Health Dimensions and Influencing Factors

The overall well-being of an individual, encompassing physical, mental, social, and spiritual aspects. It's not just the absence of disease, but a state of flourishing.

The efficient functioning of your body and its systems. It allows you to do everyday activities and stay free from illness.

Your ability to think clearly, make decisions, and cope with life's challenges. It involves having a positive outlook and a sense of purpose.

Your ability to connect with others, communicate effectively, and build relationships. It involves having friends, family, and a sense of belonging.

Your ability to cope with changes and challenges, express emotions appropriately, and find your own meaning in life. It involves having a sense of purpose and inner peace.

Your sense of purpose, connection, and meaning in life. It involves feeling connected to something bigger than yourself, like your family, community, religion, or nature.

The idea that health is compared to others or your own past. It highlights that what's considered healthy varies across individuals and over time.

The understanding that health is constantly changing and evolving. It emphasizes that health is not static, but a dynamic process that adapts to different life stages and experiences.

The ability to cope with stress and maintain emotional wellbeing. It involves managing challenges, building resilience, and seeking support when needed.

Eating a variety of nutritious foods and maintaining a healthy weight. This includes regular meals, balanced portions, and limiting processed foods.

Engaging in regular physical activity to maintain fitness and overall health. This can include sports, exercise, or simply being active.

Feeling confident and comfortable with your body image, accepting your shape and size. It's about self-love and embracing your uniqueness.

Maintaining healthy relationships and avoiding substance abuse. This involves making responsible choices and seeking help when needed.

Planning ahead and taking necessary precautions to avoid accidents. This includes wearing seatbelts, following traffic rules, and designating a sober driver.

Using contraception methods to prevent unplanned pregnancies and sexually transmitted infections (STIs). This includes condoms, birth control pills, and other options.

The conditions in which people are born, grow, live, work, and age. These factors can significantly impact health outcomes and wellbeing.

An individual's belief about health is largely shaped by their social environment, including factors like culture, income, and access to resources.

The perception of good health is influenced by an individual's social, economic, and cultural background.

Individuals with higher income, education levels, and employment opportunities tend to have better overall health outcomes.

People with lower socioeconomic status are more likely to engage in risky behaviors that can impact their health, leading to shorter lifespans.

Access to healthcare, recreational facilities, and mental health services is often limited for those living in rural and remote areas.

Different cultures have varying beliefs and practices that can influence individual health outcomes, both positively and negatively.

Social media can have both positive and negative effects on perceptions of health. It can inspire healthy habits, but also promote unrealistic beauty standards.

The negative aspect of social media is that it can promote unrealistic beauty standards, which can lead to unhealthy behaviors and eating disorders.

The ability to identify if information is reliable or not.

Influences on individual attitudes about health include family, peers, and media. These factors shape health choices, such as alcohol use, vaping, and sexual activity.

The communities we live in and the groups we belong to influence our values, attitudes and behaviors.

Family is the most important sociocultural factor. They influence diet, clothing, housing, education, love, and medical care. Abusive or negligent households can lead to long-term social, physical, and mental health struggles.

Individuals establishing their identity are easily influenced by their friends' actions, leading to both positive and negative outcomes.

Genetics can lead to unavoidable illnesses that can be passed down through generations, increasing an individual's chances of having certain diseases.

Having a lower level of education is linked to a higher risk of poor health outcomes.

Poor health history in the family can make someone more susceptible to diseases and illnesses, affecting their lifespan, development, and overall health.

A person's economic standing significantly influences their health, with factors like income, education, and employment playing crucial roles.

Higher levels of education are linked to better mental health outcomes. People with more education tend to experience fewer mental health problems.

Employment offers opportunities for physical activity, financial stability, and reduced stress, ultimately contributing to better health.

Being unemployed is associated with increased stress, social isolation, and decreased confidence, all of which can negatively impact health.

Income directly influences access to essential healthcare services, healthy foods, and fitness facilities, ultimately impacting health.

Poverty is a significant risk factor for mental health problems, including suicide. Lack of resources and financial instability can take a serious toll.

Environmental factors, both positive and negative, can impact an individual's health. These include the physical and social aspects of their surroundings.

The physical, social, and economic aspects of our surroundings can positively or negatively affect our well-being.

The negative influence of pressure from peers to engage in risky behaviors like drug use or vaping. This can hinder an individual's ability to maintain a healthy lifestyle.

The positive impact of peers encouraging help-seeking when family members might not notice changes in an individual's well-being.

The influence of media in creating unrealistic beauty standards, leading individuals to feel dissatisfaction with their own bodies and potentially affecting their health negatively through diet changes or eating disorders.

The positive use of media platforms to raise awareness about illnesses and diseases, promoting better health understanding and preventive measures.

The influence of religion on health practices, often determined by family beliefs, which may involve dietary restrictions. For example, Hinduism prohibits beef consumption, potentially leading to nutritional deficiencies.

The potential for religion to promote healthy sexual behavior by discouraging premarital sexual activity, reducing the risk of STIs and unplanned pregnancies.

The impact of cultural background on health practices, including dietary patterns. Traditional Asian diets often prioritize healthy foods like vegetables, fruits, and grains, potentially preventing health issues.

Challenges faced by individuals with language barriers in accessing and comprehending healthcare information, potentially limiting their ability to receive adequate health services.