Street Dance, Hip-Hop & Healthy Lifestyle Quiz
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Questions and Answers

The choreography of krumping dance style involves big, often exaggerated, upper body actions, and implies releasing heavy emotions from within the dancer.

True (A)

Toprock are floor moves which require an extremely high level of muscular strength in order to execute the moves.

False (B)

Cut Down On is the Level 2 in Filipino Physical Activity Guide.

False (B)

The most distinct characteristic of hip-hop dance lies in the stylized rhythmic music of hip-hop, often accompanied with rap, which complements the free-flowing movement of the dance.

<p>True (A)</p> Signup and view all the answers

Graffiti is considered by most hip-hop artists as a means of communication or expression.

<p>True (A)</p> Signup and view all the answers

Watching TV is an example of CUT DOWN ON activity.

<p>False (B)</p> Signup and view all the answers

Everyday activities can contribute to good health, fitness, and wellness.

<p>True (A)</p> Signup and view all the answers

Healthy eating habits is type of body movements that releases energy.

<p>False (B)</p> Signup and view all the answers

Makes the body exhausted is one of the reasons why we should exercise.

<p>False (B)</p> Signup and view all the answers

Playing outside is one of the recommended activities especially for kids.

<p>True (A)</p> Signup and view all the answers

Refers to dance styles that have evolved outside of dance studios. It is performed in streets, dance parties, parks, school yards, or in any available space.

<p>Street Dance</p> Signup and view all the answers

It is the dance form that evolved from a culture of DJ-ing, rapping, breakdancing and making graffiti art

<p>Hip-Hop Culture</p> Signup and view all the answers

It is the term generally referring to the way we live.

<p>Lifestyle</p> Signup and view all the answers

It is a dance style to release anger.

<p>Krumping</p> Signup and view all the answers

A pattern that includes a variety of nutritious foods and drinks.

<p>Good Eating Habits</p> Signup and view all the answers

It is a style of street dance and the first hip-hop dance style.

<p>Breaking</p> Signup and view all the answers

It is based on the technique of quickly contracting and relaxing muscles to cause a jerk in a dancer's body breaker.

<p>Popping</p> Signup and view all the answers

A Dance style that usually performed by stopping the fast movement that you are doing.

<p>Locking</p> Signup and view all the answers

It is a creative way of making geometric shapes forming right angles using your body parts.

<p>Tutting</p> Signup and view all the answers

A Dance that consists of stylized posing and fast synchronized arm movements to the beat of the music.

<p>Waacking</p> Signup and view all the answers

Flashcards

Krumping

A dance style characterized by big upper body movements expressing heavy emotions.

Toprock

Floor moves in dance that require a high level of muscular strength.

Level 2 Filipino Guide

Cut Down On is identified as the second level in this guide.

Hip-Hop Dance

A dance form that is distinct for its rhythmic music often accompanied by rap.

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Graffiti in Hip-Hop

Considered a means of communication or expression by hip-hop artists.

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CUT DOWN ON Activities

Watching TV is classified as an activity to minimize for better health.

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Everyday Activities

Daily tasks can contribute positively to health, fitness, and wellness.

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Healthy Eating Habits

A lifestyle choice that involves consuming nutritious foods, not a body movement.

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Exhaustion and Exercise

Feeling tired is not a valid reason to exercise; rather, breaks are needed.

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Playing Outside

Recommended activity, especially beneficial for children.

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Hip-Hop Culture

Dance styles evolved outside formal studios, often performed in public spaces.

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Street Dance

A form of dance that grew from DJ culture and other art forms like rapping and graffiti.

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Lifestyle

Refers to the general way in which we live our lives.

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Breaking

A dance style used to express feelings like anger through movement.

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Good Eating Habits

A dietary pattern including a variety of nutritious foods and beverages.

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Popping

A style of street dance recognized as the first hip-hop dance style.

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Tutting

A dance technique involving quick muscle contractions for jerky body movements.

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Locking

A dance style where you perform fast movements then freeze momentarily.

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Waacking

A dance featuring stylized poses and quick arm movements synchronized to music.

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Fitness Improvement through Dance

Street and hip-hop dance can enhance personal fitness and health.

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Emotional Expression in Dance

Dance serves as an outlet for expressing deep emotions.

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Muscle Strength in Dance

Street dance requires significant strength and control of muscles.

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Diverse Nutrition

Involves eating a wide range of nutritious foods for balanced health.

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Healthy Lifestyle

A lifestyle approach focusing on balance in food and physical activity.

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Artistic Expression

Street dance and graffiti serve as platforms for expressing individuality.

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Urban Dance Forms

Various dance styles that emerged from urban environments revolving around hip-hop culture.

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Nutritional Balance

Maintaining a balanced diet with different food groups for optimal health.

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Health Benefits of Outdoor Play

Outdoor activities are crucial for children's physical and mental development.

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Hip-Hop Movement Styles

Different dance styles within hip-hop each have unique characteristics and techniques.

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Study Notes

TRUE OR FALSE

  • Krumping involves large, exaggerated upper body movements, releasing strong emotions.
  • Toprock floor moves demand high muscle strength.
  • Cut Down On is Level 2 in the Filipino Physical Activity Guide.
  • Hip-hop's defining feature is its rhythmic music, often with rap that complements the dance.
  • Graffiti is a communication/expression tool for hip-hop artists.
  • Watching TV is an example of an activity to cut down on.
  • Daily activities contribute to health, fitness, and well-being.
  • Healthy eating habits are body movements releasing energy.
  • Exhaustion is NOT a benefit of exercise.
  • Outdoor play is recommended, especially for children.

IDENTIFICATION

  • Street Dance occurs outside studios, in public spaces.
  • Street dance developed from DJ-ing, rapping, breakdancing, and graffiti.
  • Lifestyle describes the way one lives.
  • Breaking is a dance style to release anger.
  • Good Eating Habits involve a range of nutritious foods and drinks.
  • Tutting is one of the first hip-hop dance styles.
  • Popping involves rapid muscle contractions and relaxation for quick body movements.
  • Locking involves stopping and holding body parts for moments.
  • Krumping is a dance style with geometric shapes and angles
  • A dance style with stylized poses and arm movements is synchronized with music beats, is called Locking .

ADDITIONAL INFORMATION

  • Street dance and hip-hop can improve fitness, (10 points).

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Description

Test your knowledge of street dance styles like krumping and breaking, elements of hip-hop, and the importance of healthy lifestyle choices. This quiz features true/false and identification questions about dance moves, hip-hop culture, and forming good eating habits. Evaluate your comprehension of daily activities, exercise benefits, and outdoor play.

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