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Healthy Lifestyle and Noncommunicable Diseases Quiz

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Healthy Lifestyle and Noncommunicable Diseases Quiz

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Questions and Answers

How does avoiding tobacco products impact respiratory health?

Promotes the onset of respiratory illnesses

Maintains lung function and lessens airway inflammation (correct)

Causes an increase in airway inflammation and lung damage

Leads to an increased risk of pneumonia and emphysema

What is a consequence of excessive alcohol consumption on liver health?

Maintains normal liver functioning

Improves liver function and health

Promotes liver damage, inflammation, and scarring (correct)

Reduces the risk of liver disease

How does excessive alcohol use affect the risk of cardiovascular diseases?

Reduces the risk of CVD

Raises the risk of hypertension, cardiomyopathy, and stroke (correct)

Promotes cardiovascular health

Lowers the chance of irregular heart rhythms

What impact does alcohol consumption have on sleep quality?

Worsens sleep quality and promotes insomnia Signup and view all the answers

How does avoiding alcohol contribute to liver health?

Prevents liver damage, inflammation, and scarring Signup and view all the answers

Which lifestyle choice helps in reducing the risk of pneumonia?

Avoiding tobacco products Signup and view all the answers

What is a known consequence of excessive alcohol consumption on the respiratory system?

Increased chance of COPD Signup and view all the answers

How does moderate alcohol consumption affect cardiovascular health?

Lowers blood pressure and reduces stroke risk Signup and view all the answers

What health benefit is associated with drinking less alcohol?

Encourages longer, higher-quality sleep Signup and view all the answers

What is a potential consequence of excessive drinking on liver health?

Increases chances of fatty liver disease Signup and view all the answers