Health & Physical Education Chapter 1

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to Lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

What are the 6 dimensions of health?

Physical, Environmental, Spiritual, Social, Emotional, Intellectual.

What culture/civilization was considered the healthiest people of their time?

The Egyptians.

What are the determinants of health?

Personal, social, economic, and environmental factors that determine the health status of individuals or populations.

Name the six broad categories of the determinants of health.

<p>Policymaking, social factors, health services, individual behaviors, biology and genetics, and environmental issues.</p> Signup and view all the answers

What is environmental health?

<p>The prevention and controlling of disease or injuries related to the interactions between people and their environment.</p> Signup and view all the answers

Define Physical Health.

<p>The well-being of the physical body.</p> Signup and view all the answers

Define Environmental Health.

<p>Interactions between people and their environment.</p> Signup and view all the answers

Define Intellectual Health.

<p>The ability to interpret, analyze, and act on information.</p> Signup and view all the answers

Define Emotional Health.

<p>Involves a person's feelings and how they're expressed.</p> Signup and view all the answers

Define Social Health.

<p>The ability to navigate social environments while maintaining healthy relationships.</p> Signup and view all the answers

Define Spiritual Health.

<p>The ability to deal with day-to-day life in a manner that leads to realizing one's full potential.</p> Signup and view all the answers

Name some priority health behaviors.

<p>Tobacco use, poor eating habits, alcohol &amp; other drug use, physical inactivity, sexual behaviors that result in getting an STI.</p> Signup and view all the answers

What group of people were the first to build hospitals?

<p>Romans.</p> Signup and view all the answers

What led to the downfall of the Roman Empire?

<p>Lead poisoning.</p> Signup and view all the answers

What are the current leading causes of death in the U.S.?

<p>Heart disease, cancer, chronic lung disorders, stroke &amp; unintentional injuries.</p> Signup and view all the answers

Define policymaking in terms of determinants of health.

<p>Policies that affect both individual &amp; population health, including health laws on tobacco and seatbelt use, vaccinations, and infant screening.</p> Signup and view all the answers

Define social factors.

<p>Interactions with family and friends, housing circumstances, transportation options, quality schools, public safety, and the availability of resources needed to meet everyday needs.</p> Signup and view all the answers

Define health services.

<p>Access to and the quality of available health services.</p> Signup and view all the answers

Define individual behaviors.

<p>Choices people make regarding health-related behaviors such as tobacco use, diet, physical activity, and hand washing.</p> Signup and view all the answers

Define biology & genetics.

<p>Factors with which a person is born, such as sex, inherited medical conditions, and family history.</p> Signup and view all the answers

Define environmental conditions.

<p>Pollutants, food contamination, microbial agents; for example, lead-based paint.</p> Signup and view all the answers

What is the NSLP?

<p>National School Lunch Program</p> Signup and view all the answers

What is the NSLP designed to do?

<p>A federally funded program designed to address malnutrition &amp; other related issues.</p> Signup and view all the answers

How has the leading cause of death changed throughout history?

<p>It has shifted from infectious diseases being prominent to now chronic diseases taking over.</p> Signup and view all the answers

How much exercise is recommended by the U.S. Dept of Health & Human Services?

<p>Adults should exercise 2 1/2 hours of moderate-intensity a week or 75 minutes of vigorous activity.</p> Signup and view all the answers

List three benefits of exercising daily.

<p>Improved strength, flexibility, and cardiovascular health.</p> Signup and view all the answers

What are 3 of the 6 categories of risk behaviors identified by the CDC?

<p>Tobacco use, Physical Inactivity, Poor eating habits.</p> Signup and view all the answers

Why is incorporating health in the academic environment important?

<p>Because some children and teens are unaware of what is healthy for their bodies due to parents' lack of knowledge.</p> Signup and view all the answers

What does health refer to?

<p>Haleth.</p> Signup and view all the answers

What is the title of Chapter 1?

<p>Review.</p> Signup and view all the answers

Flashcards

Physical Health

The overall well-being of the body, encompassing factors like physical fitness, nutrition, and disease prevention.

Environmental Health

The interaction between people and their surroundings, including factors like air quality, water safety, and exposure to harmful substances.

Intellectual Health

The ability to analyze and process information effectively, including learning, problem-solving, and critical thinking.

Emotional Health

The ability to manage and express emotions in a healthy way, including resilience, self-awareness, and managing stress.

Signup and view all the flashcards

Social Health

The ability to build and maintain positive relationships with others, including communication skills, social support, and a sense of belonging.

Signup and view all the flashcards

Spiritual Health

The sense of purpose, meaning, and connection in life, including spirituality, values, and finding your life's purpose.

Signup and view all the flashcards

Determinants of Health

Factors that contribute to an individual's health status, including personal, social, economic, and environmental factors.

Signup and view all the flashcards

Policymaking

Policy decisions that influence health, such as healthcare access, environmental regulations, and public health programs.

Signup and view all the flashcards

Social Factors

Social conditions and environments that influence health, such as education, income, and social support networks.

Signup and view all the flashcards

Health Services

The availability, accessibility, and quality of healthcare services, including preventative care, treatment, and health insurance.

Signup and view all the flashcards

Individual Behaviors

Personal choices and behaviors that impact health, such as diet, exercise, smoking, and alcohol consumption.

Signup and view all the flashcards

Biology & Genetics

Inherited traits and genetic predispositions that influence health, such as family history of disease and age-related changes.

Signup and view all the flashcards

Environmental Conditions

Environmental conditions that affect health, such as air and water quality, exposure to toxins, and food safety.

Signup and view all the flashcards

National School Lunch Program

A federally funded program that provides free or reduced-price lunches to students in qualifying schools to address childhood malnutrition.

Signup and view all the flashcards

Health Education

The process of educating individuals on health topics, including disease prevention, healthy habits, risk factors, and healthcare access.

Signup and view all the flashcards

Exercise Recommendations

Physical activity recommendations from the U.S. Department of Health & Human Services, aiming to improve overall health and well-being.

Signup and view all the flashcards

Risk Behaviors

Behaviors that increase the risk of developing health problems, including smoking, physical inactivity, and poor dietary habits.

Signup and view all the flashcards

Tobacco Use

A risk behavior directly linked to lung cancer and other respiratory diseases.

Signup and view all the flashcards

Physical Inactivity

A risk behavior characterized by insufficient physical activity, leading to various health problems.

Signup and view all the flashcards

Poor Eating Habits

A risk behavior involving poor dietary choices, including excessive consumption of unhealthy foods and nutrient deficiencies.

Signup and view all the flashcards

Egyptian Health

The historical perspective on health in ancient Egypt, recognizing them as a healthy civilization.

Signup and view all the flashcards

Roman Health

The historical perspective on health in ancient Rome, highlighting their contributions to public health infrastructure.

Signup and view all the flashcards

Roman Empire Decline

The historical perspective on health in ancient Rome, linking the downfall of their empire to lead poisoning.

Signup and view all the flashcards

Spiritual Health

The capacity to handle life's challenges effectively and reach one's full potential, including mental well-being, purpose, and personal growth.

Signup and view all the flashcards

Leading Causes of Death

The leading causes of death in the United States, including heart disease, cancer, chronic lung diseases, stroke, and unintentional injuries.

Signup and view all the flashcards

Health Transition

The shift in primary causes of death from infectious diseases, like pneumonia and tuberculosis, to chronic conditions, such as heart disease and cancer.

Signup and view all the flashcards

Health Services Impact

The impact of healthcare access and quality on health outcomes, including delays in care and unmet health needs.

Signup and view all the flashcards

Social Factors Impact

The influence of social factors, including family interactions, public safety, education, and access to resources, on health outcomes.

Signup and view all the flashcards

Individual Behavior Impact

Lifestyle choices that impact health, such as diet, exercise, smoking, and alcohol consumption.

Signup and view all the flashcards

Biology & Genetics Impact

The role of inherited traits and age-related changes in health, including family history of disease and genetic predispositions.

Signup and view all the flashcards

Environmental Conditions Impact

The impact of environmental factors on health, including air and water pollution, exposure to toxins, and food safety.

Signup and view all the flashcards

Study Notes

Dimensions of Health

  • Six dimensions include: Physical, Environmental, Spiritual, Social, Emotional, and Intellectual health.

Historical Health Perspectives

  • Egyptians were recognized as the healthiest civilization in their era.
  • Romans were the first to construct hospitals, advancing public health infrastructure.
  • The downfall of the Roman Empire was attributed to lead poisoning.

Determinants of Health

  • Comprise personal, social, economic, and environmental factors influencing health.
  • Categorized into: policymaking, social factors, health services, individual behaviors, biology and genetics, and environmental conditions.

Environmental Health

  • Focuses on disease prevention and injury control through understanding the relationship between individuals and their surroundings.

Definitions of Health Dimensions

  • Physical Health: Overall well-being of the body.
  • Environmental Health: Interaction dynamics between people and their surroundings.
  • Intellectual Health: Ability to analyze and act on information.
  • Emotional Health: Management of feelings and emotions in a constructive manner.
  • Social Health: Navigating social situations while fostering healthy relationships.
  • Spiritual Health: Capacity to handle life effectively, leading to personal potential realization.

Priority Health Behaviors

  • Key behaviors include tobacco use, poor dietary habits, substance abuse, sedentary lifestyle, and risky sexual practices.

Current Health Issues

  • Leading causes of death in the U.S.: heart disease, cancer, chronic lung diseases, strokes, and unintentional injuries.
  • Shift in primary causes of death from infectious diseases to chronic conditions.

Health Services and Social Factors

  • Health services refer to access and quality of healthcare; deficiencies can result in delayed care and unmet health needs.
  • Social factors encompass family interactions, public safety, education quality, and availability of essential resources.

Individual Behaviors & Genetics

  • Individual behaviors include lifestyle choices affecting health, such as diet and exercise.
  • Biology and genetics pertain to inherited traits and age-related health issues.

Environmental Conditions

  • Environmental factors involve pollutants, food safety, and exposure to harmful substances.

National School Lunch Program (NSLP)

  • Aimed at tackling malnutrition through federally funded lunches complying with nutritional guidelines.

Importance of Health Education

  • Essential in schools as it enhances children's awareness of healthy practices, bridging knowledge gaps stemming from parental lack of education.

Exercise Recommendations

  • U.S. Department of Health & Human Services recommends 150 minutes of moderate exercise weekly; benefits include improved strength, flexibility, and cardiovascular health.

Risk Behaviors Identified by CDC

  • Three categories:
    • Tobacco use: directly linked to lung cancer.
    • Physical inactivity: lack of daily physical movement.
    • Poor eating habits: insufficient intake of nutrient-dense foods and improper caloric consumption.

Studying That Suits You

Use AI to generate personalized quizzes and flashcards to suit your learning preferences.

Quiz Team

More Like This

The Dimensions of Health Quiz
5 questions
Key Concepts of Health
8 questions

Key Concepts of Health

HarmlessSocialRealism avatar
HarmlessSocialRealism
Health Concepts Overview
5 questions
Use Quizgecko on...
Browser
Browser