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Healthy Lifestyle and Noncommunicable Diseases Quiz
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Healthy Lifestyle and Noncommunicable Diseases Quiz

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Questions and Answers

How does avoiding tobacco products impact respiratory health?

  • Promotes the onset of respiratory illnesses
  • Maintains lung function and lessens airway inflammation (correct)
  • Causes an increase in airway inflammation and lung damage
  • Leads to an increased risk of pneumonia and emphysema
  • What is a consequence of excessive alcohol consumption on liver health?

  • Maintains normal liver functioning
  • Improves liver function and health
  • Promotes liver damage, inflammation, and scarring (correct)
  • Reduces the risk of liver disease
  • How does excessive alcohol use affect the risk of cardiovascular diseases?

  • Reduces the risk of CVD
  • Raises the risk of hypertension, cardiomyopathy, and stroke (correct)
  • Promotes cardiovascular health
  • Lowers the chance of irregular heart rhythms
  • What impact does alcohol consumption have on sleep quality?

    <p>Worsens sleep quality and promotes insomnia</p> Signup and view all the answers

    How does avoiding alcohol contribute to liver health?

    <p>Prevents liver damage, inflammation, and scarring</p> Signup and view all the answers

    Which lifestyle choice helps in reducing the risk of pneumonia?

    <p>Avoiding tobacco products</p> Signup and view all the answers

    What is a known consequence of excessive alcohol consumption on the respiratory system?

    <p>Increased chance of COPD</p> Signup and view all the answers

    How does moderate alcohol consumption affect cardiovascular health?

    <p>Lowers blood pressure and reduces stroke risk</p> Signup and view all the answers

    What health benefit is associated with drinking less alcohol?

    <p>Encourages longer, higher-quality sleep</p> Signup and view all the answers

    What is a potential consequence of excessive drinking on liver health?

    <p>Increases chances of fatty liver disease</p> Signup and view all the answers

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