Health Psychology Chapter 6
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Questions and Answers

What is the primary underlying cause of Coronary Heart Disease (CHD)?

  • High blood pressure
  • Diabetes mellitus
  • Atherosclerosis (correct)
  • Chronic stress

Which of the following best describes angina pectoris, related to CHD?

  • Pain that is caused by temporary shortages of oxygen in the heart (correct)
  • A chronic disease of the heart muscle
  • A sudden, severe heart attack
  • A complete blockage of blood flow to the heart

Which of the following is NOT identified as a risk factor for CHD?

  • High cholesterol
  • Chronic stress
  • Cigarette smoking
  • Low blood sugar (correct)

What is 'coronary proneness' primarily associated with?

<p>Exaggerated cardiovascular response to stress and hostility (C)</p> Signup and view all the answers

What may aggravate genetically based exaggerated cardiovascular responses to stress?

<p>A conflict-ridden social environment (C)</p> Signup and view all the answers

What type of training shows promise for reducing morbidity and mortality due to CHD?

<p>Training in relaxation and stress management (D)</p> Signup and view all the answers

What broader aim does cardiac rehabilitation have for CHD patients?

<p>To help them achieve an optimal status in all aspects of their lives (B)</p> Signup and view all the answers

What is the term for a severe deprivation of oxygen to the heart, potentially leading to tissue damage or a heart attack?

<p>Myocardial infarction (A)</p> Signup and view all the answers

What is the approximate healthy range of body fat percentage for men?

<p>15-22 percent (A)</p> Signup and view all the answers

What is the most prevalent dietary contributor to poor health worldwide?

<p>Obesity (A)</p> Signup and view all the answers

How does stress typically impact eating habits?

<p>Some people eat more, others eat less, and this depends on the individual. (D)</p> Signup and view all the answers

What kind of food do people who eat due to stress tend to prefer when under stress?

<p>Low-calorie and salty foods (C)</p> Signup and view all the answers

Which of the following is NOT mentioned as a health risk associated with obesity?

<p>Respiratory issues (C)</p> Signup and view all the answers

Which eating disorder is characterized by self-starvation to the point that body weight is grossly below the optimum level?

<p>Anorexia nervosa (D)</p> Signup and view all the answers

Which eating disorder involves alternating cycles of binge eating and purging?

<p>Bulimia (D)</p> Signup and view all the answers

According to the content, what is one possible cause of bingeing?

<p>Dieting (D)</p> Signup and view all the answers

Which component is specifically mentioned as a typical part of cardiac rehabilitation programs?

<p>Nutritional counseling (B)</p> Signup and view all the answers

What is frequently reported as a challenging aspect for patients after a heart attack?

<p>Managing stress reduction (B)</p> Signup and view all the answers

What is the fundamental cause of all cancers as described in the text?

<p>Dysfunction in DNA (B)</p> Signup and view all the answers

What psychological state is specifically linked to the onset and progression of cancer?

<p>Depression and avoidance coping (A)</p> Signup and view all the answers

Which group was one of the first identified primary risk groups for AIDS in the United States?

<p>Gay men and drug users sharing needles (D)</p> Signup and view all the answers

What is emphasized as the main approach to controlling the spread of AIDS?

<p>Primary prevention through condom use (D)</p> Signup and view all the answers

What strategies are part of primary prevention efforts that target behavioural changes to reduce the spread of AIDS?

<p>Providing knowledge and changing peer norms about sexual practices (D)</p> Signup and view all the answers

What actions might assist individuals in prolonging asymptomatic HIV seropositivity?

<p>Exercise and active coping (D)</p> Signup and view all the answers

What is the primary mechanism by which Type I diabetes develops?

<p>The immune system mistakenly attacks and destroys insulin-producing cells in the pancreas. (A)</p> Signup and view all the answers

Which of the following is NOT a typical early symptom of Type I diabetes?

<p>Weight gain. (C)</p> Signup and view all the answers

Why does the body experience symptoms like fatigue and weakness in Type I diabetes?

<p>The body is unable to utilize glucose for energy and starts breaking down fats and proteins. (B)</p> Signup and view all the answers

What percentage of all diabetes cases is attributed to Type I diabetes?

<p>Approximately 10 percent. (A)</p> Signup and view all the answers

How does stress impact chronic conditions like HIV and cancer?

<p>It can exacerbate symptoms and increase the likelihood of depression. (D)</p> Signup and view all the answers

What is the role of HAART in managing HIV?

<p>To transform HIV from an acute to a chronic infection. (A)</p> Signup and view all the answers

According to the provided content, how can health psychologists assist individuals with Type I diabetes?

<p>By designing effective interventions to improve self-management and treatment adherence. (B)</p> Signup and view all the answers

What is likely to happen if Type I diabetes is left untreated?

<p>The patient may experience a coma. (D)</p> Signup and view all the answers

What differentiates binge eating disorder from other eating disorders?

<p>The individual does not engage in compensatory purging behaviors after binge eating. (A)</p> Signup and view all the answers

Which of the following is NOT a component of cognitive-behavioral therapy (CBT) for eating disorders?

<p>Implementing surgical procedures. (D)</p> Signup and view all the answers

What is the typical range for weight loss achieved with cognitive-behavioral techniques in a 20-week period, according to the text?

<p>2 pounds per week. (B)</p> Signup and view all the answers

What is a primary focus of current interventions regarding obesity?

<p>Weight gain prevention in children from obese families and high-risk adults. (D)</p> Signup and view all the answers

Which factor associated with alcoholism is NOT mentioned in the text?

<p>Association with specific religious groups. (C)</p> Signup and view all the answers

Which is NOT a factor affecting the success of alcoholism treatment?

<p>The type of therapy program used. (C)</p> Signup and view all the answers

Which of the following is NOT identified as a major health consequence of smoking in the provided text?

<p>Diabetes (D)</p> Signup and view all the answers

Which of these factors does NOT contribute to smoking relapse, according to the text?

<p>Effective coping techniques for dealing with social situations. (C)</p> Signup and view all the answers

Which approach is commonly used in programs to help young people resist peer pressure to smoke?

<p>Social influence approach (D)</p> Signup and view all the answers

What is a key component often included in smoking cessation programs, in addition to nicotine replacement?

<p>Cognitive behavioral therapy (C)</p> Signup and view all the answers

What is the primary characteristic of autoimmune diseases like arthritis?

<p>The body attacks its own tissue mistakenly. (D)</p> Signup and view all the answers

What does the term 'arthritis' literally mean?

<p>Inflammation of a joint (C)</p> Signup and view all the answers

While the rheumatoid arthritis personality type has been debated, which characteristics were hypothesized to be associated with it?

<p>Perfectionist, depressed and emotionally restricted (C)</p> Signup and view all the answers

What role does the spouse’s perception of the patient's condition play in managing rheumatoid arthritis?

<p>Accurate perceptions of the spouse is critical to successful disease management. (B)</p> Signup and view all the answers

Which types of training are often used in therapeutic approaches to rheumatoid arthritis?

<p>Biofeedback, relaxation, problem-solving &amp; pain-coping skills (A)</p> Signup and view all the answers

Why is an enhanced sense of self-efficacy beneficial for people with rheumatoid arthritis?

<p>It empowers patients to manage their disease effectively (A)</p> Signup and view all the answers

Flashcards

What is Atherosclerosis?

A condition where the coronary arteries, blood vessels supplying the heart, narrow due to plaque buildup, reducing blood flow and oxygen to the heart.

What is Angina Pectoris?

Chest pain resulting from reduced blood flow and oxygen to the heart.

What is a Myocardial Infarction?

A heart attack caused by a complete blockage of blood flow to the heart, resulting in damage to heart tissue.

What are Risk Factors for CHD?

Factors that increase the likelihood of developing Coronary Heart Disease (CHD).

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What are some examples of Risk Factors for CHD?

High blood pressure, high cholesterol, smoking, obesity, physical inactivity, and stress.

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What is Cardiac Rehabilitation?

A program designed to help people with CHD recover and regain their optimal functioning.

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What is Coronary Proneness?

An individual's tendency to experience strong, sustained, and negative cardiovascular reactions to stress, linked to a higher risk of CHD.

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What are Relaxation and Stress Management Techniques?

Training techniques aimed at reducing stress, improving relaxation, and promoting healthy coping strategies for individuals with CHD.

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What is cancer?

A group of diseases characterized by uncontrolled cell growth and reproduction due to DNA dysfunction. Cancer cells don't benefit the body and drain its resources.

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What are the key components of cardiac rehabilitation programs?

Stress reduction techniques, nutritional counseling, exercise, and support groups are crucial for managing CHD and improving quality of life.

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What are the psychosocial issues associated with cancer?

Cancer can cause various psychological and social challenges, including depression, social strain, and job stress.

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What therapeutic interventions are used to address psychosocial issues in cancer patients?

Cognitive Behavioral Therapy (CBT), family therapy, and support groups are helpful tools for managing the psychological and social challenges of cancer patients.

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What is AIDS?

AIDS is a life-threatening condition caused by the human immunodeficiency virus (HIV) that weakens the immune system, making the body vulnerable to infections.

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What are the primary strategies for preventing the spread of AIDS?

Condom use and limiting the number of partners are crucial for preventing the spread of HIV, the virus that causes AIDS.

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How can individuals living with HIV manage their health and potentially extend the asymptomatic phase?

People living with HIV can remain asymptomatic for years. Regular exercise and active coping strategies can help extend this asymptomatic period.

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Who are the primary risk groups for AIDS in the United States?

Gay men and intravenous drug users initially comprised the main risk groups for AIDS in the United States, but it has since affected minority populations, particularly women, as well.

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Type I Diabetes

A chronic health condition characterized by the immune system attacking the pancreas, destroying the cells that produce insulin. Insulin is a hormone that regulates blood sugar levels.

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Autoimmune response in Type I Diabetes

The body's natural defense system mistakenly identifies pancreatic cells as foreign invaders and destroys them, leading to a deficiency in insulin production.

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Insulin

The primary hormone responsible for regulating blood sugar levels, facilitating the uptake of glucose from the bloodstream into cells for energy.

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Early Symptoms of Type I Diabetes

Frequent urination, excessive thirst, weight loss, fatigue, and increased appetite are common early symptoms of Type I Diabetes.

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Stress and Type I Diabetes

Stress may trigger the onset of Type I Diabetes in individuals with a genetic predisposition.

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Managing Type I Diabetes

Type I Diabetes management involves monitoring blood sugar levels, controlling diet, and adhering to medical recommendations.

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Role of Health Psychologists in Diabetes Management

Health psychologists play a vital role in managing Type I Diabetes by educating patients, providing support, and promoting self-management strategies.

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Adherence to Treatment Regimens

Adherence to treatment regimens can be challenging for Type I Diabetes patients, especially younger individuals. Health psychologists can assist in developing interventions to improve adherence.

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Obesity

An excessive accumulation of body fat, where fat constitutes more than 20-27% of body tissue in women and 15-22% in men.

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Anorexia Nervosa

A psychological disorder characterized by self-starvation, excessive exercise, and a body weight significantly below optimal levels, leading to health risks and even death.

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Bulimia

A psychological disorder marked by alternating cycles of binge eating and purging, often through vomiting, laxative abuse, extreme dieting, and even substance abuse.

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Binge Eating

An eating disorder characterized by frequent episodes of overeating, often in a short period of time, leading to feelings of guilt and shame.

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Stress Eating

The tendency to consume more food when experiencing stress, often with a preference for high-calorie and salty foods.

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Emotional Eating

The impact of negative emotions on eating behavior, leading to a preference for sweet and high-fat foods.

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Eating Disorders

A group of psychological disorders related to abnormal eating habits, characterized by distorted body image, extreme weight concerns, and unhealthy behaviors to control weight.

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Health Risks Associated with Obesity

A range of health problems, including cardiovascular disease, diabetes, certain cancers, and kidney disease, linked to obesity.

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Binge Eating Disorder

A psychological disorder characterized by recurrent episodes of binge eating, followed by feelings of guilt and shame, but without regular compensatory behaviors like purging.

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Cognitive Behavioral Therapy for Eating Disorders

A multimodal treatment approach that addresses thoughts, feelings, and behaviors related to eating and weight. It focuses on monitoring eating patterns, environmental controls, gaining control over eating, and reinforcing healthy habits. It can lead to significant weight loss and maintenance over the long term.

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Alcoholism

A serious condition that involves excessive alcohol consumption, leading to physical, psychological, and social problems.

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Treatment for Alcoholism

A common treatment approach for alcoholism that involves initial detoxification (drying out) followed by cognitive-behavioral therapy and relapse prevention strategies. The goal is to help individuals develop healthier coping mechanisms and manage cravings.

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Smoking Addiction

A chronic condition that involves the regular use of tobacco products, leading to physical, psychological, and social consequences.

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Lack of Coping Skills in Social Situations

A significant contributor to smoking relapse, it involves a lack of effective strategies for managing triggers and cravings in social situations.

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Weight Gain After Quitting Smoking

A significant contributor to smoking relapse, it involves the tendency to regain weight after stopping smoking, often leading to cravings and a return to smoking.

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Smoking Prevention Programs

Programs aimed at preventing young people from starting to smoke, often incorporating educational approaches, social skills training, media campaigns, and positive reinforcement strategies.

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What are autoimmune diseases?

A group of diseases where the immune system mistakenly attacks the body's own tissues, often causing inflammation.

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What is arthritis?

A common autoimmune disease affecting joints and connective tissues, leading to pain, stiffness, and swelling.

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What is the "rheumatoid arthritis personality"?

The belief that personality traits may influence the development of arthritis, specifically focusing on perfectionism, depression, and suppressed anger.

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How does stress impact rheumatoid arthritis?

Research suggests stress, particularly social relationship distress, may contribute to the development and progression of rheumatoid arthritis.

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Why is the spouse's role important in rheumatoid arthritis?

The spouse's role is crucial in managing rheumatoid arthritis. Accurate understanding of fatigue, pain, and limitations is essential for successful treatment.

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What are some common treatments for rheumatoid arthritis?

Treatments often aim to manage symptoms and improve quality of life, with examples including biofeedback, relaxation techniques, and skill-building for coping with pain.

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How does CBT help in rheumatoid arthritis?

Targeting negative thoughts and enhancing the belief that one can manage the disease (self-efficacy) is particularly beneficial in CBT interventions.

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Why is self-efficacy important for rheumatoid arthritis treatment?

A strong sense of self-efficacy towards managing the disease is believed to be a key factor in the success of cognitive behavioral therapy (CBT) interventions.

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Study Notes

Health Psychology - Chapter 6

  • Coronary Heart Disease (CHD): A general term for illnesses caused by atherosclerosis, the narrowing of coronary arteries. This reduces blood flow to the heart.
  • Atherosclerosis: The narrowing of the coronary arteries, reducing oxygen and nourishment to the heart. Can lead to angina pectoris (chest pain), and myocardial infarction (heart attack).
  • CHD Risk Factors: Cigarette smoking, obesity, high cholesterol, low levels of physical activity, chronic stress, and hostility. CHD is the leading cause of death in the US.
  • Stress and CHD: Excessive stress reactivity contributes to CHD. Stress can exacerbate physical symptoms and increase stress-related cardiovascular responses.
  • Cardiac Rehabilitation: Helps CHD patients improve their physical, medical, psychological, and social well-being. Programs include education, drug therapy, nutritional counseling, supervised exercise, and counseling.
  • Cancer: A set of over 100 diseases stemming from dysfunctional DNA causing rapid cell growth. Risk factors include psychosocial factors like depression, avoidance coping, chemotherapy, and social network strain.
  • AIDS: Acquired Immunodeficiency Syndrome is caused by the HIV virus. High-risk groups include gay men, intravenous drug users (IVDUs), and more recently, minority women and heterosexually active adolescents/young adults.
  • Diabetes (Type I): An autoimmune disorder characterized by the lack of insulin production. Symptoms include frequent urination, thirst, fatigue etc. Stress can precipitate type I diabetes.
  • Obesity: Excessive accumulation of body fat; constitutes 20-27% of body tissue in women and 15-22% in men. Linked to various health problems (e.g., cardiovascular disease, kidney disease).
  • Eating Disorders (e.g., Anorexia Nervosa, Bulimia): Characterized by abnormal eating habits (self-starvation, binge eating, compensatory purging). Obesity and eating disorders utilize CBT and medication for treatment.
  • Alcoholism: Tied to sociodemographic factors and genetic components. Stress can precipitate drinking, and people often peak in alcohol consumption between the ages of 18 and 25.
  • Smoking: Significant cause of death linked to heart disease, cancer, and lung disorders. Nicotine is a neuroregulator and an addictive substance. Relapse prevention interventions are important.
  • Arthritis: A set of diseases where the body mistakenly attacks its own tissues. A prevalent autoimmune disorder; various types exist, including rheumatoid arthritis (RA).

Treatment and Prevention

  • Stress Management: Interventions are helpful for reducing stress and its effects, such as relaxation training and coping skills training.
  • Mindfulness interventions: Helpful to people with RA
  • Cognitive Behavioral Therapy (CBT): Used in the management of various conditions e.g., obesity, eating disorders, smoking cessation. Helps modify destructive patterns of thinking and behavior.
  • Drug Therapies: Along with behavioral interventions to control pain symptoms (in RA)

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Description

This quiz covers crucial concepts from Health Psychology Chapter 6, focusing on Coronary Heart Disease (CHD), its risk factors, and the impact of stress on cardiovascular health. It also explores cardiac rehabilitation strategies to support patients in managing and recovering from CHD.

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