Health Promotion Programs Quiz
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Questions and Answers

Which of the following is NOT a common type of workplace wellness program offered by Canadian companies?

  • Fitness and nutrition programs
  • Stress management programs
  • Childcare services (correct)
  • Employee assistance programs
  • How might employers benefit from allowing employees to take naps during the workday?

  • Increased productivity and alertness
  • Reduced stress and anxiety
  • Improved work-life balance
  • All of the above (correct)
  • Which of the following is a common goal of work-family programs in the workplace?

  • Increase employee productivity
  • Reduce employee turnover
  • Improve employee work-life balance
  • All of the above (correct)
  • Which of the following is NOT a common type of flexible work arrangement?

    <p>Mandatory overtime</p> Signup and view all the answers

    Which of the following factors is critical to the success of workplace wellness programs?

    <p>All of the above</p> Signup and view all the answers

    Which of the following is a potential benefit of telecommuting for employees?

    <p>All of the above</p> Signup and view all the answers

    What is one potential downside of a reduced workweek for employers?

    <p>All of the above</p> Signup and view all the answers

    Which of the following is a potential benefit of job sharing for employees?

    <p>All of the above</p> Signup and view all the answers

    What is one potential challenge for employers in implementing flexible work arrangements?

    <p>All of the above</p> Signup and view all the answers

    Which of the following is NOT a common goal of work-family programs in the workplace?

    <p>Enhancing employee career advancement opportunities</p> Signup and view all the answers

    Study Notes

    Health Promotion Programs

    • Health Promotion is a combination of diagnostic, educational, and behavioral modification activities designed to support attainment and maintenance of positive health.
    • Employee and Family Assistance Programs (EFAPs) provide counseling and assistance to employees and their family members with problems that may interfere with worker productivity.

    Workplace Health Promotion

    • Wellness programs can thrive in small workplaces, carrying substantial benefits for employees and employers.
    • Absent or lower-performing workers can have a significant impact on the workplace.

    Stress Management Programs

    • Cognitive-Behavioral Skills Training helps individuals think about events in new ways and be aware of how they view stressful events.
    • Relaxation Training, Meditation, and Mindfulness provide skills for coping with stress.
    • Increasing Social Support is also an effective approach to stress management.
    • Cognitive-behavioral interventions appear to be the most effective stress-management programs.

    Lifestyle Programming

    • Education, Screening, and Behavioural Lifestyle Changes are essential components of health promotion programs.
    • Worksite Health Promotion programs are designed to affect an employee's health practices or physical lifestyle.
    • Common programs include smoking cessation, alcohol and drug testing, hypertension screening, nutrition and weight control, and physical fitness programs.

    Steps in Health Promotion Programs

    • Secondary-level health promotion programs: physical or psychological assessment, counseling, and referral to in-house or community-based resources.
    • Tertiary-level health promotion programs: identification of symptomatic and high-risk individuals, referral or treatment, and follow-up to ensure treatment effectiveness.

    Developing a Successful Program

    • Keep the program in line with workplace goals and values.
    • Consider multiple factors that influence health, including individual, cultural, and policy factors.
    • Target programs to a range of health issues.
    • Tailor programs to meet specific needs.
    • Aim for high participation and engage in thorough evaluation.
    • Communicate program success to stakeholders.

    Unintended Consequences of WHP Programs

    • Reduction of health care use by employees may lead to higher unit costs.
    • Participation in fitness programs may cause work disruptions, increase fatigue, lower performance, and increase accidents.
    • Health promotion can cause friction among workers.
    • Diagnosis of previously unknown risk factors may contribute to absenteeism.

    Workplace Wellness

    • Active attempts should be made to ensure a healthy and safe work environment.
    • 90% of American companies with more than 200 employees offer health-related programs.
    • Canadian companies offer a range of wellness programs, including fitness and nutrition programs, and stress management programs.

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    Test your knowledge on health promotion programs, including employee and family assistance programs (EFAPs) which provide counselling and support for issues like alcohol abuse and emotional well-being.

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