Podcast Beta
Questions and Answers
Which of the following is NOT typically provided by a healthy diet?
What does a healthy diet provide the body with?
What is the purpose of macronutrients in a healthy diet?
What is the primary function of fibre in a healthy diet?
Signup and view all the answers
Why is fluid an essential component of a healthy diet?
Signup and view all the answers
What is a key characteristic of a healthy diet?
Signup and view all the answers
Which component is NOT typically found in a healthy diet?
Signup and view all the answers
Which nutrient category is crucial for building and repairing tissues in the body?
Signup and view all the answers
Why is adequate fiber important in a healthy diet?
Signup and view all the answers
What role do micronutrients like vitamins play in a healthy diet?
Signup and view all the answers