FESA Ch. 9 Terms

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Questions and Answers

What does a high Body Mass Index (BMI) indicate?

High body fatness (correct)

Low body fatness

High bone density

High muscle mass

What is burnout?

A medical condition requiring long-term treatment

A strategy for managing work-life balance

A condition caused by excessive physical exercise

A psychological state resulting from physical or mental stress, affecting a member’s ability to think, behave, or perform effectively and safely (correct)

What is the Candidate Physical Ability Test (CPAT)?

A psychological evaluation for job readiness

A written exam for firefighter candidates

A series of eight sequential physical events to assess the capability of potential firefighters (correct)

A medical examination for firefighter certification

What is a coping mechanism?

Strategies people use to manage stress and/or trauma, which can be either healthy or unhealthy Signup and view all the answers

Which of the following best describes the effects of high BMI on health?

It can be associated with increased risk for various health issues Signup and view all the answers

In what ways can burnout impact an individual?

It affects cognitive functions, emotional stability, and physical health Signup and view all the answers

What type of examination does the CPAT not include?

Written psychological assessments Signup and view all the answers

Coping mechanisms can be categorized into which of the following groups?

Healthy and unhealthy strategies Signup and view all the answers

What is sleep deprivation?

The condition of not having enough or good quality sleep, which can adversely affect brain and cognitive function Signup and view all the answers

How is stress defined in psychology?

Psychological pressures that affect an individual’s emotional or physical well-being, which can be beneficial short-term but harmful long-term if chronic Signup and view all the answers

What type of information does the U.S. Firefighter Fatalities and Injuries Report provide?

Annual statistics on American firefighter fatalities and injuries Signup and view all the answers

What does wellness encompass?

The characteristic of being in good health physically and mentally Signup and view all the answers

Which of the following best describes the consequences of chronic stress?

Harmful long-term effects on mental and physical health Signup and view all the answers

What is a potential outcome of sleep deprivation?

Adverse effects on cognitive function Signup and view all the answers

What is a potential benefit of stress in small doses?

Improvement in emotional resilience Signup and view all the answers

Which of the following is NOT typically included in the U.S. Firefighter Fatalities and Injuries Report?

Information on fire equipment manufacturers Signup and view all the answers

What is a comprehensive crisis intervention system designed to accomplish?

To manage all phases of a crisis effectively Signup and view all the answers

What is the primary goal of the EMS Workforce Agenda for the Future?

To develop and retain a professional, well-trained EMS workforce Signup and view all the answers

What was the Everyone Goes Home program a response to?

Increasing firefighter injuries and fatalities Signup and view all the answers

Why are heart lung diseases significant for firefighters?

They provide eligibility for medical treatment and job-related disability. Signup and view all the answers

What is the primary function of the National Fallen Firefighters Foundation (NFFF)?

To provide financial support and support the National Memorial for fallen firefighters Signup and view all the answers

What is the main role of the National Highway Traffic Safety Administration (NHTSA)?

To establish vehicle performance and safety standards Signup and view all the answers

What is the primary mission of the National Institute for Occupational Safety and Health (NIOSH)?

To conduct research and prevent work-related injuries Signup and view all the answers

What characterizes an occupational hazard?

Includes various experiences in the workplace that present risks Signup and view all the answers

What is the primary goal of the Occupational Safety and Health Administration (OSHA)?

To set and enforce safe working conditions and offer training Signup and view all the answers

What defines posttraumatic stress disorder (PTSD)?

It is a psychological disorder triggered by traumatic events. Signup and view all the answers

What does the term 'punitive' refer to in a workplace setting?

Imposing negative consequences for inappropriate actions Signup and view all the answers

What is the main purpose of a safety committee?

To ensure compliance with safety standards through planning and implementation Signup and view all the answers

What are potential effects of sleep deprivation on work performance?

It may result in decreased alertness and productivity. Signup and view all the answers

Study Notes

Body Mass Index (BMI)

High BMI indicates high body fatness, which can be associated with health risks.

Burnout

Defined as a psychological state stemming from prolonged physical or mental stress, impacting effectiveness and safety.

Candidate Physical Ability Test (CPAT)

Consists of eight sequential physical events designed to evaluate firefighter candidates’ capabilities.

Coping Mechanism

Refers to strategies individuals use to handle stress or trauma, which can be either constructive or detrimental.

Critical Incident Stress Management (CISM)

A system aimed at managing crises through comprehensive intervention across all crisis phases.

EMS Workforce Agenda for the Future

Focuses on developing and retaining a professional, well-trained workforce in emergency medical services.

Everyone Goes Home Program

Initiated post-2004 NFFF conference, promoting the 16 Firefighter Life Safety Initiatives for firefighter safety.

Heart Lung Diseases

Medical conditions linked to firefighting, qualifying individuals for job-related medical treatment and disability benefits.

National Fallen Firefighters Foundation (NFFF)

Supports the National Memorial for fallen firefighters and provides financial assistance for their families.

National Highway Traffic Safety Administration (NHTSA)

Develops standards to enhance vehicle safety and reduce fatalities from motor vehicle accidents.

National Institute for Occupational Safety and Health (NIOSH)

Conducts research to prevent work-related injuries and illnesses, providing recommendations for workplace safety.

Occupational Hazard

Encompasses various workplace dangers such as chemical, biological, psychosocial, and physical hazards.

Occupational Safety and Health Administration (OSHA)

Enforces safety standards and provides training and assistance for healthful working conditions.

Posttraumatic Stress Disorder (PTSD)

A psychological disorder that develops following exposure to traumatic events involving actual or threatened death or serious harm.

Punitive

Refers to imposing negative outcomes in response to undesirable behaviors in a workplace setting.

Safety Committee

Tasked with planning and implementing compliance changes for safety standards, incorporating diverse stakeholder experience.

Sleep Deprivation

Characterized by insufficient or poor-quality sleep, negatively impacting cognitive function and performance.

Stress

Psychological burdens that can affect emotional and physical health, offering short-term benefits but potentially harmful when chronic.

U.S. Firefighter Fatalities and Injuries Report

Provides annual data on firefighter fatalities and injuries, crucial for understanding safety trends.

Wellness

Defined as the state of being in good physical and mental health, encompassing a holistic approach to health management.

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Description

Test your knowledge on key health concepts such as Body Mass Index (BMI) and burnout. This quiz presents multiple-choice questions that will help you understand the implications of a high BMI and the effects of burnout on mental performance. Challenge yourself and enhance your health awareness!