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Health Claims Quiz

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Questions and Answers

What is a health claim?

A statement about a food and its potential health benefits when consumed as part of a healthy diet (correct)

A statement about a food and its price when consumed as part of a healthy diet

A statement about a food and its popularity when consumed as part of a healthy diet

A statement about a food and its taste when consumed as part of a healthy diet

What is the purpose of foods with health claims?

To make the food more visually appealing

To lower the risk of certain diseases when used as part of a healthy diet (correct)

To increase the cost of the food

To make the food taste better

Which type of diet may help reduce the risk of some types of cancer?

A diet high in saturated and trans fat

A diet rich in vegetables and fruit (correct)

A diet low in fiber

A diet high in sugar and processed foods

What type of diet may reduce the risk of heart disease?

<p>A diet low in saturated and trans fat</p> Signup and view all the answers

What may help achieve strong bones and reduce the risk of osteoporosis?

<p>A diet with adequate calcium and vitamin D and regular physical activity</p> Signup and view all the answers

Study Notes

Health Claims and Disease Prevention

A health claim is a statement on a food product's label that correlates the food with a reduced risk of a specific disease or health condition.

Diet and Disease Prevention

A diet rich in fruits, vegetables, and whole grains may help reduce the risk of some types of cancer.
A diet low in saturated fat and cholesterol, and high in fruits, vegetables, and whole grains, may reduce the risk of heart disease.

Bone Health

A diet rich in calcium and vitamin D, along with regular exercise, may help achieve strong bones and reduce the risk of osteoporosis.

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Description

Test your knowledge of health claims with this quiz! Learn about the impact of certain foods on your health and how they may lower the risk of diseases like cancer, heart disease, stroke, and osteoporosis. Challenge yourself to understand the connection between a healthy diet and disease prevention.