UNIT 1 Part 2
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UNIT 1 Part 2

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@BrilliantCesium

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Questions and Answers

Heart, blood, and respiratory system efficiency Enhanced through aerobic exercises

Muscular Endurance

Ratio of fat to muscles, bones, and other tissues Measured by Body Mass Index (BMI)

Body Composition

The act of practicing healthy habits on a daily basis to attain better health outcomes (Pfizer, 2024)

Wellness

Interaction between various life dimensions

<p>Holism</p> Signup and view all the answers

Attention to all wellness dimensions

<p>Balance</p> Signup and view all the answers

Taking control of health decisions

<p>Self-Responsibility</p> Signup and view all the answers

Embracing positive perspectives and deliberate action

<p>Positive and Proactive</p> Signup and view all the answers

Achieving a sense of fulfillment in life.

<p>Emotional Dimension</p> Signup and view all the answers

Ability to interact successfully with the global community.

<p>Interpersonal Dimension</p> Signup and view all the answers

Preparing and making use of gifts, talents and skills to gain purpose and enrichment in life.

<p>Occupational Dimension</p> Signup and view all the answers

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