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Questions and Answers
What is a health claim?
What is a health claim?
- A statement about a food and its potential health benefits when consumed as part of a healthy diet (correct)
- A statement about a food and its price when consumed as part of a healthy diet
- A statement about a food and its popularity when consumed as part of a healthy diet
- A statement about a food and its taste when consumed as part of a healthy diet
What is the purpose of foods with health claims?
What is the purpose of foods with health claims?
- To make the food more visually appealing
- To lower the risk of certain diseases when used as part of a healthy diet (correct)
- To increase the cost of the food
- To make the food taste better
Which type of diet may help reduce the risk of some types of cancer?
Which type of diet may help reduce the risk of some types of cancer?
- A diet high in saturated and trans fat
- A diet rich in vegetables and fruit (correct)
- A diet low in fiber
- A diet high in sugar and processed foods
What type of diet may reduce the risk of heart disease?
What type of diet may reduce the risk of heart disease?
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What may help achieve strong bones and reduce the risk of osteoporosis?
What may help achieve strong bones and reduce the risk of osteoporosis?
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Study Notes
Health Claims and Disease Prevention
- A health claim is a statement on a food product's label that correlates the food with a reduced risk of a specific disease or health condition.
Diet and Disease Prevention
- A diet rich in fruits, vegetables, and whole grains may help reduce the risk of some types of cancer.
- A diet low in saturated fat and cholesterol, and high in fruits, vegetables, and whole grains, may reduce the risk of heart disease.
Bone Health
- A diet rich in calcium and vitamin D, along with regular exercise, may help achieve strong bones and reduce the risk of osteoporosis.
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