Healthy Lifestyle and Noncommunicable Diseases Quiz

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Questions and Answers

How does avoiding tobacco products impact respiratory health?

  • Promotes the onset of respiratory illnesses
  • Maintains lung function and lessens airway inflammation (correct)
  • Causes an increase in airway inflammation and lung damage
  • Leads to an increased risk of pneumonia and emphysema

What is a consequence of excessive alcohol consumption on liver health?

  • Maintains normal liver functioning
  • Improves liver function and health
  • Promotes liver damage, inflammation, and scarring (correct)
  • Reduces the risk of liver disease

How does excessive alcohol use affect the risk of cardiovascular diseases?

  • Reduces the risk of CVD
  • Raises the risk of hypertension, cardiomyopathy, and stroke (correct)
  • Promotes cardiovascular health
  • Lowers the chance of irregular heart rhythms

What impact does alcohol consumption have on sleep quality?

<p>Worsens sleep quality and promotes insomnia (A)</p> Signup and view all the answers

How does avoiding alcohol contribute to liver health?

<p>Prevents liver damage, inflammation, and scarring (B)</p> Signup and view all the answers

Which lifestyle choice helps in reducing the risk of pneumonia?

<p>Avoiding tobacco products (D)</p> Signup and view all the answers

What is a known consequence of excessive alcohol consumption on the respiratory system?

<p>Increased chance of COPD (C)</p> Signup and view all the answers

How does moderate alcohol consumption affect cardiovascular health?

<p>Lowers blood pressure and reduces stroke risk (A)</p> Signup and view all the answers

What health benefit is associated with drinking less alcohol?

<p>Encourages longer, higher-quality sleep (A)</p> Signup and view all the answers

What is a potential consequence of excessive drinking on liver health?

<p>Increases chances of fatty liver disease (B)</p> Signup and view all the answers

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