High Ankle Sprain Overview
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Questions and Answers

What is the most common mechanism for a high ankle sprain?

  • Eversion
  • External rotation (correct)
  • Plantar flexion
  • Inversion

    • Which ligament is commonly torn in a high ankle sprain?

  • Medial collateral ligament
  • Lateral collateral ligament
  • Posterior cruciate ligament
  • Anterior tibiofibular ligament (AITFL) (correct)

    • What is the suggested treatment for pain and inflammation control in a high ankle sprain?

  • Immediate weight-bearing
  • High-load short-duration stretching
  • Soft tissue manipulation (STM) (correct)
  • Aggressive stretching

    • What is the recommended delay for weight-bearing after a high ankle sprain?

    <p>Until pain decreases, typically after 2-3 weeks</p> Signup and view all the answers

    Which test is commonly used for diagnosing a high ankle sprain?

    <p>Syndesmotic squeeze test</p> Signup and view all the answers

    Which body parts are at risk for injury in high ankle sprains?

    <p>Anterior tibiofibular ligament (AITFL), interosseous membrane/ligament, and deltoid ligament</p> Signup and view all the answers

    Which ligament is least likely to be injured in a high ankle sprain?

    <p>Deltoid ligament</p> Signup and view all the answers

    Which treatment option is recommended to avoid in the early stages of a high ankle sprain recovery?

    <p>Dorsiflexion mobilizations</p> Signup and view all the answers

    If an individual with a high ankle sprain experiences medial sided ankle tenderness, which ligament is most likely injured?

    <p>Deltoid ligament</p> Signup and view all the answers

    Which of these sports has not been associated with an increased risk of high ankle sprains?

    <p>Swimming</p> Signup and view all the answers

    Which of these clinical tests is not typically used for diagnosing a high ankle sprain?

    <p>Tinel's test</p> Signup and view all the answers

    Which of these treatment options is not typically recommended for managing a high ankle sprain?

    <p>Immediate weight-bearing exercises</p> Signup and view all the answers

    What is typically observed in individuals with a high ankle sprain during the recovery period?

    <p>A notoriously prolonged and highly variable recovery period</p> Signup and view all the answers

    Which of the following is a key component of the treatment plan for a high ankle sprain?

    <p>Treating the involved capsular and muscular dysfunctions</p> Signup and view all the answers

    What is the primary purpose of the Syndesmotic stabilization taping test?

    <p>To determine the effectiveness of treatment</p> Signup and view all the answers

    Which of the following exercises is recommended for an individual with a high ankle sprain?

    <p>Low load long duration stretching with towels or straps</p> Signup and view all the answers

    What is the primary focus of the Sensory component of rehabilitation for a high ankle sprain?

    <p>Enhancing balance and control</p> Signup and view all the answers

    Which of the following is a common characteristic of Anterior lateral ankle pain in a high ankle sprain?

    <p>Proximal to the AITFL</p> Signup and view all the answers

    What is not the recommended approach for joint mobilization in individuals with a high ankle sprain?

    <p>DF Mobilizations</p> Signup and view all the answers

    Which ligament injury is associated with pain patterns that include anterior lateral ankle pain proximal to it?

    <p>Anterior Tibiofibular ligament (AITFL)</p> Signup and view all the answers

    Which mechanism has NOT been described as a common cause of high ankle sprains?

    <p>Varus stress</p> Signup and view all the answers

    What is the primary focus during the initial non-weight bearing phase of high ankle sprain rehabilitation?

    <p>Pain and inflammation control</p> Signup and view all the answers

    Which clinical examination test is typically positive in individuals with a high ankle sprain?

    <p>Syndesmotic squeeze test</p> Signup and view all the answers

    Which exercise is NOT recommended during the early stages of high ankle sprain recovery?

    <p>Ankle weight-bearing exercises</p> Signup and view all the answers

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