Health Impact Assessment Quiz

<p>It helps to promote understanding and respect among individuals and communities.</p> Signup and view all the answers

<p>It helps to create a harmonious and inclusive society.</p> Signup and view all the answers

<p>It encourages sustainable practices and conservation efforts.</p> Signup and view all the answers

<p>Personal healthy eating patterns, in accordance with the current federal Dietary Guidelines for Americans, can contribute to health promotion and disease prevention by providing the body with essential nutrients, reducing the risk of chronic diseases such as heart disease, diabetes, and obesity, improving overall energy levels and mental well-being, and supporting a strong immune system.</p> Signup and view all the answers

<p>The key components of the current federal Dietary Guidelines for Americans include consuming a variety of nutrient-dense foods, maintaining a balanced calorie intake, limiting the consumption of added sugars, saturated fats, and sodium, increasing the intake of fruits, vegetables, whole grains, lean proteins, and healthy fats, and staying hydrated by drinking an adequate amount of water.</p> Signup and view all the answers

<p>Personal healthy eating patterns play a crucial role in disease prevention by reducing the risk of developing chronic diseases such as heart disease, diabetes, and obesity. A diet that is rich in fruits, vegetables, whole grains, lean proteins, and healthy fats can provide essential nutrients, antioxidants, and fiber that support overall health and well-being. Additionally, avoiding excessive intake of added sugars, saturated fats, and sodium can help maintain healthy blood pressure, cholesterol levels, and body weight, further reducing the risk of various diseases.</p> Signup and view all the answers