Hip-hop dance involves rapping and incorporates several iconic elements
- Tap dance involves rapid, repetitive foot movements
- Ballet primarily targets leg muscles
Hip-Hop Dance
- Tutting involves geometric shapes
- Locking is characterized by holding positions
- Popping is characterized by free, expressive, and exaggerated movements
- Shuffling involves a quick heel-and-toe motion
- Krumping, locking, popping, shuffling, tutting, and waacking are styles to be incorporated in a hip-hop dance group performance
Fitness and Exercise
- Dancing provides advantages such as better coordination, strength, and balance
- Leading a dance training workshop is physically, socially, and mentally beneficial for both organizers and participants
- Hip-hop exercise falls under aerobic exercise
- Aerobic exercise increases heart rate and oxygen consumption
- Stretching exercises increase flexibility and prevent injury
- Circuit training emphasizes endurance
- Push-ups primarily target chest muscles
- Dancing contributes to lifelong fitness and increases mental functioning
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Description
Test your knowledge on hip-hop and street dances with questions about dance styles, benefits, advantages, and purposes of dance training workshops. Learn about tutting, locking, and other elements of these popular dance forms.
