Podcast
Questions and Answers
What is an ongoing condition or illness?
What is an ongoing condition or illness?
Chronic disease
What does practicing healthy habits aim to achieve?
What does practicing healthy habits aim to achieve?
To keep a person well and free from disease and other ailments
What are the characteristics of premature death and high levels of health?
What are the characteristics of premature death and high levels of health?
Poor health outcomes
What are lifestyle factors?
What are lifestyle factors?
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What are related risks that increase in effect with each added risk?
What are related risks that increase in effect with each added risk?
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What does A.B.C. stand for in health education?
What does A.B.C. stand for in health education?
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What is habituation?
What is habituation?
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What is a deliberate decision to avoid high-risk behaviors?
What is a deliberate decision to avoid high-risk behaviors?
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What does attitude refer to in health?
What does attitude refer to in health?
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Who are peers?
Who are peers?
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What does taking steps to keep something from happening or getting worse mean?
What does taking steps to keep something from happening or getting worse mean?
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How can a health approach empower people?
How can a health approach empower people?
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What are differences in health outcomes among groups?
What are differences in health outcomes among groups?
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What does having good ways to deal with your feelings entail?
What does having good ways to deal with your feelings entail?
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What are negative and incorrect beliefs about groups of people?
What are negative and incorrect beliefs about groups of people?
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A.B. is a correct representation of a health concept.
A.B. is a correct representation of a health concept.
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Study Notes
Lesson 1-5 Test
- Chronic Disease: An ongoing condition or illness.
- Prevention: Practicing healthy habits to stay well, avoiding diseases.
- Health Continuum Endpoints: Premature death or high levels of health.
- Health Factors: Lifestyle factors influence present and future health.
- Mental/Emotional Health Components: Enjoying challenges, accepting responsibility, sense of control, expressing emotions appropriately, managing stress, positive outlook, and responsible decisions.
- Cumulative Risk: Related risks that increase in effect with each added risk.
- Lifestyle Factors: Getting 8 hours of sleep, a healthy breakfast, eating nutritious foods, being physically active (30-60 minutes), maintaining a healthy weight, abstaining from smoking/tobacco, alcohol, and other drugs.
- Environment: Total surroundings; includes physical, social, and cultural environments.
- Habituation: Doing something out of routine.
- Consequences: Evaluating consequences before engaging in risky behaviors.
- Abstinence: Deliberate decision to avoid risky behaviors.
- Attitude: The way one views situations affecting health.
- Peers: People of similar age and interests.
- Prevention: Taking steps to stop something from happening or getting worse.
- Risk Behaviors (CDC): Tobacco use, unhealthy diet, inadequate physical activity, and alcohol/drug use.
- Health Education Importance: Empowers people to live healthier and improve quality of life.
- Health Disparities: Differences in health outcomes between groups.
- Sound Health Decisions Criteria: Finding health information, assessing risks/benefits of treatment, correct dosage/medicine amounts, verifying information accuracy, understanding test results.
- Mental Health: Having healthy ways to deal with feelings and enjoy life even during hardship.
- Stigma: Negative and incorrect beliefs/stereotypes about groups of people.
- Mental Illness and Illness: People with a mental illness can have periods of recovery and wellness. (False)
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Description
This quiz tests your understanding of key concepts in health education, including chronic diseases, preventative measures, and health factors that influence overall wellness. Explore topics such as mental and emotional health components, lifestyle choices, and the impact of environment on health. Prepare to assess your knowledge and apply it to real-life scenarios.
