Healthy Habits Quiz

1. Balanced and regular nutrition is necessary for healthy growth and development.
2. Getting enough and regular sleep is important for organ rest.
3. Regular exercise develops muscles and relaxes the body.
4. Personal hygiene should be taken care of.
5. Hands should be washed before and after meals to avoid illness.
6. Drinking plenty of water is essential for body health.
7. Personal cleanliness is important for body health.
8. Clothes should be changed frequently.
9. Nail cutting should be done with the help of adults.
10. Dental health should be taken care of by brushing teeth after meals and regular check-ups with the dentist.

Test your knowledge of healthy habits with this informative quiz! Learn about the importance of balanced nutrition, regular exercise, and personal hygiene. Discover the benefits of getting enough sleep and drinking plenty of water. Find out how to take care of your dental health and why it's important to change your clothes frequently. This quiz is perfect for anyone looking to improve their overall health and wellness. So, are you ready to put your healthy habits knowledge to the test? Let's get started!