Health & Physical Education Chapter 1

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Questions and Answers

What are the 6 dimensions of health?

Physical, Environmental, Spiritual, Social, Emotional, Intellectual.

What culture/civilization was considered the healthiest people of their time?

The Egyptians.

What are the determinants of health?

Personal, social, economic, and environmental factors that determine the health status of individuals or populations.

Name the six broad categories of the determinants of health.

Policymaking, social factors, health services, individual behaviors, biology and genetics, and environmental issues. Signup and view all the answers

What is environmental health?

The prevention and controlling of disease or injuries related to the interactions between people and their environment. Signup and view all the answers

Define Physical Health.

The well-being of the physical body. Signup and view all the answers

Define Environmental Health.

Interactions between people and their environment. Signup and view all the answers

Define Intellectual Health.

The ability to interpret, analyze, and act on information. Signup and view all the answers

Define Emotional Health.

Involves a person's feelings and how they're expressed. Signup and view all the answers

Define Social Health.

The ability to navigate social environments while maintaining healthy relationships. Signup and view all the answers

Define Spiritual Health.

The ability to deal with day-to-day life in a manner that leads to realizing one's full potential. Signup and view all the answers

Name some priority health behaviors.

Tobacco use, poor eating habits, alcohol & other drug use, physical inactivity, sexual behaviors that result in getting an STI. Signup and view all the answers

What group of people were the first to build hospitals?

Romans. Signup and view all the answers

What led to the downfall of the Roman Empire?

Lead poisoning. Signup and view all the answers

What are the current leading causes of death in the U.S.?

Heart disease, cancer, chronic lung disorders, stroke & unintentional injuries. Signup and view all the answers

Define policymaking in terms of determinants of health.

Policies that affect both individual & population health, including health laws on tobacco and seatbelt use, vaccinations, and infant screening. Signup and view all the answers

Define social factors.

Interactions with family and friends, housing circumstances, transportation options, quality schools, public safety, and the availability of resources needed to meet everyday needs. Signup and view all the answers

Define health services.

Access to and the quality of available health services. Signup and view all the answers

Define individual behaviors.

Choices people make regarding health-related behaviors such as tobacco use, diet, physical activity, and hand washing. Signup and view all the answers

Define biology & genetics.

Factors with which a person is born, such as sex, inherited medical conditions, and family history. Signup and view all the answers

Define environmental conditions.

Pollutants, food contamination, microbial agents; for example, lead-based paint. Signup and view all the answers

What is the NSLP?

National School Lunch Program Signup and view all the answers

What is the NSLP designed to do?

A federally funded program designed to address malnutrition & other related issues. Signup and view all the answers

How has the leading cause of death changed throughout history?

It has shifted from infectious diseases being prominent to now chronic diseases taking over. Signup and view all the answers

How much exercise is recommended by the U.S. Dept of Health & Human Services?

Adults should exercise 2 1/2 hours of moderate-intensity a week or 75 minutes of vigorous activity. Signup and view all the answers

List three benefits of exercising daily.

Improved strength, flexibility, and cardiovascular health. Signup and view all the answers

What are 3 of the 6 categories of risk behaviors identified by the CDC?

Tobacco use, Physical Inactivity, Poor eating habits. Signup and view all the answers

Why is incorporating health in the academic environment important?

Because some children and teens are unaware of what is healthy for their bodies due to parents' lack of knowledge. Signup and view all the answers

What does health refer to?

Haleth. Signup and view all the answers

What is the title of Chapter 1?

Review. Signup and view all the answers

Study Notes

Dimensions of Health

Six dimensions include: Physical, Environmental, Spiritual, Social, Emotional, and Intellectual health.

Historical Health Perspectives

Egyptians were recognized as the healthiest civilization in their era.
Romans were the first to construct hospitals, advancing public health infrastructure.
The downfall of the Roman Empire was attributed to lead poisoning.

Determinants of Health

Comprise personal, social, economic, and environmental factors influencing health.
Categorized into: policymaking, social factors, health services, individual behaviors, biology and genetics, and environmental conditions.

Environmental Health

Focuses on disease prevention and injury control through understanding the relationship between individuals and their surroundings.

Definitions of Health Dimensions

Physical Health: Overall well-being of the body.
Environmental Health: Interaction dynamics between people and their surroundings.
Intellectual Health: Ability to analyze and act on information.
Emotional Health: Management of feelings and emotions in a constructive manner.
Social Health: Navigating social situations while fostering healthy relationships.
Spiritual Health: Capacity to handle life effectively, leading to personal potential realization.

Priority Health Behaviors

Key behaviors include tobacco use, poor dietary habits, substance abuse, sedentary lifestyle, and risky sexual practices.

Current Health Issues

Leading causes of death in the U.S.: heart disease, cancer, chronic lung diseases, strokes, and unintentional injuries.
Shift in primary causes of death from infectious diseases to chronic conditions.

Health services refer to access and quality of healthcare; deficiencies can result in delayed care and unmet health needs.
Social factors encompass family interactions, public safety, education quality, and availability of essential resources.

Individual Behaviors & Genetics

Individual behaviors include lifestyle choices affecting health, such as diet and exercise.
Biology and genetics pertain to inherited traits and age-related health issues.

Environmental Conditions

Environmental factors involve pollutants, food safety, and exposure to harmful substances.

National School Lunch Program (NSLP)

Aimed at tackling malnutrition through federally funded lunches complying with nutritional guidelines.

Importance of Health Education

Essential in schools as it enhances children's awareness of healthy practices, bridging knowledge gaps stemming from parental lack of education.

Exercise Recommendations

U.S. Department of Health & Human Services recommends 150 minutes of moderate exercise weekly; benefits include improved strength, flexibility, and cardiovascular health.

Risk Behaviors Identified by CDC

Three categories:
- Tobacco use: directly linked to lung cancer.
- Physical inactivity: lack of daily physical movement.
- Poor eating habits: insufficient intake of nutrient-dense foods and improper caloric consumption.

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Description

This quiz covers key concepts from Chapter 1 of Health & Physical Education for Elementary Classroom Teachers. Test your knowledge on the dimensions of health, historical healthy civilizations, and determinants of health. Ideal for teachers looking to refresh their understanding of health education.