Hip and Pelvis Anatomy

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Questions and Answers

What is the functional consequence of the sacrum's S1 facet facing posteriorly?

  • It enhances the range of motion in sagittal plane movements such as flexion and extension.
  • It allows for articulation with the coccyx, providing a stable base for the spinal column.
  • It enables articulation with the L5 inferior facets, contributing to lumbopelvic stability. (correct)
  • It facilitates direct weight transfer from the trunk to the lower extremities.

In what way does the unique composition of the sacroiliac joint (SIJ) enhance its biomechanical function?

  • The exclusive syndesmosis composition ensures maximal rigidity and resistance to shear forces encountered during weight-bearing.
  • The full hyaline cartilage covering provides a frictionless surface, maximizing mobility during high-impact activities.
  • The combination of synovial and syndesmosis (fibrous) portions optimizes stability and load transfer. (correct)
  • The joint's complete synovial structure allows for significant rotational movement, accommodating diverse loading patterns.

How do changes in the sacroiliac joint (SIJ) capsule affect joint function with age?

  • The capsule's increased elasticity allows for greater shock absorption, minimizing stress on the articular surfaces.
  • The capsule thins, leading to increased joint mobility and a compensatory decrease in surrounding ligament laxity.
  • The capsule becomes more fibrotic and less pliable, reducing joint mobility and potentially increasing the risk of stiffness. (correct)
  • The capsule volume expands, creating more space for synovial fluid and improving nutrient exchange within the joint.

What role do the irregular articular surfaces of the SI joint play in its overall function?

<p>They increase joint stability, working in tandem with ligamentous support to 'lock in' and resist movement. (B)</p> Signup and view all the answers

What biomechanical implication arises from the minimal movement capabilities of the sacroiliac joint (SIJ)?

<p>The SIJ's minimal movement necessitates secondary motion at adjacent joints to accommodate lumbopelvic movements. (C)</p> Signup and view all the answers

What is the influence of anterior pelvic tilt on hip joint biomechanics?

<p>Anterior tilt stimulates relative hip flexion by decreasing the angle between the pelvis and the femur. (D)</p> Signup and view all the answers

What is the immediate effect of sacral nutation on the spatial relationship between the ilia and the ischial tuberosities?

<p>The ilia move closer together, and the ischial tuberosities move farther apart, narrowing the pelvic outlet. (D)</p> Signup and view all the answers

What effect does the anterior sacroiliac ligament have on sacral movement?

<p>The anterior sacroiliac ligament limits nutation because its anterior thickening acts as a tension stop. (B)</p> Signup and view all the answers

How does the long posterior sacroiliac ligament influence pelvic and sacral movements?

<p>It limits anterior pelvic rotation (tilt) or sacral counternutation by becoming taut, resisting further movement. (C)</p> Signup and view all the answers

What implication does intrapelvic torsion, which increases with walking speed, have for the pelvic ring?

<p>It generates opposing directional forces through the right and left iliac crests due to tension in muscles and ligaments. (B)</p> Signup and view all the answers

Identify the coupled motion that occurs at the lumbar spine, innominate, and sacrum with lumbar side bending?

<p>Lumbar sidebending, ipsilateral innominate anterior tilt, contralateral sacral nutation (D)</p> Signup and view all the answers

What is the functional significance of the lumbopelvic rhythm in achieving full trunk motion?

<p>It outlines the coordinated contribution of the lumbar spine, pelvis, and hip to maximize the range of trunk motion. (C)</p> Signup and view all the answers

How does force closure contribute to the stability of the SI joint?

<p>It relies on external forces, primarily muscle action, that enhance joint stability. (B)</p> Signup and view all the answers

How does the motor control aspect of SI joint stability contribute to joint function?

<p>It coordinates muscle activation to allow for precise load transfer and dynamic stability of the joint. (D)</p> Signup and view all the answers

What is the impact of the acetabular labrum on joint mechanics?

<p>It acts as a shock absorber when compressive forces are placed through the hip joint and decreases the amount of force transmitted to articular cartilage. (D)</p> Signup and view all the answers

In what way does the acetabular fossa's composition affect the hip joint's biomechanics?

<p>It optimizes shock absorption by providing non-articular fibro-elastic fat covered in the synovial membrane. (C)</p> Signup and view all the answers

How does the center edge angle, specifically the angle of Wiberg, relate to acetabular depth and hip joint biomechanics?

<p>It represents the extent of the femoral head's coverage by the acetabulum, indicating hip joint stability. (D)</p> Signup and view all the answers

What biomechanical change results from an angle of inclination greater than 125 degrees?

<p>It elevates the mechanical advantage of hip abductor muscles, which can decrease hip stability. (D)</p> Signup and view all the answers

What is the effect of an increased angle of torsion on hip joint range of motion and stability?

<p>Increased angle of torsion typically increases internal rotation range of motion while decreasing external rotation range of motion, reducing overall hip joint stability. (C)</p> Signup and view all the answers

What biomechanical requirement must be met before the hip can be dislocated?

<p>There must be a breach of the joint's negative pressure, which typically occurs only after a labral tear. (C)</p> Signup and view all the answers

What is the biomechanical role of the zona orbicularis in hip joint stability?

<p>It functions like a collar around the femoral neck, assisting in preventing femoral head distraction from the acetabulum. (C)</p> Signup and view all the answers

How does the iliofemoral ligament contribute to hip joint stability and movement limitation?

<p>It prevents hyperextension with limitation of adduction and some limitation of lateral rotation. (C)</p> Signup and view all the answers

Under what conditions are the passive structures of the hip joint sufficient to support body weight without additional muscular effort?

<p>When the line of gravity falls posterior to the hip joint axis in a symmetrical bilateral stance. (C)</p> Signup and view all the answers

Following femoral neck trauma leading to disruption of primary retinacular blood supply, what is the likely clinical consequence and why?

<p>Avascular necrosis of the femoral head due to inadequate blood supply. (B)</p> Signup and view all the answers

Why is the typical close-packed position for the hip joint not considered optimal for articular contact?

<p>It may maximize ligamentous tension which reduces surface contact area. (B)</p> Signup and view all the answers

During weight-bearing activities, how are compressive and tensile forces distributed across the femur in the frontal plane?

<p>Compressive forces medially, tensile forces laterally (B)</p> Signup and view all the answers

During hip abduction, what arthrokinematic motion occurs at the hip when considering femoral movement on the acetabulum?

<p>The femoral head rolls superiorly and slides inferiorly; superior roll, inferior slide. (A)</p> Signup and view all the answers

How is torque production affected in hip muscles as hip flexion angle changes?

<p>Internal rotators show greater torque production as hip flexion angle increases, while external rotators show the opposite. (D)</p> Signup and view all the answers

How is the piriformis's function unique relative to hip joint angle and position?

<p>The piriformis acts as an external rotator at 0° of hip flexion. Beyond 90° of flexion it can act as an internal rotator. (C)</p> Signup and view all the answers

In single-limb stance (SLS), what mechanism do the hip abductors employ to maintain pelvic stability?

<p>By exerting an inferiorly directed force on the ipsilateral side of the pelvis to counteract the gravitational pull of the contralateral side. (B)</p> Signup and view all the answers

What is the proposed functional role of the hip adductor muscles during gait?

<p>Acting as reflexive stabilizers for side-to-side pelvic motion. (C)</p> Signup and view all the answers

Why are the short external rotators most effective in external rotation when the hip is in a neutral position?

<p>The muscles oriented nearly perpendicular to the shaft of the femur. (A)</p> Signup and view all the answers

What impact does knee joint position have on the effectiveness of hamstrings as hip extensors?

<p>Hamstring's role increases 30% with knee extension. (A)</p> Signup and view all the answers

Flashcards

What is the pelvic ring?

The bony structure comprised of the sacrum and innominate bones, functioning to transfer weight between the trunk and femurs.

What is the pubic symphysis?

A joint comprised of a cartilaginous disc located between the two ends of the pubic bones.

What is the sacrum?

The fused vertebrae that forms a wedge shape, with the S1 segment as its base and the S5 segment as its apex.

What is the Sacroiliac Joint (SI)?

A joint that spans from the S1 to S3 segments, comprised of both synovial and fibrous components.

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What is nutation of the SI joint?

The relative anterior tilt of the base of the sacrum relative to the ilium.

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What is counternutation of the SI joint?

The relative posterior tilt of the base of the sacrum relative to the ilium.

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What is the iliolumbar ligament?

A joint that spans from the lumbosacral joint and reinforces the anterior aspect of that joint.

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What is the interosseous ligament?

The strongest ligament of the SI joint that rigidly binds the sacrum and ilium.

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What is the long posterior sacroiliac ligament?

This ligament prevents anterior pelvic rotation or sacral counternutation.

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What is form closure?

A mechanism of load transfer in the SI joint achieved by the closed-packed position of the joint, referencing nutation of the sacrum.

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What is force closure?

A mechanism of joint stability that relies on muscle action.

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What is the hip joint?

A joint that is diarthrodial and triaxial, including proximal and distal articular surfaces.

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What is the acetabulum?

The concave socket of the hip joint on the pelvis.

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Which bones form the hip?

Each bone contributing to the formation of the acetabulum

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What is the center edge angle?

The measure of acetabular depth representing how much of the femoral head is covered by the acetabulum.

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What is considered definite dysplasia?

Values less than 16 degrees when measuring hip depth.

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What is considered a normal hip depth?

Values between 25 to 40 degrees when measuring hip depth.

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What is the acetabular labrum?

A wedge-shaped fibrocartilage that covers the periphery of the acetabulum, deepening the socket and acting as a seal.

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What is the femoral head?

The fairly rounded hyaline cartilage-covered surface which articulates with the acetabulum.

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What is the fovea of the femoral head?

A small pit on the femoral head to which the ligamentum teres attaches.

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What is the angle of inclination?

An angle in the frontal plane formed by a line through the femoral head/neck and longitudinal axis of the femoral shaft.

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What is a normal angle of inclination?

Normal angles measure ~125°

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What is the angle of torsion?

An angle in the transverse plane formed by a line through the longitudinal axis of femoral head & neck and another through the distal femoral condyles.

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What is excessive anteversion?

Pathological increase in femoral torsion that can predispose an individual to labral tears or degenerative joint disease.

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What is retroversion?

A decrease in angle or twisting of the femur.

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What is the joint capsule?

The hip joint's structure that is major contributor to joint stability.

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Why is posture important?

The position where: Hip joint, capsule & ligaments support 2/3 of the body weight

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What is the Iliofemoral ligament?

Attaches to the AIIS & iliac portion of the acetabulum. A thickening of anterior & superior jt capsule, attaches to intertrochanteric line of femur.

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What is the pubofemoral ligament?

Attaches to the hip Proximally to the Pubis & anterior-medial or pubic portion of acetabular rim. Distally attaches to Thickening of anterior & inferior capsule, attaches to anterior intertrochanteric fossa & neck of femur, posteriorly.

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What is the Ischiofemoral ligament?

This ligament attaches Proximally to the Ischial portion of acetabular rim & labrum, posteriorly & inferiorly. It's Distally attaches as Thickening of posterior & lateral capsule, attaches to posterior femoral neck medial to apex of greater trochanter

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What is the ligamentum teres?

Attaches to the center of acetabular fossa and the femoral head, serves as channel for branch of obturator artery, and resists extremes of combined ADD, flexion & ER or combined ADD, extension & IR.

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What is the normal flex range for the hip?

The normal ranges of this motion include 125 degrees.

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What is normal range of extension for the hip?

The normal ranges of this motion include 10 -30 degrees.

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What is the normal abduction range for the hip?

The normal ranges of this motion include 45 degrees.

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What happens when the femur moves on the joint?

The hip will spin internally.

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What is influencing muscles position?

Multiple hip muscles are strongly influenced by this position.

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Iliopsoas

The ilicaus and psoas major muscles.

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What is the Gluteus Medius and Minimus.

These muscles can maintain hip joint stability

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Study Notes

Objectives of the Study

  • Provide a description of the articular features and functions of the hip and pelvis region.
  • Definition of the motions of the SI joint and their relationship with lumbopelvic movements.
  • Discuss the factors that contribute to the stability of the SI joint.
  • Describe passive stabilizing structures of the pelvic region.
  • Identify the normal anatomical alignment of the hip and discuss the effects of alterations.
  • Describe osteokinematic and arthrokinematic motions of the hip.
  • Describe muscle activity and function of the hip.

Anatomy of the Pelvic Ring

  • The pelvic ring comprises the sacrum and innominates.
  • The Sacroiliac joints and pubic symphysis are included in the pelvic ring
  • The pelvic ring transfers body weight between the trunk and femurs bidirectionally.
  • The pubic symphysis is a cartilaginous joint.
  • 2 ends of the pubic bones and a fibrocartilaginous disc join at the Pubic symphysis that is located between

Sacrum Anatomy

  • A wedge-shaped sacrum is formed when five vertebrae fuse.
  • The S1 section is the base.
  • The S1section contains 2 facets face posteriorly to articulate with the L5 inferior facets.
  • The S5 is the apex that articulates with the coccyx.

Sacroiliac (SI) Joint Anatomy

  • The Sacroiliac Joint spans from S1 to S3.
  • The Sacroiliac Joint is part synovial and part syndesmosis (fibrous).
  • The Sacroiliac Joint’s synovial portion is "L" shaped but may be "C" shaped or "auricular."
  • Sacral and ilial tuberosities articulate via Sacroiliac interosseous ligaments, establishing the joint's fibrous aspect.
  • The size, shape, and roughness of joint surfaces greatly differ among individuals.
  • The Sacroiliac Joint’s irregular shape helps it "lock in" to place

Sacroiliac Joint in Childhood vs Adulthood

  • Younger individuals have more Sacroiliac joint mobility
  • Joints in childhood are relatively mobile due to their flat, smooth surfaces.
  • After individuals go through puberty, joint surfaces become rough and grooves & depressions start to form
  • As one age, capsules become more fibrotic and less pliable.

Function of the Sacroiliac Joint

  • Provides stability for load transfer between the axial skeleton & lower limbs.
  • This joint also provides stress relief to the pelvic ring.
  • The irregular articular surfaces and ligamentous support contributes to stability.
  • Movement is very minimal with only around 1 - 2 mm of Gliding/translation and ~2 - 4° of Rotation
  • Motion decreases as aging occurs.
  • Joint movement is secondary to motion at adjacent joints
  • No muscles act directly act at the Sacroiliac joint

Types of Pelvic Motion

  • Anterior tilting
    • The ASISs move inferiorly & PSISs move superiorly.
    • Creates relative flexion of the hip. -Increases lumbar lordosis.
  • Posterior tilting
    • The PSISs move inferiorly & ASISs move superiorly.
    • Creates relative extension of the hip
    • Flattens lumbar lordosis

Types of SI Joint Motions

  • Nutation
    • A relative anterior tilt of the base (top) of the sacrum relative to the ilium.
  • Counternutation -A relative posterior tilt of the base of the sacrum relative to the ilium.
  • Nutation and counternutation to occur the sacrum or the ilium can move or a simultaneous motion of the 2

Nutation

  • Nutation allows sacral locking of joint
  • The most stable position of the Sacroiliac joint is when nutation occurs
  • Nutation involves the forward motion of sacral base into the pelvis
  • Nutation occurs with posterior pelvic tilt.
  • During sacral nutation, the ilia move closer together and the Ischial tuberosities move farther apart.

Counternutation

  • Counternutation allows sacral unlocking of the joint
  • Counternutation has the opposite movement to nutation
  • Counternutation involves posterior motion of the sacral base out of the pelvis
  • Counternutation occurs with anterior pelvic tilt.
  • During sacral counternutation, the iliac bones move farther apart the Ischial tuberosities move closer together

SI Joint Ligaments

  • Iliolumbar ligament
    • This ligament stabilizes the lumbosacral joint
    • This ligament Reinforces the anterior aspect of the joint
  • Interosseous ligament
    • The strongest ligament of the Sacroiliac joint
    • This ligament Rigidly binds the sacrum and ilium together
  • Anterior sacroiliac ligaments
    • It is relatively thin compared to other Sacroiliac ligaments
    • Thickening of the anterior joint capsule that limits nutation

Posterior SI Joint Ligaments

  • Long posterior sacroiliac ligament
    • Limit anterior pelvic rotation (tilt) or sacral counternutation
  • Short posterior sacroiliac ligament
    • Limits all pelvic and sacral movement
  • Sacrotuberous ligament & sacrospinous ligament
    • Limit nutation & posterior innominate rotation (tilt)
    • They provide vertical stability by resisting superior translation of the sacrum

Stress Relief in Pelvic Ring

  • Motion at the SI joints and pubic symphysis dissipates stress in the pelvic ring
  • Important with reciprocal motions like walking, running & stair climbing
  • Walking is a reciprocal flexion and extension of LEs
  • Each side of the pelvis rotates out of phase with the other.
  • Tension in muscles & ligaments creates oppositely directed torsions through right & left iliac crests
  • Most pronounced in the sagittal plane, but also in the transverse plane
  • Intrapelvic torsions are greater with an increase in walking speed.

Associated Pelvis/Sacrum Motions with Lumbar Movement

  • Flexion = Anterior Tilt + Counternutation
  • Extension = Posterior Tilt + Nutation
  • Rotation = Ipsilateral side is posterior tilt and nutation, Contralateral side is anterior tilt and counternutation
  • Side bending = Ipsilateral side is anterior tilt and counternutation, Contralateral side is posterior tilt and nutation

Lumbopelvic Rhythm

  • Trunk motion is achieved via a combination of the lumbar spine, pelvic and hip motion.
  • The ratio of contribution from these areas is called a lumbopelvic rhythm.
  • In healthy individuals, these motions occur simultaneously.

Variations in Lumbopelvic Rhythm

  • "Normal" kinematic strategy is where there is around ~45°of lumbar flexion & ~60° of hip flexion
  • Restricted hip flexion causes greater flexion in lower thoracic & lumbar regions to compensate
  • Restricted lumbar mobility causes Greater hip flexion to compensate for the reduced flexion

Lumbopelvic Rhythm when Extending to Upright from Flexed Position

  • Initial trunk extension phase
    • includes hip extension, via activation of hip extensors (glut max & hamstrings)
  • Middle phase then occurs when
    • the trunk extension is via shared activation of hip and lumbar extensors
  • In later phases
    • muscle activity largely is decreased once LOG shifts posterior to the hips

Stability of the SI Joint

  • Form closure
    • Refers to a closed-packed position of the joint during nutation of the sacrum
    • Joint shape, coefficient of friction, and the impact of ligamentous integrity impact form closure
  • Force closure
    • Is affected greatly by extrinsic factors and relies heavily on muscle action
    • stability is maintained as counternutation occurs.
  • Motor control
    • It is dependent on the timing and coordination of muscles

The Hip Joint

  • Is a Coxofemoral joint
  • Is a Diarthrodial, triaxial joint.
  • Proximal articular surface
    • Acetabulum which is a concave socket
  • Distal articular surface
    • Convex femoral head
  • Supports weight of the HAT (head, arms, and trunk)

Hip Structure

  • There are 3 bones contributing to part of acetabulum: Ilium Ischium Pubis
  • Ossification of the pelvis is achieved between ages 20-25 years.

Acetabulum

  • Hyaline cartilage covers the periphery of the acetabulum (lunate surface)
  • The horse-shoe-shaped area articulates with the femoral head
  • The transverse acetabular ligament connects 2 ends of the lunate surface, by creating fibro-osseous tunnel, where blood vessels pass through into the acetabular fossa
  • The acetabulum is deepened by a fibrocartilaginous labrum that surrounds periphery of acetabulum
  • The acetabular fossa which is non-articular, contains fibroelastic fat covered with a synovial membrane
  • It is positioned laterally with an inferior and anterior tilt
  • Only the upper margin of the acetabulum has a true contour

Center Edge Angle of the Hip

  • Angle of Wiberg
  • It measures the depth of the acetabulum.
  • Represents how much of the femoral head is covered by the acetabulum.
  • Formed by originating at the center of the femoral head.
  • A line extends vertically while the other extends to the lateral aspect of the acetabulum.

Abnormalities of the Center Edge Angle

  • If there is definite dysplasia a measurement of less than < 16° Possible dysplasia is between 16° to 25°
  • Normal is 25° - 40°
  • Excessive acetabular coverage > 40°

Acetabular Labrum

  • The labrum is a wedge-shaped fibrocartilage that that covers the periphery of the acetabulum by
    • deepening the socket increases concavity
    • Grasping the femoral head to maintain contact with the acetabulum
    • It acts as a seal to maintain negative intra-articular pressure and decreases force transmitted to articular cartilage
    • There are nerve endings located within labrum

Head of Femur

  • Articular area forms ~ 2/3 of a sphere & is more circular than acetabulum
  • The fovea of the femoral head is a small pit just inferior to the most medial portion.
    • It is not covered with articular cartilage
    • Attachment site for ligamentum teres

Positioning of Femoral Neck

  • The femoral neck is about 5 cm long.
  • Angled so femoral head faces medially, superiorly, & anteriorly with respect to femoral shaft & distal femoral condyles

Angle of Inclination

  • A Frontal plane angle that's formed by a line through the femoral head/neck & the longitudinal axis of the femoral shaft.
  • Normal angles are ~125° (a few degrees of variation b/w sides)

Angle of Inclination Variations

  • If the Greater trochanter lies level with the center of the femoral head then the normal angle of inclination
  • Variations of smaller inclination are located in females while larger are present in taller individuals
  • At birth the angle ~ 150° at birth then Gradually declines to ~125° by skeletal maturity

Abnormal Angles of Inclination

  • Normal Angles of Inclination angle that is pathologically > 125° is coxa valga
  • Normal Angles of Inclination angle that is pathologically < 125° is coxa vara

Coxa Valga

  • Is where the Femoral articular surface contact area with acetabulum decreases with joint stability
  • Increases the Vertical Weight Bearing line as it shifts closer to shaft of femur
    • There is now a decreased distance between femoral head and greater trochanter increasing the MA of hip abductors
    • This increases the force demand to counterbalance the gravitational adduction moment at the hip (Single Leg Stance)
    • The Muscular force increases and Total JRF.
    • The patient may be functionally weakened because the abductors can't meet the increased demand

Coxa Vara

  • In the Hip Joint of a patient: the Femoral head rests deeper in the acetabulum, improving congruence and MA of the hip abductor muscles increases.
    • This means increased force increases needed by abductors in Single Leg Stance and JRF.
  • The femoral head & neck are more prone having Disadvantage: bending moment, and tensile stresses
  • There is an increased in the density of trabeculae laterally in the upper and mid femur.
  • The shear force along femoral neck will increase potentially leading to the fracture risk

Angle of Torsion Details

Transverse plane angle - The line starts to go through the head and neck - Also to the distal condyle Normally, femoral head & neck are offset anteriorly with respect to condyles by Averages 10° - 20° on a normal adult

Angle of Torsion Variations

  • Newborns starts with a 30° and even 40° on other cases on average.
  • All measurements starts to decrease as you aged to reach your skeletal maturity

Abnormalities of the Angle of Torsion

  • Excessive Anteversion is indicated with pathological of increase in angle; Angle is > 15° to 20° - Associated with IR ROM of hip - ER ROM
  • Reduces hip joint stability while Retroversion pathological is the opposite, and both is the decrease in the degree
  • There will be labral damage that may occur.
  • And also degenerative is another thing to happen in these types of diseases.

Common Compensation to Compensate Femoral Torsion

  • Excessive of anteversion is where the patients may present as the -toe to help them improve alignment of articular region in their body
  • Retroversion is where the other ones that may occur, where will be a excessive in outtoe as a stand to help improve alignment of the area

Negative Pressure & Hip Joint

  • Negative pressure plays a large role to maintain in congruence
  • When a joint is in pressure, that will have to must to “broken” to dislocate hip joint.
  • Labrum is part of an important role to seal the maintainer of the integrity with the pressure.
  • When the seal broke cause Labral to turn the hip to have more mobility than to do for support. Capsule:

Joint Capsule

  • Is major contributor to Joint capsules and with greater support
  • Also is a thicker at anterosuperiorly and Posteroinferior
  • With the other zone that is relatively thin too.
  • Zona orbicularis is a area that holds together to keep this type of structure a best quality.

The Ligaments of the Hip

  • Consist of Ischiofemoral, Pubofemoral, Iliofemoral
    • Ligament that is mostly are found of this body. Has two side that makes the important area that mostly help joint to allow to functions with extension or other type of motion. With function also limit or posterior with this type of the hip joint this is all to help function.

Blood Supply to the Femoral Head & Lifespan Impact

  • Ligamentum teres roles
  • Are important with life spam as child: they have greater contribution to support because artery do not make though the cartilage With age their are not as reliant one because the arteries are now strong

Packing position

  • In this placement of degree
    • 10 to 30 degrees as flex and with another to a abduction Also with a close is what allows you extend. To twist in these action to extend or contract. This is not ideal and with this being the problem.

Optimum is important

  • With a neutral hip joints make the Cartilage to help or support, and is always best. Then make in this position around 90 degrees it helps you abduct.

Structural Adaptation

  • In the help the joint do what needs to support it that helps
  • In this part of the situation, it has the transfer help and support. In this with help make the hip and its structures do its propose to maintain and help body support.

Forces of Weightbearing Hip

  • Makes them have strong force that helps keep the system and the structure support each other.
  • Each part of the body is responsible with this action. Each of the section of the system support the leg structure for this body to maintain.

Motion at the Hip

  • Normal motion is : 125 flexion and around 30 to -10 which will be normal extension (for the hip) To make these type of action work. When is it is done they help move a certain directions

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