FESA Ch. 9 Terms

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Questions and Answers

What does a high Body Mass Index (BMI) indicate?

  • High body fatness (correct)
  • Low body fatness
  • High bone density
  • High muscle mass

What is burnout?

  • A medical condition requiring long-term treatment
  • A strategy for managing work-life balance
  • A condition caused by excessive physical exercise
  • A psychological state resulting from physical or mental stress, affecting a member’s ability to think, behave, or perform effectively and safely (correct)

What is the Candidate Physical Ability Test (CPAT)?

  • A psychological evaluation for job readiness
  • A written exam for firefighter candidates
  • A series of eight sequential physical events to assess the capability of potential firefighters (correct)
  • A medical examination for firefighter certification

What is a coping mechanism?

<p>Strategies people use to manage stress and/or trauma, which can be either healthy or unhealthy (B)</p> Signup and view all the answers

Which of the following best describes the effects of high BMI on health?

<p>It can be associated with increased risk for various health issues (C)</p> Signup and view all the answers

In what ways can burnout impact an individual?

<p>It affects cognitive functions, emotional stability, and physical health (A)</p> Signup and view all the answers

What type of examination does the CPAT not include?

<p>Written psychological assessments (C)</p> Signup and view all the answers

Coping mechanisms can be categorized into which of the following groups?

<p>Healthy and unhealthy strategies (A)</p> Signup and view all the answers

What is sleep deprivation?

<p>The condition of not having enough or good quality sleep, which can adversely affect brain and cognitive function (B)</p> Signup and view all the answers

How is stress defined in psychology?

<p>Psychological pressures that affect an individual’s emotional or physical well-being, which can be beneficial short-term but harmful long-term if chronic (C)</p> Signup and view all the answers

What type of information does the U.S. Firefighter Fatalities and Injuries Report provide?

<p>Annual statistics on American firefighter fatalities and injuries (C)</p> Signup and view all the answers

What does wellness encompass?

<p>The characteristic of being in good health physically and mentally (C)</p> Signup and view all the answers

Which of the following best describes the consequences of chronic stress?

<p>Harmful long-term effects on mental and physical health (C)</p> Signup and view all the answers

What is a potential outcome of sleep deprivation?

<p>Adverse effects on cognitive function (D)</p> Signup and view all the answers

What is a potential benefit of stress in small doses?

<p>Improvement in emotional resilience (B)</p> Signup and view all the answers

Which of the following is NOT typically included in the U.S. Firefighter Fatalities and Injuries Report?

<p>Information on fire equipment manufacturers (A)</p> Signup and view all the answers

What is a comprehensive crisis intervention system designed to accomplish?

<p>To manage all phases of a crisis effectively (D)</p> Signup and view all the answers

What is the primary goal of the EMS Workforce Agenda for the Future?

<p>To develop and retain a professional, well-trained EMS workforce (D)</p> Signup and view all the answers

What was the Everyone Goes Home program a response to?

<p>Increasing firefighter injuries and fatalities (B)</p> Signup and view all the answers

Why are heart lung diseases significant for firefighters?

<p>They provide eligibility for medical treatment and job-related disability. (A)</p> Signup and view all the answers

What is the primary function of the National Fallen Firefighters Foundation (NFFF)?

<p>To provide financial support and support the National Memorial for fallen firefighters (B)</p> Signup and view all the answers

What is the main role of the National Highway Traffic Safety Administration (NHTSA)?

<p>To establish vehicle performance and safety standards (C)</p> Signup and view all the answers

What is the primary mission of the National Institute for Occupational Safety and Health (NIOSH)?

<p>To conduct research and prevent work-related injuries (A)</p> Signup and view all the answers

What characterizes an occupational hazard?

<p>Includes various experiences in the workplace that present risks (B)</p> Signup and view all the answers

What is the primary goal of the Occupational Safety and Health Administration (OSHA)?

<p>To set and enforce safe working conditions and offer training (A)</p> Signup and view all the answers

What defines posttraumatic stress disorder (PTSD)?

<p>It is a psychological disorder triggered by traumatic events. (B)</p> Signup and view all the answers

What does the term 'punitive' refer to in a workplace setting?

<p>Imposing negative consequences for inappropriate actions (A)</p> Signup and view all the answers

What is the main purpose of a safety committee?

<p>To ensure compliance with safety standards through planning and implementation (B)</p> Signup and view all the answers

What are potential effects of sleep deprivation on work performance?

<p>It may result in decreased alertness and productivity. (A)</p> Signup and view all the answers

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Study Notes

Body Mass Index (BMI)

  • High BMI indicates high body fatness, which can be associated with health risks.

Burnout

  • Defined as a psychological state stemming from prolonged physical or mental stress, impacting effectiveness and safety.

Candidate Physical Ability Test (CPAT)

  • Consists of eight sequential physical events designed to evaluate firefighter candidates’ capabilities.

Coping Mechanism

  • Refers to strategies individuals use to handle stress or trauma, which can be either constructive or detrimental.

Critical Incident Stress Management (CISM)

  • A system aimed at managing crises through comprehensive intervention across all crisis phases.

EMS Workforce Agenda for the Future

  • Focuses on developing and retaining a professional, well-trained workforce in emergency medical services.

Everyone Goes Home Program

  • Initiated post-2004 NFFF conference, promoting the 16 Firefighter Life Safety Initiatives for firefighter safety.

Heart Lung Diseases

  • Medical conditions linked to firefighting, qualifying individuals for job-related medical treatment and disability benefits.

National Fallen Firefighters Foundation (NFFF)

  • Supports the National Memorial for fallen firefighters and provides financial assistance for their families.

National Highway Traffic Safety Administration (NHTSA)

  • Develops standards to enhance vehicle safety and reduce fatalities from motor vehicle accidents.

National Institute for Occupational Safety and Health (NIOSH)

  • Conducts research to prevent work-related injuries and illnesses, providing recommendations for workplace safety.

Occupational Hazard

  • Encompasses various workplace dangers such as chemical, biological, psychosocial, and physical hazards.

Occupational Safety and Health Administration (OSHA)

  • Enforces safety standards and provides training and assistance for healthful working conditions.

Posttraumatic Stress Disorder (PTSD)

  • A psychological disorder that develops following exposure to traumatic events involving actual or threatened death or serious harm.

Punitive

  • Refers to imposing negative outcomes in response to undesirable behaviors in a workplace setting.

Safety Committee

  • Tasked with planning and implementing compliance changes for safety standards, incorporating diverse stakeholder experience.

Sleep Deprivation

  • Characterized by insufficient or poor-quality sleep, negatively impacting cognitive function and performance.

Stress

  • Psychological burdens that can affect emotional and physical health, offering short-term benefits but potentially harmful when chronic.

U.S. Firefighter Fatalities and Injuries Report

  • Provides annual data on firefighter fatalities and injuries, crucial for understanding safety trends.

Wellness

  • Defined as the state of being in good physical and mental health, encompassing a holistic approach to health management.

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