Helping Skills and Facilitative Conditions

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Questions and Answers

What is the core concept of Solution Focused Brief Therapy?

  • Focus on client's problems
  • Reframing of negative behavior to positive
  • Assigning homework to clients
  • Utilization of client's strengths to generate change (correct)

What is the primary goal of a therapist in Collaborative Therapy?

  • To understand the client's perspective and facilitate dialogue (correct)
  • To provide solutions to the client's problems
  • To set goals for the client
  • To educate the client about their problems

What is the purpose of 'Re-authoring' in Narrative Therapy?

  • To tell the client's story from the therapist's perspective
  • To help clients understand their problems
  • To empower clients to tell their own story (correct)
  • To focus on the client's strengths

What is the primary focus of Solution Focused Brief Therapy?

<p>Focusing on client's needs and personality (B)</p> Signup and view all the answers

What is the role of the therapist in Brief Therapy?

<p>To recover the client's resources and skills (B)</p> Signup and view all the answers

What is the main idea of Narrative Therapy?

<p>To understand people's stories and their problems (C)</p> Signup and view all the answers

According to the Hill's Three-stage model, which stage is based on psychoanalytic therapy?

<p>Insight (A)</p> Signup and view all the answers

What is the primary goal of the exploration stage in the helping process?

<p>Establishing a therapeutic relationship (B)</p> Signup and view all the answers

In the action stage of the helping process, which approach focuses on behaviors rather than unconscious motivations?

<p>Behavioral therapy (C)</p> Signup and view all the answers

What is the primary goal of descriptive conceptualization in therapy?

<p>Gathering detailed information about the client's situation (A)</p> Signup and view all the answers

Which systemic therapy model focuses on the organization of the family and its potential causes of distress?

<p>Structural therapy (C)</p> Signup and view all the answers

What is the primary goal of the Milan systemic therapy model?

<p>Changing the family's organization and rules (C)</p> Signup and view all the answers

In the strategic therapy model, what is the primary role of the therapist?

<p>Expert and directive (B)</p> Signup and view all the answers

What is the primary focus of the problem-focused approach in brief therapy?

<p>Creating small changes to solve the problem (B)</p> Signup and view all the answers

What is the primary goal of goal-setting in therapy?

<p>Setting specific, measurable, and achievable goals (D)</p> Signup and view all the answers

What is the primary principle of collaborative empiricism in therapy?

<p>Examining the client's experiences collaboratively (B)</p> Signup and view all the answers

What is the primary goal of psychoanalytic therapy?

<p>To make the patient's unconscious conscious (D)</p> Signup and view all the answers

According to Prochaska's stages of change, what is the first stage of the therapeutic process?

<p>Precontemplation (B)</p> Signup and view all the answers

What is the primary focus of humanistic therapy?

<p>Self-realization and individuality (C)</p> Signup and view all the answers

What is the primary goal of brief therapy models?

<p>To solve the patient's problem quickly (D)</p> Signup and view all the answers

What is the primary focus of narrative therapy?

<p>The patient's discourses and narratives (A)</p> Signup and view all the answers

What is the primary goal of systemic therapy models?

<p>To understand the patient's position within different systems (C)</p> Signup and view all the answers

What is the primary goal of CBT?

<p>To change the patient's internal dialogue (C)</p> Signup and view all the answers

What is the primary goal of DBT?

<p>To change the patient's dialectical thinking (C)</p> Signup and view all the answers

What is the primary goal of solution-focused therapy?

<p>To solve the patient's problem quickly (D)</p> Signup and view all the answers

What is the primary goal of Milanese therapy?

<p>To resolve misunderstandings (D)</p> Signup and view all the answers

Flashcards

Solution-Focused Brief Therapy

A therapeutic approach that focuses on the client's strengths and resources to initiate positive change.

Utilization

Using the client's existing strengths and resources as tools to facilitate change.

One-Down

A therapist's stance of seeking understanding from the client, demonstrating a willingness to learn and acknowledging the client's expertise in their own life.

One-Up

A therapist's stance of leading the therapy process, setting boundaries, and guiding the client towards change.

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Rituals

Therapeutic interventions that involve rituals, or symbolic actions aimed at disrupting problematic patterns and instigating change.

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Directives

Assignments or tasks given to clients to practice new behaviors or perspectives outside of therapy sessions.

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Reframing of Negative Behavior

Reframing negative behaviors or experiences to identify their underlying positive intentions or functions.

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Restraining

A therapeutic approach aimed at preventing rapid or dramatic change, suggesting that change needs to occur gradually.

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Positive Connotations

Helping clients identify and articulate the positive outcomes or benefits associated with desired changes.

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Collaborative Therapy

A therapeutic approach that emphasizes the egalitarian relationship between therapist and client, where both are active participants in the process.

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Narrative Therapy

A postmodern therapeutic approach that sees people's lives as a collection of stories they tell themselves and others. The approach focuses on understanding these stories and helping clients re-author their narratives.

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Understanding Stories

The narratives that individuals hold about themselves and their experiences.

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Dominant Stories

Dominant narratives are stories that dictate a person's life and their role in society.

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Multiple Stories

The idea that an individual has the capability to create and change their own stories.

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Re-authoring

A therapeutic intervention where clients actively retell their stories from their own perspective, revealing hidden meanings and purposes within their experiences.

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Externalization

A therapeutic intervention that separates the individual from their problem, allowing them to view their situation as an external force.

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Deconstruction

A therapeutic intervention that involves breaking down a problem into its smaller components to understand its individual elements.

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Unique Outcomes

A therapeutic intervention that encourages clients to identify exceptions to their problem narrative, highlighting moments of success or well-being. This helps them challenge negative assumptions.

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Existentialist Perspective

An existential approach to therapy emphasizes that individuals have the freedom and responsibility to create their own meaning and purpose in life.

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Clinical Psychology

The branch of psychology that focuses on understanding and treating mental and behavioral disorders, often through therapeutic practices.

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Remoralization

The process of helping clients regain a sense of hope, motivation, and self-worth.

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Remediation

The process of helping clients acquire specific skills or knowledge to overcome their challenges.

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Rehabilitation

The process of helping clients adjust to their limitations and find satisfactory ways to live with them.

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Theoretical Foundation

The theoretical framework that guides a therapist's approach to helping clients.

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Hill's Three-Stage Model

A model of the helping process that involves exploration of the problem, gaining insight into its underlying causes, and developing action plans for change.

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Organismic Valuing Process

A model of personality development that emphasizes the individual's innate capacity to evaluate their experiences and strive for growth.

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Need for Unconditional Positive Regard

The fundamental need for positive regard and acceptance from others, without any conditions attached.

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Defenses

The psychological defenses or coping mechanisms that an individual uses to deal with perceived threats.

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Reintegration

The process of reintegrating or resolving discrepancies between one's ideal self and perceived self to reduce anxiety and restore a sense of unity.

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Attending

The physical orientation of the therapist towards the client, signaling attention and engagement.

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Listening

Paying attention to the client's verbal communication, both overt and covert messages.

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Study Notes

Solution-Focused Brief Therapy

  • Focus on client's strengths and resources to generate change
  • Utilize client's attitude and language to foster change
  • Core concepts:
    • Utilization: using client's strengths to generate change
    • One-down: help me understand you
    • One-up: I'm in control of the process
    • Rituals: forcing change through ordeals
    • Directives: homework
    • Reframing of negative behavior
    • Restraining: change must be done slowly
    • Positive connotations: change must be desirable
  • Shazer, Berg, and Weiner's solution-focused brief therapy model

Collaborative Therapy

  • Egalitarian relationship between therapist and client
  • Useful for reaching understanding, improving communication, and resolving conflict
  • Knowledge is created through dialogue and realities
  • Harlene Anderson's collaborative therapy model

Narrative Therapy

  • Postmodern approach
  • Therapist tries to understand people and their stories, along with their problems
  • Understanding stories: based on their own interpretation of reality
  • Dominant stories: stories that shape a person's life and society
  • Multiple stories
  • Interventions:
    • Re-authoring: telling your own story from your perspective and finding purpose
    • Externalization: putting problems and behaviors as external
    • Deconstruction: reducing problems to their smallest significant parts
    • Unique outcomes: accepting the possibility of new storylines
    • Existentialist perspective: one can create their own meaning

Clinical Psychology

  • Provides continuing and comprehensive mental and behavioral care for individuals
  • Focus on remoralization, remediation, and rehabilitation
  • The helping process:
    • Theoretical foundation: goals of helping
    • Hill's Three-stage model: Exploration, Insight, Action
    • Facilitative conditions: empathy, compassion, collaboration
    • Therapeutic relationship: real, working alliance, transference, and countertransference
    • Outcome of helping for clients: remoralization, remediation, rehabilitation

Helping Process

  • Overview: based on Roger's client-centered theory
  • Emphasis on client's experiences, feelings, values, and inner life
  • Perceptions of reality vary
  • Subjective experience guides behavior
  • Understand their frame of reference to understand another person
  • Theory of personality development:
    • Organismic valuing process: how infants evaluate their experiences
    • Need for unconditional positive regard
    • COWs guide a child's organization of their experience
  • Defenses and reintegrations:
    • Threats: differences between who I am and who I think I ought to be
    • Overcome disintegration, rigidity, or discrepancies through awareness and accuracy
    • Reintegration: reduces COWs, increases positive self-regard

Attending, Listening, and Observing

  • Overview
  • Attending: physical orientation towards clients, let them know we are paying attention
  • Listening: capturing and understanding messages, overt communication, and reflection
  • Observing: paying attention to overt communication in non-verbal behavior
  • Cultural issues and nonverbal behaviors:
    • Emblems: substitutes for words
    • Illustrators: accompany speech
    • Regulators: monitor conversation flow
    • Adaptors: habitual acts with no purpose

Psychoanalytic and Attachment Theories

  • Psychoanalytic:
    • Consciousness-insight
    • Defenses-difficulties
  • Attachment:
    • Reducing anxiety turns into safe exploration
    • Early relationships
    • Defenses
    • Therapeutic relationship
    • Insight

Action Stage

  • Considers Prochaska's model for change
  • Changes can be thoughts, feelings, and behaviors
  • Acting is crucial for consolidating new thinking patterns
  • Behavioral and cognitive theories:
    • Focus on behaviors rather than unconscious motivations
    • What maintains symptoms rather than what causes them
    • Behaviors are learned
    • Emphasis on the present
    • Importance on specific and clearly defined goals

Systemic, Brief, and Postmodern Therapeutic Models

  • Structural model:
    • Minuchin's model
    • Families and young people
    • Works with general system theory, applied to social behavior
  • Milan model:
    • Palazzoli, Boscolo, Cecchin, and Prata
    • Family problems are there to maintain homeostasis and are supported by interactional patterns
  • Strategic/interactional models:
    • Problem-centered and solution-focused
    • Interested in creating change in behavior
    • Related to Erickson's strategic therapy and the MRI of Palo Alto

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