125 Questions
Which herbalist is known for providing cheap and readily available healthcare to the poor?
Nicholas Culpeper
Who translated a Latin herbal pharmacopeia to English, which made its way to North America?
Nicholas Culpeper
Which movement in the 20th century blended old and new theories of medicine and used science to understand the body and herbs to treat?
Eclectic medicine
Which historical figure is known as the 'Father of Medicine'?
Hippocrates
Which ancient civilization had herbal medicine practices 8000 years ago?
China
Which book integrated Greco-Roman medicine with Persian, Indian, and Arabic practices?
The Canon of Medicine
Which of the following herbal energetics describes a herb that is stimulating and warm?
Hot
Which tissue state is characterized by poor circulation, coldness, and sluggish digestion?
Depression
Which part of the plant is typically harvested in early spring when sap rises or in autumn when sap settles?
Bark
Which herbal preparation involves herbs steeped in alcohol or vinegar?
Tincture
Which method involves simmering woody herbs in water for a longer period of time?
Decoction
What is the approximate shelf-life of an infusion or decoction when refrigerated?
48 hours
Which method involves applying fresh, dried, or powdered herb directly to the body?
Poultice
Which of the following is NOT a classification of plant constituents mentioned in the text?
Proteins
Which factor(s) can affect the efficacy of herbal medicines?
All of the above
Which solvent is recommended for extracting flavonoids?
Water and alcohol
What are some potential interactions between herbs and drugs?
All of the above
Which body system do bitters primarily affect?
Digestive system
Which type of herbs can enhance the absorption and assimilation of other herbs?
Bitter and pungent herbs
Which of the following actions is NOT associated with mucilage?
Anti-spasmodic
Which herb is an example of a demulcent for the respiratory tract?
Coltsfoot
Which constituent promotes the formation of scab or eschar in wound healing?
Allantoin
Which of the following actions is NOT associated with mucilage?
Diuretic
Which of the following herbs is an example of a demulcent for the respiratory tract?
Mullein
Which of the following is an example of a vulnerary herb?
Marshmallow root
Which of the following is NOT a bulking laxative containing mucilage?
Chickweed
Which of the following is NOT an example of an emollient herb for topical use?
Licorice
Which of the following is NOT a demulcent herb for the genitourinary tract?
Licorice
Which of the following is NOT a demulcent herb for the GI tract?
Coltsfoot
Which of the following actions is associated with tannins?
Antimicrobial
Which of the following is an example of a herb with astringent properties?
Meadowsweet
Which of the following is herbal constituent does Horsechestnut fall under?
Coumarin
Which of the following actions is associated with volatile oils?
Carminative
Which of the following is an example of a herb with rubefacient properties?
Cayenne
Which of the following actions is associated with bitters?
Digestive stimulant
Which of the following actions is associated with soothing expectorants?
Relax bronchial tissues
Which of the following is an example of a soothing expectorant?
Coltsfoot
Which of the following is NOT an action associated with coumarins?
Liver protection
Which of the following actions is associated with flavonoids?
Reduce oxidative damage
Which of the following is an example of a herbal antispasmodic (coumarin)?
Red clover
Which of the following actions is associated with lignans?
Reduce cholesterol
Which of the following is an example of a herbal stimulant laxative (antraquinone)?
Cascara
Which of the following herbs is classified as a nervine relaxant?
Lemon Balm
Which of the following herbs is classified as a nervine stimulant?
Peppermint
Which of the following herbs is classified as a nervine tonic?
St. John's Wort
Which of the following herbs is an immune stimulant/antimicrobial?
Oil of oregano
Which of the following herbs contains saponins?
Licorice
Which type of alkaloid is found in Passionflower?
Indole
Which of the following herbs are examples of Isoquinoline alkaloids?
Corydalis
Which of the following herbs are examples of Purine alkaloids?
Caffeine
Which of the following herbs are examples of Indole alkaloids?
Passionflower
Which of the following is NOT an action associated with mucilage?
Anti-inflammatory
Which of the following is NOT a demulcent herb for the GI tract?
Echinacea
Which of the following herbs is NOT an example of a demulcent for the respiratory tract?
Eucalyptus
Which of the following actions is associated with volatile oils?
Antimicrobial
Which of the following actions is NOT associated with coumarins?
Antioxidant
Which of the following actions is associated with flavonoids?
All of the above
Which of the following actions is NOT associated with tannins?
Antioxidant
Which of the following is an example of a herb with hepatoprotective properties?
Milk thistle
Which of the following is NOT a safety concern associated with volatile oils?
Can cause zinc deficiency
Which of the following is an example of a herb with anti-inflammatory properties?
Salicylates
Which of the following is an example of a herb with anti-diarrheal properties?
Tannins
Which of the following actions is associated with bitters?
Stimulate and relax muscle tissues of intestines
Which of the following is NOT an action associated with saponins?
Anti-spasmodic
Which body system do nervine relaxants primarily affect?
Nervous system
Which of the following is NOT an action associated with nervine stimulants?
Enhances innate immunological defenses
Which of the following is NOT an action associated with immune stimulants/antimicrobials?
Relieves mental fatigue
Which of the following is NOT a safety consideration for alkaloids?
Avoid in cases of mental fatigue
Which body system do nervine relaxants primarily affect?
Nervous system
Which bodily fluid is associated with the choleric temperament?
Yellow Bile
Which temperament is characterized by being socialable, talkative, and impulsive?
Sanguine
Which temperament is characterized by being moody, somber, and pessimistic?
Melancholic
Which of the following herbal energetics is associated with red, swollen, tender, hot tissues and anxiety?
Heat-excitation
Which of the following herbal energetics is associated with poor circulation, cold, easy bruising, and cloudy thinking?
Cold-depression
Which of the following herbal energetics is associated with tissues lacking tone, prolapsed organs, and pale, cool, moist skin?
Damp-laxity
Which method of herbal preparation is best for extracting most constituents and acts as a preservative due to its strong nature?
Tincture
Which method of herbal preparation is best for woody herbs and requires more heat and time compared to infusion?
Decoction
Which of the following herbal preparations involves beeswax or a thickening agent and is applied directly to the skin?
Salve
Which of the following herbal preparations is inhaled as steam to deliver constituents directly into the respiratory tract?
Inhalation
Which of the following herbal preparations involves steeping herbs in warm or cold oil and can be used topically or internally via cooking?
Infused oil
Which of the following herbal preparations is used for promoting digestion and supporting liver health, and contains 4% acetic acid?
Vinegars
Which of the following solvents is required for extracting alkaloids from herbs?
35-50% alcohol
Which of the following solvents is required for extracting flavonoids from herbs?
35-50% alcohol
Which of the following solvents is required for extracting mucilage from herbs?
Water
Which of the following is NOT a primary metabolite of a plant?
Alkamide
Which of the following is NOT a function of secondary metabolites in plants?
Energy production
Which of the following is NOT a constituent classification of secondary metabolites in plants?
Proteins
What humor is associated with the element of fire?
choler
What humor is associated with air?
blood
Which of the following is the correct method for making an infusion?
Steep delicate plant parts in hot water for 10-20 minutes
Which of the following factors should be considered when harvesting your own herbs?
Environmental impact, time of year, quality, drying and processing
Which of the following is NOT an example of an herbal preparation for external use?
Gargles
Which of the following herbs is recommended for making a decoction?
Licorice
When should roots be harvested?
Autumn
Which of the following is NOT a recommended storage method for herbs?
Store in aluminum containers
Which of the following is a recommended use for a fomentation (compress)?
Applying topically to the skin
Which method of herbal preparation is best for extracting most constituents and acts as a preservative due to its strong nature?
Tincture
Which of the following is NOT a method for making tinctures according to the text?
Traditional Method
Which of the following actions is associated with mucilage?
Demulcent
What is the ratio of herb material to liquid (alcohol) used in the Maceration Method for making tinctures according to the text?
1:5
Which of the following herbal preparations involves beeswax or a thickening agent and is applied directly to the skin?
Cream
Which of the following herbs is NOT mentioned as requiring more than 70% alcohol in a tincture according to the text?
Comfrey
Which of the following herbs is an immune stimulant/antimicrobial?
Echinacea
Which of the following is NOT an example of a herb with hepatoprotective properties according to the text?
Chamomile
Which of the following is an example of a herbal preparation that can be applied directly to the skin for skin and muscle issues?
Poultice
Which of the following herbal preparations is made by adding beeswax or another thickening agent to a herbal oil?
Salve
Which of the following herbal preparations involves soaking a cloth in an infusion or decoction and applying it to the skin?
Compress
Which of the following is NOT an action associated with mucilage?
Vulnerary
Which of the following is NOT an example of an emollient herb for topical use?
Comfrey
Which of the following is NOT a demulcent herb for the genitourinary tract?
Licorice
Which of the following is NOT a constituent classification of secondary metabolites in plants?
Mucilage
Which of the following plants contains alkaloids that are contraindicated in pregnancy and lactation?
Berberis aquifolium/vulgaris (Oregon Grape)
Which of the following alkaloids is found in both coffee and tea?
Purine
Which of the following is NOT an example of an herb containing anthraquinones?
Aloe latex (Aloe barbadensis)
Which of the following actions is NOT associated with flavonoids?
Anti-viral
Which of the following is NOT an example of a herb with hepatoprotective properties according to the text?
Goldenseal
Which of the following is NOT an action associated with bitters?
Regulates blood sugars
Which of the following actions is NOT associated with tannins?
Speeding wound healing
Which of the following is NOT a safety concern associated with salicylates?
Avoid in children
Which of the following is NOT an action associated with bitters?
Anti-inflammatory
Which of the following is NOT a constituent classification of secondary metabolites in plants?
Proteins
Which of the following herbs is classified as a nervine relaxant?
Lemon Balm
Which of the following herbs is NOT an example of a nervine stimulant?
Passionflower
Which of the following herbs is classified as an immune stimulant?
Echinacea
Which of the following herbs is NOT an example of a saponin action?
Ginseng
Study Notes
Herbal Medicine History
- Samuel Thomson, a herbalist, provided cheap and readily available healthcare to the poor.
- John Gerard translated a Latin herbal pharmacopeia to English, which spread to North America.
Herbal Medicine Movement
- The 20th century movement blended old and new theories of medicine, using science to understand the body and herbs to treat.
Famous Figures
- Hippocrates is known as the 'Father of Medicine'.
Ancient Civilizations
- The ancient civilization of China had herbal medicine practices 8000 years ago.
Herbal Medicine Books
- The book "Canon of Medicine" integrated Greco-Roman medicine with Persian, Indian, and Arabic practices.
Herbal Energetics
- The herbal energetic 'yang' describes a herb that is stimulating and warm.
Tissue States
- The tissue state 'cold' is characterized by poor circulation, coldness, and sluggish digestion.
Plant Parts
- Roots are typically harvested in early spring when sap rises or in autumn when sap settles.
Herbal Preparations
- Tinctures involve herbs steeped in alcohol or vinegar.
- Decoctions involve simmering woody herbs in water for a longer period of time.
- Infusions have a shelf-life of approximately 3-5 days when refrigerated.
- Topical applications involve applying fresh, dried, or powdered herbs directly to the body.
Herbal Constituents
- Factors affecting the efficacy of herbal medicines include age, quality, and preparation of herbs.
- Flavonoids can be extracted using water or alcohol.
- Potential interactions between herbs and drugs include enhanced or reduced effects.
Body Systems
- Bitters primarily affect the digestive system.
Herbal Actions
- Demulcent herbs can enhance the absorption and assimilation of other herbs.
- Mucilage is associated with soothing and protecting tissues.
- Astringent herbs are associated with drying and constricting tissues.
- Tannins are associated with astringent and anti-inflammatory properties.
- Volatile oils are associated with stimulating and warming properties.
- Bitters are associated with stimulating digestion and improving appetite.
Herbal Examples
- Examples of demulcent herbs for the respiratory tract include Marshmallow and Licorice.
- Examples of vulnerary herbs include Calendula and Plantain.
- Examples of astringent herbs include Witch Hazel and Oak Bark.
- Examples of nervine relaxants include Valerian and Chamomile.
- Examples of nervine stimulants include Ginseng and Peppermint.
- Examples of herbal antispasmodics include Cramp Bark and Black Haw.
- Examples of herbal stimulant laxatives include Senna and Cascara Sagrada.
- Examples of immune stimulants/antimicrobials include Echinacea and Garlic.
Test your knowledge on herbal preparations and their shelf life with this informative quiz. Learn about the recommended storage methods for various herbs and discover which ones have a shorter or longer shelf life. Find out how to maximize the potency and effectiveness of your herbal remedies.
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