Health & Cybersecurity Quiz
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Questions and Answers

What is the main purpose of personal hygiene?

  • To improve social interactions
  • To perform daily chores effectively
  • To enhance physical appearance
  • To prevent diseases and maintain health (correct)

Which of the following is NOT included in the scope of personal hygiene?

  • Financial hygiene (correct)
  • Foot hygiene
  • Oral hygiene
  • Cough and sneezing etiquette

Which method is commonly used for treating water impurities?

  • Ice filtration
  • Water chlorination (correct)
  • Electrolysis
  • Lamp sterilization

What does waste minimization refer to?

<p>Designing products to reduce waste (D)</p> Signup and view all the answers

Which of the following is a control measure against diseases?

<p>Healthy ventilation (C)</p> Signup and view all the answers

Which source is NOT considered a source of water?

<p>Soil (A)</p> Signup and view all the answers

What is the primary goal of waste prevention?

<p>To minimize waste generation (C)</p> Signup and view all the answers

Which of the following diseases is most likely related to poor sanitation?

<p>Cholera (A)</p> Signup and view all the answers

What event triggered the Marawi siege in 2017?

<p>The military's attempt to arrest Isnilon Hapilon (C)</p> Signup and view all the answers

How many deaths were reported among government soldiers during the Marawi siege?

<p>165 (D)</p> Signup and view all the answers

Which of the following is NOT listed as a top cybercrime under the Cybercrime Prevention Act?

<p>Shoplifting (A)</p> Signup and view all the answers

What is a key aspect of cybersecurity?

<p>Tools and policies for protecting networked assets (B)</p> Signup and view all the answers

What does the term 'cybercrime' refer to?

<p>Any criminal activity that involves a computer or network (D)</p> Signup and view all the answers

What significant event occurred on March 22, 1897?

<p>The modern Philippine Army was founded. (B)</p> Signup and view all the answers

Which policy reform aims to address alleged corruption?

<p>AFP modernization (C)</p> Signup and view all the answers

What is one of the three categories of cybercrime offenses punishable under RA 10175?

<p>Computer as the target of attack (C)</p> Signup and view all the answers

Who founded the Katipunan in 1892?

<p>Andres Bonifacio (B)</p> Signup and view all the answers

Which military organization existed from 1901 until World War II?

<p>Philippine Scouts (C)</p> Signup and view all the answers

Which of the following is NOT a role of the Philippine Army in nation building?

<p>Building wind farms (D)</p> Signup and view all the answers

What triggered the Philippine-American War?

<p>San Juan Bridge incident (D)</p> Signup and view all the answers

Who was designated as the first Captain General of the Philippine Revolutionary Army?

<p>General Artemio Ricarte (B)</p> Signup and view all the answers

What is a critical expectation of a subordinate in relation to their boss's decisions?

<p>To carry out the boss's orders regardless of personal opinion. (A)</p> Signup and view all the answers

Which event marks the pealing of church bells, signaling the first battle cry of the Katipunan?

<p>August 29, 1896 (D)</p> Signup and view all the answers

What was the primary objective of the Katipunan upon its establishment?

<p>To prepare for armed revolt (B)</p> Signup and view all the answers

What should a subordinate do if they have strong reservations about an issue being discussed?

<p>Express their reservations honestly. (B)</p> Signup and view all the answers

Which country ceded the Philippines to the United States in 1898?

<p>Spain (A)</p> Signup and view all the answers

What is considered disloyalty in the context of leadership?

<p>Questioning the boss's decisions in public. (C)</p> Signup and view all the answers

What is the role of initiative within a subordinate's responsibilities?

<p>To suggest improvements while adhering to principles. (D)</p> Signup and view all the answers

How should a subordinate address conflicts with their boss?

<p>In a private setting, to avoid public embarrassment. (A)</p> Signup and view all the answers

What distinguishes the 'Pure Version' of military history from other types?

<p>It recounts the minute details of specific battles. (B)</p> Signup and view all the answers

Which factor is NOT associated with the concept of politico-military history?

<p>Cultural practices (C)</p> Signup and view all the answers

Who was the local chieftain that killed Ferdinand Magellan in the Battle of Mactan?

<p>Lapu-Lapu (C)</p> Signup and view all the answers

What is the primary goal of hacktivists?

<p>To promote political or social causes (C)</p> Signup and view all the answers

Which type of malware demands payment to restore access to a victim's data?

<p>Ransomware (C)</p> Signup and view all the answers

What is a common characteristic of social engineering attacks?

<p>They exploit trust or ignorance (A)</p> Signup and view all the answers

Which of the following best describes a DDoS attack?

<p>Overloading a system with excessive traffic (A)</p> Signup and view all the answers

What distinguishes insider threats from other cybersecurity threats?

<p>They originate from authorized personnel (A)</p> Signup and view all the answers

In a Man-in-the-Middle attack, what is the attacker primarily aiming to do?

<p>Intercept and manipulate communication (D)</p> Signup and view all the answers

Which of the following is a preventive measure against brute force attacks?

<p>Using complex passwords (A)</p> Signup and view all the answers

What is a recommended practice for ensuring email security?

<p>Enabling multi-factor authentication (D)</p> Signup and view all the answers

What significant event ended on April 9, 1942, involving the surrender of American and Filipino forces?

<p>The Battle of Bataan (D)</p> Signup and view all the answers

What was the name of the resistance movement against the Japanese occupation in the Philippines?

<p>Hukbalahap (B)</p> Signup and view all the answers

Which event led to the creation of the Armed Forces of the Philippines?

<p>Executive Order No. 389 (A)</p> Signup and view all the answers

How did the fall of Bataan affect the remaining American-Filipino forces?

<p>They resorted to guerrilla tactics. (A)</p> Signup and view all the answers

What major military action did the American forces take on October 20, 1944?

<p>The landing at Leyte (A)</p> Signup and view all the answers

What percentage of the POWs are estimated to have died during the Death March?

<p>30% (D)</p> Signup and view all the answers

What historic naval battle is described as the most intense and bloody in history?

<p>Battle of Manila Bay (A)</p> Signup and view all the answers

Which of the following was NOT created as part of the Armed Forces of the Philippines?

<p>National Police Force (D)</p> Signup and view all the answers

Flashcards

Hygiene

Practices and conditions that maintain health and prevent illnesses, like cleanliness.

Sanitation

The process of making something sanitary, free from harmful microorganisms.

Personal hygiene

The act of taking care of your body, including practices like bathing, oral hygiene, and hand washing.

Food hygiene

The safe handling, preparation, and storage of food to prevent contamination and foodborne illnesses.

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Sanitation (waste disposal)

The safe disposal of human waste and the provision of sanitation facilities.

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Water purification

The process of removing impurities from water to make it safe for drinking.

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Waste disposal

The collection, processing, and disposal of waste materials from human society.

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Waste minimization

Strategies to reduce waste generation and/or minimize the toxicity of waste produced.

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Loyalty

The act of faithfully upholding the goals and directives of your superiors.

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Subordinate's Role

A subordinate's duty to carry out their superior's decisions without question.

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Standing Up for Principles

The act of fighting for what you believe is right, even if it means challenging your superiors.

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Initiative

Taking initiative and pursuing tasks beyond what is explicitly assigned.

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Military History

An objective and factual record of the Armed Forces' actions in both peacetime and war.

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Pure Version of Military History

A detailed account of a particular battle, focusing on individual actions and events.

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Use of a Campaign or Battle

Examining a battle or campaign to understand the principles of warfare.

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Politico-Military History

Connecting military events to broader political, social, and economic contexts.

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Katipunan

The first organized armed rebellion against Spanish rule in the Philippines, aiming to achieve independence for the Filipinos.

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August 29, 1896

The first battle cry of the Katipunan marked the beginning of the Philippine Revolution against Spain.

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March 22, 1897

The official founding date of the Philippine Revolutionary Government and its army.

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June 12, 1898

The formal declaration of Philippine independence from Spain marked a significant turning point in the nation's history.

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Treaty of Paris (1898)

A treaty signed between Spain and the United States, transferring control of the Philippines to the US.

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Philippine-American War

A conflict between the Philippines and the United States, fueled by tensions over independence.

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National Defense Act

A law that established a new Philippine Army trained by the US Army, laying the foundation for a defense force.

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Philippine Scouts

A military organization of the US Army composed of Filipinos, playing a role in defending the Philippines.

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USAFFE

The US Army Force in the Far East (USAFFE), led by General Douglas MacArthur, was established to defend the Philippines during World War II.

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Battle of Bataan

The Battle of Bataan was a significant battle in the defense of the Philippines, where American and Filipino forces fought valiantly against the Japanese.

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Bataan Death March

The Bataan Death March was a brutal and tragic event where thousands of American and Filipino prisoners of war were forced to march by the Japanese, resulting in many deaths.

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Hukbalahap

The Hukbalahap, also known as the 'Hukbong Bayan Laban sa mga Hapon', was a Filipino resistance movement that fought against the Japanese occupation during World War II.

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Armed Forces of the Philippines (AFP)

The creation of the Armed Forces of the Philippines (AFP) in 1950 was a significant step in establishing a strong and unified national defense force.

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Major Branches of AFP

The Philippine Army, Philippine Constabulary (now Philippine National Police), Philippine Air Force, and Philippine Navy form the major branches of the Armed Forces of the Philippines (AFP).

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Expansion of Army Roles (1960s)

The expansion of the Philippine Army's roles in the 1960s involved increased engagement in various sectors, including socio-economic programs, to combat insurgency and promote national development.

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New People's Army (NPA)

The New People's Army (NPA) is a communist-led guerrilla group in the Philippines that has engaged in armed conflict against the government for decades.

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What are Hacktivists?

Hacking used to promote political or social causes. They often target organizations or governments.

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What are State-Sponsored Hackers?

Individuals employed by governments to conduct cyber-espionage, sabotage, or warfare against other nations or entities.

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What is Malware?

Malicious software designed to infiltrate, damage, or disrupt systems without the user's consent. Examples include viruses, worms, Trojans, and spyware.

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What is Ransomware?

A type of malware that encrypts a victim's data and demands payment (usually in cryptocurrency) to restore access.

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What is Social Engineering?

Manipulative tactics used to trick individuals into divulging sensitive information or granting unauthorized access. Often exploits trust or ignorance.

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What is Phishing?

A type of social engineering where attackers send fraudulent emails or messages pretending to be legitimate entities to trick victims into revealing personal information.

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What are Insider Threats?

Security risks originating from employees, contractors, or associates who have authorized access to systems but misuse it for malicious purposes or by accident.

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What is a DDoS Attack?

Overloading a system, server, or network with excessive traffic from multiple sources, rendering it inaccessible to legitimate users. These attacks disrupt services.

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PA Nation-Building

The coordinated efforts of the Philippine military (PA) to contribute to the development of the nation.

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PA's role in nation building

The armed forces' participation in projects that improve essential services and infrastructure in under-developed areas.

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Marawi Siege

A major security incident that occurred in Marawi City in 2017, involving clashes between government forces and armed groups.

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Cybercrime Prevention Act of 2012 (RA 10175)

A law passed in the Philippines in 2012, aimed at preventing and addressing cybercrime.

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Cybercrime

Unlawful acts involving computers, networks, or digital devices.

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Cybersecurity

A range of measures, tools, and practices used to protect computer systems, networks, and data from unauthorized access, use, disclosure, disruption, modification, or destruction.

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Illegal Access (Hacking)

The act of gaining unauthorized access to a computer system or network, often with malicious intent.

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Online Libel

The act of publishing false and defamatory information about someone online.

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Study Notes

Hygiene and Sanitation

  • Hygiene are conditions or practices that maintain health and prevent disease through cleanliness.
  • Sanitation is the act of making sanitary, involving safe disposal of human waste and providing adequate facilities.
  • Personal hygiene involves managing body hygiene, caring for well-being with physical hygiene habits.
    • Scope of personal hygiene includes oral hygiene, foot hygiene, bathing rituals, toileting hygiene, hair care, hand hygiene, cough and sneeze etiquette, and home hygiene.
  • Food hygiene involves better food storage, handling, and preparation.
  • Water is an inorganic, transparent, tasteless, odorless and nearly colorless chemical substance, and the main constituent of Earth's hydrosphere and fluids of all known living organisms.
    • Sources of water include rainwater, deep well water, streams and rivers.
  • Waste disposal is the collection, processing, and recycling or disposal of human waste.
  • Waste prevention is a key goal of all waste management strategies.
  • Waste minimization aims at reducing the amount and toxicity of waste.

Water Impurities Treatment

  • Recycling involves recovering useful items (glass, paper, plastics, wood, and metals) from waste for reuse in new products.
  • Water impurities treatment includes boiling, water chlorination, and desalination.
  • Diseases that can be acquired through waterborne diseases include diarrhea and cholera, typhoid fever, body lice and skin rashes.
  • Control measures for diseases include avoiding physical contact with those identified with diseases, healthy ventilation, water purification, careful food selection and preparation, sanitation, and personal hygiene, proper waste disposal.

Followership

  • Do not blame your superior for unpopular decisions or policies.
  • Loyalty travels both upwards and downwards in the command chain.
  • Do not fight the boss in public, but rather do so in private.
  • Speak honestly and frankly.
  • Avoid embarrassing situations and never reveal discussions about the boss to other people.

Philippine Military History

  • Military history is an objective, accurate, descriptive, and interpretive record of all activities of armed forces in peace and wartime
  • Three kinds of military history
    • The Pure Version: details of a given battle are recounted.
    • Use of a campaign or battle to examine the principles of war.
    • Politico-Military History, which examines war in its broadest spectrum by associating military matters with political, social and economic factors

Pre-Colonial Period

  • Filipinos are not militaristic, but warlike and non-conformist.
  • Discipline, brotherhood and attitude were required for their evolution.
  • Spanish colonization started with Magellan's arrival in 1521.
  • Magellan's efforts were hampered, as he was killed by a local chieftain in 1521.
  • Feb 1565, another expedition succeeded where Magellan's did not.
  • Philippines was named after Prince Philip (later King Philip II) of Spain.

Philippine-American War

  • The Philippine-American War erupted in 1899.
  • The Americans had superior arms and training, resulting in Filipino loss.
  • The Americans established a government in 1901.
  • Filipinos continued their struggle for freedom.

Post WW II Era

  • The Philippine army expanded its roles in the 1960s.
  • The army participated in civic action programs.
  • The birth of the New People's Army (NPA) created chaotic conditions in 1969.
  • Martial law was declared in 1972.
  • Military operations supported by civic action and blocked insurgency.
  • Special Operations Team (SOT) strategy emerged in the 1980s.

Peacekeeping and Humanitarian Missions

  • The Philippines sent troops (BCTs) to support the Republic of Korea during the Vietnam War.
  • The Philippines deployed troops to assist humanitarian operations during the Persian Gulf War and the Iraq War.

Cybercrime

  • Cybercrime is any criminal activity involving a computer, networked device, or network
  • Policy declaration recognizes the importance of ICT in national social and economic development and the adoption of powers to prevent and combat cybercrime
  • Types of cyber security threats include malware, ransomware, social engineering, phishing, insider threats, and DDoS attacks.
  • Specific cybercrime categories include illegal access, online libel, online scams, online threats, identity theft, and online sexual abuse.
  • Cybersecurity techniques, including device protection, strong passwords, multi-factor authentication, and social media best practices, are identified to protect individuals and the national digital ecosystem.
  • Cybercrimes involve different kinds of attacks; including Man-in-the-Middle (MitM) and Brute Force Attacks.

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Description

This quiz covers essential topics related to personal hygiene, waste management, and cybersecurity, including significant historical events and policies. Test your knowledge on the interplay between public health and modern cyber threats.

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