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Questions and Answers
What is a fundamental aspect of health?
What is a fundamental aspect of health?
- Absence of disease
- Only physical fitness
- Complete physical, mental, and social well-being (correct)
- Access to medical care
Which of the following is NOT a cause of growth problems?
Which of the following is NOT a cause of growth problems?
- Hormonal disorders
- Genetics
- Poor absorption of food
- High consumption of sugary drinks (correct)
What is meant by 'familial short stature'?
What is meant by 'familial short stature'?
- A form of malnutrition
- A result of delayed puberty
- A hormonal disorder affecting growth
- A tendency to follow the family's inherited short stature (correct)
How does malnutrition affect a child's growth?
How does malnutrition affect a child's growth?
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Which lifestyle factor can contribute to weight problems?
Which lifestyle factor can contribute to weight problems?
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Which of the following is a characteristic of 'constitutional growth delay'?
Which of the following is a characteristic of 'constitutional growth delay'?
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What is one of the primary causes of weight problems?
What is one of the primary causes of weight problems?
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How does stress affect weight management?
How does stress affect weight management?
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Study Notes
Defining Health
- Health encompasses complete physical, mental, and social well-being, rather than merely the absence of disease.
- The highest standard of health is a fundamental human right, regardless of race, religion, political beliefs, or socioeconomic status.
Understanding Height
- Height refers to the vertical measurement from the bottom to the top of an upright object.
- Factors influencing growth include genetics, hormonal disorders, systemic illnesses, and nutritional absorption issues.
Causes of Growth Problems
- Familial Short Stature: Genetic predisposition leading to shorter height within families.
- Constitutional Growth Delay: Delayed puberty with normal growth rates, often resulting in eventual height similar to parental height.
- Systemic Illnesses: Chronic conditions affecting overall health, including those impacting the digestive system, kidneys, heart, or lungs.
- Malnutrition: Lack of proper nutrition can significantly hinder growth, making it a common cause of growth failure globally. Adequate nutrition can often correct this.
Defining Weight
- Weight is the measurement of the heaviness or mass of an object.
Causes of Weight Problems
- Overconsumption of highly processed foods and sugars contributes to weight gain.
- Sedentary lifestyle decreases calorie expenditure and promotes weight issues.
- Yo-Yo dieting can disrupt metabolism and lead to weight fluctuations.
- Undiagnosed medical conditions may impact weight regulation.
- Lack of sufficient sleep can affect hormonal balance, leading to weight gain.
- Insufficient intake of whole foods denies the body essential nutrients.
- Chronic stress can lead to unhealthy eating behaviors and weight gain.
- Excessive calorie consumption is a direct contributor to weight problems.
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